SEDE CENTRO EDUCATIVO DEL NORTE

Taller de inglés. Grado 4.1

Objetivo: Usar I like and I don´t like para expresar los alimentos que le gustan o
no le gustan

De acuerdo a la imagen escribe en la tabla oraciones de los alimentos que te

gustan y los que no te gustan.

Example:

I like fish
I don´t like hotdog.

FOOD LIKES / DISLIKES

 I LIKE I DON´T LIKE
I like fish I don´t like rice

EXERCISE :
1. Escucha la canción : healthy food Vs junk food song.
https://www.youtube.com/watch?v=fE8lezHs19s Luego elabora una lista de los alimentos
saludables y no saludables que en ella se nombran.
HEALTHY FOODS JUNK FOODS

2. Observa el video en: https://www.youtube.com/watch?v=GnfTHsdTodA . Luego

autoevalúate sobre los alimentos saludables y no saludables
Traduce los siguientes textos, luego responde las preguntas

HIGH FOOD OF CAFFEINE, SUGAR, SALT AND FAT

Objetivo: identificar alimentos que contienen alto grado de cafeina,azúcar, sal y grasa
prejudiciales para la salud

Many of the food that we eat are harmful to our health for their high content of
caffeine, sugar , salt and fat.
What is caffeine? Caffeine is a chemical.
Caffeine
is a  drug because it has an effect on the body.  It acts as a stimulant - that
means the brain and nervous system speed up.
It is found in many plants from all over the world: Coffee beans, Tea leaves, Kola
(cola) nut., Cocoa beans (used to make chocolate)
What caffeine does? Caffeine stimulates the central nervous system.
Small amounts lead to: feeling more awake, your heart beating faster,your blood
pressure going up making more urine (wee)having more stomach acid.
Larger amounts lead to: feeling restless and anxious, having trouble getting to
sleep, not getting enough deep sleep and dream sleep (if you have caffeine before
going to bed).Having a lot of caffeine every day can lead to sleeping problems,
stomach problems, feeling worried or depressed.
Answer

1.What is caffeine?
________________________________________________________
2.What are the effects of caffeine ?
_____________________________________________
3.Where can you find caffeine?
________________________________________________

SUGAR
sugar is a class of carbohydrates that tastes sweet. It is also a quick and easy fuel
for the body to use. Some types of sugar are lactose, glucose, fructose, and
sucrose.
The manufacturers tend to add sugar to foods such as cereals and cake and some
drinks. It is these added sugars, or free sugars, that cause health problems.
Having excess sugar in the diet can cause a range of conditions, including heart
disease, weight gain, tooth cavities and diabetes.
Answer
1. What is sugar ?
__________________________________________________________________
_______.
2 What are the effects excess sugar in the diet?
_______________________________________________
__________________________________________________________________
_______________.
3.Draw food of your diet that contain sugar.
.SALT

Salt is a mineral consisting primarily of sodium chloride (NaCl), a chemical

compound belonging to the larger class of salts; salt in its natural form as a
crystalline mineral is known as rock salt.
The amount of salt you eat has a direct effect on your blood pressure.
The higher your blood pressure, the greater the strain on your heart, arteries,
kidneys and brain. This can lead to heart attacks, strokes, dementia and kidney
disease.
ANSWER
1. What is salt ?
________________________________________________________________.
2. What are the effects excess salt in the diet?
_________________________________________
__________________________________________________________________
_____________
3.Write 5 food that contain salt.
_________________,___________________,__________________,__________
______,____________

FAT

Fats are also called ‘fatty acids’ or ‘lipids.’ Fats in our body are made up of three
molecules joined together. This three-molecule structure is called a “triglyceride”.
There are three main types of fat in the foods you eat:
Unsaturated fats from plant foods.

saturated fats from animal foods and Trans fats from commercially prepared,
processed foods. Saturated fat and trans fat — have been identified as potentially
harmful to your health.

Most of the foods that contain these types of fats are solid at room temperature,
such as: butter, margarine, beef or pork fat.
You might find trans fat in: fried foods (French fries, doughnuts, deep-fried fast
foods) margarine (stick and tub) vegetable shortening baked goods (cookies,
cakes, ) processed snack foods
(crackers, microwave popcorn).

Eating too much saturated fat can increase blood cholesterol levels and low-
density lipoprotein (LDL) levels.
1. How many types of fat are there?
___________________________________________________
2.What are fatty acids ?
______________________________________________________
Draw
FOOD UNSATURATED FOOD SATURATED FOOD TRANS FATS
FATS FATS