VARIOUS ASCENSION TECHNIQUES

CONTENTS

1. Vow Break...........................................................................................................................1
2. Astral Parasite Removal.......................................................................................................2
3. Divine Light Integration Meditation....................................................................................2
4. Entity Release......................................................................................................................3
5. Invocation to Water.............................................................................................................4
6. Invocation to Light...............................................................................................................4
7. Invocation of the Unified Chakra........................................................................................4
8. Unified Field Meditation.....................................................................................................8
9. The Triple Grid....................................................................................................................9

1. VOW BREAK
I now recant, rescind, renounce, revoke any and all vows & contracts I have taken,
anyone in this body has taken, and anyone within my genetic lineage has taken pertaining
to:

VOWS: *Going to sleep and forgetting who I am, *Participating with anything to do with
Anti-Consciousness or Unconsciousness Programs, Conditionings, Implants, Explants,
Distracter Implants, Mobeus Strips,*Imprintings,*Participating with limitation, *Making
limitation Real, *Not following Spirit, * Not trusting the movement of Spirit, *Denying
karmic interaction, *Not recognizing karmic monads, *Using karma for intensity, *Using
polarity to search for oneness, *Resisting Divinity, Infinity, and Ecstasy, *Upholding the
original Prime Directive of Survival: procreation, territoriality and defence against the enemy,
*Holding childhood imprinting in place, *Resentment, anger, unforgiveness, pity, martyrdom,
coercion, collusion, and conditionality,*Denying My Infiteness of Being, *Denying the
mastery of myself or others, *Denying the sovereignty of myself or others, *Not recognizing
or using divine law and principle, *Keeping chakras and lower bodies separated, *Vows to
ignore a given chakra or body, *Resisting vertical, transpersonal positioning, *Resisting
communion with Spirit, *Resisting full embodiment of Spirit, *Parasites, fungi, bacteria,
microbes, Mycoplasma and/or anything else which feeds upon my bodies or beingness which
are not in alignment with my highest good...

I now declare these vows & contracts null and void in this incarnation and all incarnations
across space and time, all parallel realities, parallel universes, alternate realities, alternate
universes, all planetary systems, all source systems, all dimensions and the Void.

Spirit, please release all structures, devices, entities, orientations or effects associated with
these vows & contracts.

NOW!

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2. ASTRAL PARASITE REMOVAL
Astral parasites and ticks attach themselves to the astral body and feed off its energy. Now
that the physical body is vibrating ever closer to astral frequencies, the body many times treats
these astral attachments as actual physical infestations.

They can manifest as: extreme fatigue/tiredness, feeling "drained", upsets in the respiratory,
digestive, urinary and endocrine systems. When in doubt, do an Astral Parasite Removal.
Call for assistance:

"Michael, please bring down the tunnel of Light. Fifth-Dimensional Medical Corps,
please assist. Grace and Purity Elohim, please assist. Circle Security, please seal the space
and hold my fields in integrity."

"Medical Corps, please remove all astral parasites and ticks from my body and fields.
Archangel Michael, please assist their movement into the Light."

You may feel pulling sensations in your fields as the parasites are removed. When this feels
complete, say:
"Grace Elohim, please move through my body and fields and release any residual energy
left by the parasites."

You should feel the energy of the Silver Ray moving through your fields. Then,

"Purity Elohim, please seal my body and fields. Thank you for your assistance. Michael,
please roll up the tunnel of Light."

3. DIVINE LIGHT INTEGRATION MEDITATION

I Breathe in Light through the Centre of My Being
Into the Column of Light
That extends through the exact centre of my Sentient Physical Body
From Alpha to Omega Chakras and beyond
Expanding my Heart completely
Into a Unified Field of Light
Within, through, and around my Sentient Physical Body
Encompassing my entire Chakra System

I breathe in Light through the Centre of my Being

Into the Column of Light
That extends through the exact centre of my Sentient Physical Body
Allowing the Light to intensify within the Column of Light
From Alpha to Omega Chakras and beyond

I breathe in Light through the Centre of my Being

Allowing the Light to expand along the entire length of the Column of Light
 That extends through the exact centre of my Sentient Physical Body
I allow the Light to expand holographically to the Source of All That Is
Embracing the Unified Field within that total expansion
Within, through and around my entire Beingness
I AM a Unity of LIGHT

