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Camping is an activity that requires lots of strength, and proper nutrition is basically essential. If
you’re a vegan or if you simply want to refresh your organism but stay in a good shape and have
enough energy for your adventure, here is a list of 17 vegan camping meals that will prove you that
vegan camping food can be equally tasty as non-vegan and provide you with enough fuel to endure
everything that awaits you on your trip.
Breakfast
1. Banana Coconut French Toast
The first in the list of vegan camping meals is banana-coconut French toast, which is a great option
for breakfast. Start by mashing the banana until it becomes smooth and mix it with the coconut milk.
You can combine it with anything you want, like cinnamon, vanilla, etc, and mix it until it becomes
really smooth. Take a slice of bread, dip it in your mix and place it in your previously heated pan with
a tablespoon of coconut oil. If needed, add more coconut oil. Once done, you can serve it with any
fruit syrup or fresh fruit.
Once all the water has vapored, it is time to add other spices like apple pie, vanilla, salt, basically
anything you want. Take your bowls, sip equally to each bowl and add additional fruit or syrup for
topping. It will be like apple pie, only tastier! And it will not only give your strength, but this meal will
also refresh your organism which makes it a great choice for hot summer days.
Take the coconut milk, add it to a saucepan along with the maple syrup and let it cook until it starts
to simmer. In the meantime, preheat your food container – simply add hot water and remove it
before you add your oatmeals. Once you’ve removed water from your food container, add the oil-
syrup mix, salt, oats, chia seeds and, if you want, some other fruit, like bananas, raspberries,
basically anything you love. Mix it, seal the top and let it cook inside for about half an hour.
Snack
6. Peanut Butter Jelly Granola Bars
This vegan camping food idea is one of the best ones for an additional snack during your day,
although you’ll have to prepare it at your home because you’ll need your oven. Turn your oven on
and set it to 350. While it preheats, take your pan (ideally a 9x5 one) and place foil or baking paper
at the bottom of it. Then, take the baking sheet, place the oatmeals on it and let it bake for about 10
minutes, with stirring after the clock reaches five minutes. After 10 minutes, take it out and place it
somewhere aside. Now use the small saucepan to heat the mix of the jam, peanut butter, sugar,
coconut oil, and salt. After three minutes of simmering, it should begin to become thicker, so you
should stir all the time. Now add the oats and stir until you see all the oats have been covered by the
mixture.
Now pour that mix into the loaf pan while making sure the layers are equal and add anything to it,
like peanuts or berries. Let it bake for about 15 minutes, once it becomes golden brown, take it out.
Let it cool off, then cut it with the sharpest knife you can find.
7. Fruit Leathers
These are quite popular among kids because they look similar to pancakes, and they also taste
amazing! Start by preparing your fruit – wash it, peel if needed, etc. Once done, place it in a blender
and blend it until it becomes smooth. Take the blended fruit and place it in a pot, heat it for about 10
minutes with occasional stirring.
Now, take dehydrated trays, line them up with baking paper, and pour that mix in them. Set the
drying temperature to 145°Fahrenheit or 63°Celsius. Once the drying process is complete, let them
cool off before you remove the leathers. Then, roll them in a rolls with the help of a knife (sharper
the better) and cut them to your desired lengths, keep them in bags with vacuum seal and enjoy!
8. Spicey Popcorns
This is by far favorite snack all around the world, no matter what you do. But, these popcorns won’t
be regular ones – these will be spicey popcorns! First, you’ll have to put all the spices you’d love to
use with your popcorns into one single bag. Use smoked paprika, garlic, salt, basically anything you
can think of, place it in a ziplock bag and shake it until it mixes.
At your destination, use 2 tablespoons of olive oil and add popcorn kernels to a pot. Use aluminum
foil to cover the lid. Shake the popcorns same way as you do it at home. Once they stop popping,
remove them from the fire and add your previously made mix.
9. Bliss Balls
This date and cashew combination is becoming more and more popular vegan camping meal in
recent years. Before you place them in a food processor, you should soak cashews, then process this
mix until you get the doughy-like texture. Now cut it to equal parts and roll them so you make balls,
and then roll them through cranberries, nuts or other stuff you’d love to use as a coating. Place them
in your fridge and enjoy them on your trip!
Dinner
10. Sweet Potato Fajitas
Start by marinating sweet potatoes. Simply cut the top and the bottom of the potato and add your
previously made mix by pouring it from the top, then from the bottom and leaving it aside for about
20 minutes. Follow by cutting peppers into long strips, chopping the onion and the garlic. Place them
in a hot cast-iron skillet with olive oil. Once the onion starts to get brown color, take it off. At the
same time, grill your potato for about 10 minutes – five minutes for each side. Serve by placing
veggies and potato in a hot tortilla.
When it reaches boiling point, reduce the temperature to simmer and add beans and corn. Let it
simmer for half an hour max. When you take it off, put the toppings on combined with tortilla chips.
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