15 WAYS TO START

APPRECIATING YOURSELF

6. Don’t depend on things to give you 11. Help someone. Rendering help
1. Quit trying to be status and recognition improves our self-worth and value
someone else

7. Decide to be joyful irrespective of

12. Learn to accept compliments
2. Celebrate your circumstances
uniqueness

3. There has never been anyone 13. Celebrate your critics. the more
like you, there is no one like 8. Quit waiting for perfect conditions the criticisms, the more valuable you
you and never will there be to do what you want to do are!
anyone like you

4. It is pointless comparing 9. Write down your successes and 14. Problems gravitate to their
yourself to others celebrate them solution. Celebrate your
challenges

10. To fail means you did better than

the one who did not try at all, and
5. Others do not validate you 15. Enjoy your own company. if you
you learnt something
don’t, why should someone else.
 Be yourself
Accept yourself

Value yourself
Forgive yourself
Bless yourself

Express yourself
Trust yourself

Love yourself

SELF -LOVE
“No matter your falwas and
shortcomings, you are okay;
you are loved.”

“Your self-worth is not

determined by others.”

Group 2
BEY OURSE LF
Wagan, Maria Eufatima M.
Amorado, Nikko P. An original is always If you’re reading this, I want you to
Calamba, Frencel know that your worth is limitless.
more than a
Macandili, Janin Marie B. Brush off any negativity,
COPY start appreciating yourself.