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Eating healthy can most of the time feel like a chore. You'd feel the need to suddenly be an
expert in nutrition and in the kitchen as you try to compute the calories in your ingredients
and use healthier alternatives in the meals you prepare. But, not everyone can just easily take
on this task.
What's nice is that you can try to make cleaner food choices without the added hassle. There
has been a rise in meal subscriptions and this includes healthier options. Availing ketogenic
diet menu on deliveries can be a good start.
ALSO TRY: 3 healthy and easy-to-make breakfast recipes you must try
According to healthline.com, ketogenic diet or keto diet is “a low-carb, high-fat diet. It lowers
blood sugar and insulin levels, and shifts the body's metabolism away from carbs and
towards fat and ketones.”
1. Ketos of Manila
Kapuso Mo, Jessica Soho: Tara, Chinese food trip!
Ketos of Manila commits to “keeping you fit through our chef-prepared, macronutritionally-
measured gourmet keto meals.” It has five-day meal plans for as low as PhP 2,200.
ketosofmanila
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31.8k followers
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2. Keto Living PH
Keto Living PH provides the best meal options for those beginning to switch to the keto diet.
Its five-day meal plan only costs Php 1,950.
ketolivingph
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36.8k followers
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thesexychef
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13.2k followers
fitfoodmanila
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41.5k followers
5. Dear Diet PH
Dear Diet PH offers low-calorie and ketogenic meals. Its keto diet meal plan starts at PhP
460 a day.
deardietph
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56.7k followers
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6. Fitness Gourmet PH
Fitness Gourmet PH specializes in calorie-counted meals without compromising the taste.
Keto diet meals are available for as low as PhP 2,200.
fitnessgourmetph
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86.1k followers
7. Lunchbox Diet
Lunchbox Diet lets you enjoy your meals without worrying about weight gain. Its five-day
meal plan may costs for as low as PhP 2,400.
Entertainment
lunchboxdietph
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16.7k followers
Planning about your nutrition can now start right at your fingertips. Book now for hassle-free
and healthier food choices!
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Tags: food, lifestyle, keto diet, ketogenic, ketos of manila
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