I breathe in Light through the Centre of my Being

Allowing the Light to expand along the entire length of the Column of Light
That extends through the exact centre of my Sentient Physical Body
I allow the Light to expand ecstatically to the Source of All That Is
I allow the Source of All That Is to ecstatically encompass my entire Beingness
I AM I AM I AM

4. ENTITY RELEASE
Many times, astral entities will intrude on our fields. Whether conscious or unconscious, we
make agreements with them when we have moments of fear or need. These entities will
attach themselves to us, usually promising some aspect of ourselves comfort in exchange for
living vicariously through us. These exchanges are almost never worth it, as the astral entity
is just as subject to distortion and the illusion of polarity as are beings of the 3rd Dimension.
They often feed on addictions of various types, be they for substances or people. Some really
enjoy anger and violence, and will spur arguments and feed off karmic situations, adding to
the intensity of the karma. Sometimes, relationships between people are actually relationships
between the entities attached to them! It is always of benefit to release these beings into the
Light, so that they can move on to their next stage of development and you can be free of their
influence. The Entity Release is a good practice in any "Spiritual Hygiene" program. Some
people do the Release on a regular basis, just to be sure no entities have "sneaked" into their
fields. Please be aware, you can only release any agreements that you yourself have with
these entities. You cannot release agreements for other people.

Entity Release - From the Tools for Living Heaven tape set

Call for assistance: "Archangel Michael please bring down the tunnel of Light. Ariel,
Azrael and Aru-Kiri, please assist.

"I break any and all agreements or contracts, both conscious and unconscious, that I have
made, anyone in my body has made, or anyone in my genetic lineage has made, with any
astral entities, negative thoughtforms or emotions, demons, dark forces or boogies. Please
go into the tunnel, we will take you home."

From the moment you begin an entity release, assume that feelings or thoughts may not be
your own. Boredom, spaciness, resistance, "this stuff never works", anger, aches and pains,
and grief may all be coming from entities. Identify them and send them on i.e. "entity holding
resistance: go into the Light!" Toning is very helpful to ease their release. When you feel
clear or lighter, ask Michael to take the tunnel back to the Fifth Dimension.

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5. INVOCATION TO WATER
I take this the Water of Life,
I declare it the Water of Light.
As I bring it within my body,
It allows my body to glow.
I take this, the Water of Light.
I declare it the Water of God.

I AM a Master in all that I AM.

6. INVOCATION TO LIGHT
The Invocation to light assists you to "lock" the Unified Field into position and increases
Light absorption. It is a powerful statement of intent.

I live within the Light.

I love within the Light.
I laugh within the Light
I Am sustained and nourished by the Light.
I joyously serve the light.
For I Am the Light.
I Am the Light.
I Am the Light.
I Am.
I Am.
I Am.

7. INVOCATION OF THE UNIFIED CHAKRA

The Unified Chakra - From the book What Is Lightbody? and The Tools for Living Heaven
tape set

The Unified Chakra is the base technique of Angelic Outreach.

It supports your mutation at every level. The Unified Chakra creates a bubble of Light that
allows you to handle vaster and vaster frequencies, and acts like a force field. It helps screen
out other people's pictures of reality. Most of you walk around in other peoples' energies
because your bodies are separated. The main thing for Lightworkers is to get in your bodies
and figure out what your energy is.

The Unified Chakra is the best way that we know of to assist you to follow your Spirit with
every breath and every step.
We suggest that you do the Unified chakra every single time that you notice that you are in
the past or the future.

At first that will seem like an incredible task, but if you will do it with discipline, you will
find that within two weeks you will unify instantly. By the end of four to five weeks, you
won't step out of the merge. Unlike a lot of meditations, you do not leave your body; you stay
conscious. It is an altered state, but it is one that you can live in.

I breathe in Light
Through the centre of my heart,
Opening my heart
Into a beautiful ball of Light,
Allowing myself to expand.

I breathe in Light
Through the centre of my heart,
Allowing the Light to expand,
Encompassing my throat chakra
And my solar plexus chakra
In one unified field of Light
Within, through, and around my body.

I breathe in Light
Through the centre of my heart,
Allowing the Light to expand,
Encompassing my brow chakra
And my navel chakra
In one unified field of Light
Within, through, and around my body

I breathe in Light
Through the centre of my heart,
Allowing the Light to expand
Encompassing my crown chakra
And my base chakra
In one unified field of Light
Within, through, and around my body.

I breathe in Light
Through the centre of my heart,
Allowing the Light to expand
Encompassing my Alpha chakra
(Eight inches above my head)
And my Omega chakra
(Eight inches below my spine)
In one unified field of Light
Within, through, and around my body.
I allow the Wave of Metatron
To move between these two points.

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 I AM a unity of Light.

I breathe in Light
Through the centre of my heart,
Allowing the Light to expand
Encompassing my eighth chakra
(above my head)
And my upper thighs
In one unified field of Light
Within, through, and around my body.
I allow my emotional body to merge
With my physical body.
I AM a unity of Light.

I breathe in Light
Through the centre of my heart,
Allowing the Light to expand
Encompassing my ninth chakra
(Above my head)
And my lower thighs
In one unified field of Light
Within, through, and around my body.
I allow my mental body to merge
With my physical body.
I AM a unity of Light.

I breathe in Light
Through the centre of my heart,
Allowing the Light to expand
Encompassing my tenth chakra
(Above my head)
And to my knees
In one unified field of Light
Within, through and around my body.
I allow my spiritual body to merge
With my physical body,
Creating the unified field. I AM a unity of Light.

I breathe in Light
Through the centre of my heart,
Allowing the Light to expand
Encompassing my eleventh chakra
(Above my head)
And my upper calves
In one unified field of Light
Within, through and around my body
I allow the Oversoul to merge
With the unified field. I AM a unity of Light.

I breathe in Light
Through the centre of my heart,
 Allowing the Light to expand
Encompassing my twelfth chakra
(Above my head)
And my lower calves
In one unified field of Light
Within, through and around my body
I allow the Christ Oversoul to merge
With the unified field. I AM a unity of Light.

I breathe in Light
Through the centre of my heart,
Allowing the Light to expand
Encompassing my thirteenth chakra
(Above my head)
And my feet
In one unified field of Light
Within, through and around my body
I allow the I AM Oversoul to merge
With the unified field. I AM a unity of Light.

I breathe in Light
Through the centre of my heart,
Allowing the Light to expand
Encompassing my fourteenth chakra
(Above my head)
And to below my feet
In one unified field of Light
Within, through and around my body
I allow the Source's Presence to move
Throughout the unified field.
I AM a unity of Light.

I breathe in Light
Through the centre of my heart,
I ask that the highest level of my Spirit
Radiate forth from the centre of my heart,
Filling this unified field completely.
I radiate forth throughout this day.
I AM a unity of Spirit.
I AM a unity of Light.

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8. UNIFIED FIELD MEDITATION
February 19, 2000

Breathe in Light, to the centre of your heart,

Feel that Light expand,
In one, Unified Field of Light, within, through, and around your body.

Breathe in Light, to the centre of your heart,

Feel that Light expand-
To encompass the throat chakra, and the solar plexus chakra,
Allowing your physical body to fully relax.
In one Unified Field of Light, within, through, and around your body.

Breathe in Light, to the centre of your heart,

Feel that Light expand-
To encompass the brow chakra and the navel chakra,
Allowing your physical body to fully relax.
In one Unified Field of Light, within, through, and around your body.

Breathe in Light, to the centre of your heart,

Feel that Light expand-
To encompass the crown chakra and the base chakra,
Allowing your physical body to vibrate faster.
In one Unified Field of Light,
Allowing your Spirit to come up through your subatomics,
Increasing the vibratory rate and infusing your body with Ecstasy.

Breathe in Light, to the centre of your Being,

Feel that Light expand-
To encompass the Alpha Chakra and the Omega Chakra,
Allowing the Waves of Metatron to balance your electromagnetic field,
Pulsing at its optimal rate.
A Unity of Light.

Breathe in Light, to the centre of your Being,

Feel that Light expand-
To encompass the 8th Chakra, and deeper into the centre spiral of your Being.
Allowing the emotional body to merge completely with the field of your body-
A Unity of Light.

Breathe in Light, to the centre of your Being,

Feel that Light expand-
To encompass the 9th Chakra, and down deeper into the centre spiral of your Being.
Allowing the mental field to merge completely with the field of your body-
A Unity of Light.
 Breathe in Light, to the centre of your Being,
Feel that Light expand-
To encompass the 10th Chakra, and down deeper into the centre spiral of your Being.
Allowing the Spiritual aspect of your wholeness to merge completely with the field of your
body-
Creating the Unified Field.
A Unity of Light, centreed in your Spirit.

Breathe Light, deep into the centre of your Being,

Feel that Light expand-
To encompass the 11th Chakra, and down deeper into the centre spiral of your Being,
Allowing the Oversoul to merge completely into your centre-
A Unity of Light, the movement of Light that knows its own Divinity.

Breathe Light, deep into the centre of your Being,

Allow yourself to expand-
To encompass the 12th Chakra, and down deeper into the centre spiral of your Being,
Allowing the Unity Band Frequency, the Christ Oversoul, to merge your fields completely
with Spirit,
Allowing the Threefold Flame in the centre of your being to kindle, calling you to
Presence-here, in the Infinite Now.
A Unity of Light.

Breathe Light, deep into the centre of your Being,

Allow yourself to expand-
To encompass the I AM Presence, and down deep into the centre spiral of your Being,
Allowing the I Am Presence to bring your wholeness into ecstatic communion with Spirit.
A Unity of Light.

Breathe Light, deep into the centre of your Being,

Allow yourself to become Source, as it expresses through the singularity of your
consciousness.
I AM!

Author: Susannah Redelfs

9. THE TRIPLE GRID

The Triple Grid - From the book What Is Lightbody? and Tools for Living Heaven tape set

This is for keeping areas like your home, workplace or car energetically clean. In the Triple
Grid technique you ask the specific group to set up their level of the grid, designating the
geometric shape, size and location. Spherical grids are the most stable and easy to maintain,
so we suggest working with this geometry for most everyday applications (such as around
your home, car or workplace). You will want to renew the grid weekly or when ever you
notice the energy getting funky.

"Legions of Michael: grid level one, spherical, my house. Destroyer Force Angels: grid
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level two, spherical, my house. Circle Security: grid level three, spherical, my house.

"Destroyer Force Angels: please spin your grid, spinning out astral entities, adverse
electromagnetic frequencies, fear, disharmony, anger, adverse astrological influences,
expectation, frustration, viruses, fungi, bacteria, worry, astral distortions,
miscommunication, sadness, enemy patterning, scarcity, loneliness, karmic monads, and
anything that distorts the spiritual signature or clear communication with Spirit. Spin out
anything that hasn't been mentioned in this or any other language, but which you know
needs to leave the space at this time." (These are just a few suggestions. Fill in whatever is
needed according to your situation).

When the clearing feels complete, continue with, "Reverse spin, same stuff." When that
feels complete, end with, "Stop spin. Thank you."

"Legions of Michael, please infuse your grid with the energies of Grace, Purity, Faith,
Hope, Peace, Liberty, Harmony, Love, Mercy, Alpha/Omega, Rapture and Victory Elohim.
Infuse with love, intimacy, the Unified Chakra, being centreed, clarity, full connection with
Spirit, tolerance, clear communication, health, wealth, following Spirit without hesitation,
mastery, sovereignty, living Heaven, and anything else that hasn't been mentioned in this
or any other language, but which you know needs to be in the space at this time. Please
seal your grid. Thank you." (Again more suggestions. Fill in whatever you need, according
to your situation.)

"Circle Security, realign your grid to harmonise with upper-dimensional gridworks.

Release all distortions and parasites on the grids. Infuse frequencies for clearer
communication with Spirit. Seal grid. Thank you."

The Triple Grid can be done around a location without you being physically there. Try doing
it around the mall, the courthouse, the grocery store or the post office, before you get there.
Remember that it cannot be used to manipulate others; it just makes particular energies more
or less easily available. This is a very versatile technique. We have given you the everyday
applications. The spherical geometry is very stable and easy to maintain. Live in it all the
time and it will be easier to live Heaven on Earth.

The Triple Grid should NOT be used around your own fields, as the speed with which the
Destroyer Forces spin might cause your own fields to fray. (See the Triple/Quad Grid:
Individual Field Version for a technique to grid your own fields.)

"Quad Grid" Version

This is an expansion of the Triple Grid, where you request assistance for dealing with the
electromagnetic anomalies and surges that are currently very active on the planet. As the
planet approaches Zero Point magnetics, electromagnetic surges are very common. This
addition to the Triple Grid will help you keep your fields healthy through the planetary shifts.

The Ze'Or Continuum is a group of beings who originate from another universe. They are
pure-energy beings, and they are the sentient embodiment of physical forces, such as gravity,
electricity, magnetics, thermals, etc. They have come to assist Earth and her inhabitants
through the electromagnetic shifts we are experiencing preparatory to Zero Point. They are
always available to assist upon request.

Basically, you request the Triple Grid as normal, adding a line in the beginning: "Legions of
Michael: grid level one, spherical, my house. Destroyer Force Angels: grid level two,
spherical, my house. Ze'Or Continuum: grid level three, spherical, my house. Circle
Security: grid level four, spherical, my house."

Proceed with the grid, requesting the Destroyer Force Angels to spin their grid, the Legions of
Michael to infuse it. Then, you request the following:

"Ze'Or Continuum, please set your grid for harmonization and optimization of electrical,
magnetic, and gravitational frequencies. Please ensure that my fields remain harmonised
with all of the electronic and mechanical devices in my space, and that I and the devices in
my space remain harmonised in frequency with any electromagnetic surges, ley-line
activity, Schumann Resonance, and any other electro- magneto-gravitational events and
conditions occurring in this area. Thank you."

You then request Circle Security to seal the grid as normal.

For a quick EMF adjustment, such as when you are working near computers and other
electronic devices (including the chips in your vehicles, pagers, cellular phones, cordless
phones, etc.):

"Ze'or Continuum, please assist: please harmonise the frequencies of all electronic devices
in my space to my fields."

Triple/Quad Grid: Individual Field Version

"Legions of Michael: grid level one, spherical, my fields. Grace Elohim: grid level two,
spherical, my fields. Circle Security: grid level three, spherical, my fields.”

"Grace Elohim: please fill your grid with your energies, releasing astral entities, adverse
electromagnetic frequencies, fear, disharmony, anger, adverse astrological influences,
expectation, frustration, viruses, fungi, bacteria, worry, astral distortions,
miscommunication, sadness, enemy patterning, scarcity, loneliness, karmic monads, and
anything that distorts the spiritual signature or clear communication with Spirit. Release
anything that hasn't been mentioned in this or any other language, but which you know
needs to leave my fields at this time." (These are just a few suggestions. Fill in whatever is
needed according to your situation).

Then, "Spirit: I ask you to release all energies, entities, thoughtforms, emotions, cellular
memory, orientations, pictures of reality, devices, intrusions and effects in my body and
fields that are not of my core Divine essence, NOW!"

When the clearing feels complete, "Thank you."

"Legions of Michael, please infuse your grid with the energies of Grace, Purity, Faith,
Hope, Peace, Liberty, Harmony, and Victory Elohim. Infuse with love, intimacy, the

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Unified Chakra, centredness, clarity, full connection with Spirit, tolerance, clear
communication, health, wealth, following Spirit without hesitation, mastery, sovereignty,
living Heaven, and anything else that hasn't been mentioned in this or any other language,
but which you know needs to be in my fields at this time. Please seal your grid. Thank
you." (Again more suggestions. Fill in whatever you need, according to your situation.)

"Circle Security, realign your grid to harmonise with upper-dimensional gridworks.

Release all distortions and parasites on the grids. Infuse frequencies for clearer
communication with Spirit. Seal grid. Thank you."

The Triple/Quad Grid, Individual Field Version, is a good one to use when you're outside,
when you're travelling between gridded spaces, or anytime you feel you need to get clearer. It
can be infused into a crystal and worn around your neck or on your person; when you feel like
renewing the Grid, just request the deva of the crystal to "Renew Individual Grid." You
might need to do a full version once a week-otherwise, renewing it one or more times a day
can be done as outlined above and is still effective. You can also add the optional Ze'Or Grid,
as outlined in the Quad Grid section of the "Triple Grid: Field Version", above.