THE DUBLIN NORTH,

Dublin North, NORTH

North EAST RECOVERY
East Recovery CollegeCOLLEGE
In
North Dublin Area – Spring Courses 2020

Crafts for wellness

Personal Development through Artistic
Expression. Enjoy mindful crafting for
relaxation in an open space where we explore
mental health & wellbeing through different
creative mediums in a safe environment.
.
Course benefits:
On completion of this course learners will explore:
-· singing, performance
Explore the value of and writing melodies
crafting for wellbeing
- ·· song writing structure.
Mindfulness through creative action
rhythm and percussion
-· Develop skills relevant to a variety of crafts
lyric writing
-· Enhance yourusing
Collaboration creativity,
creative focus andtechniques.
group work imagination
Song
creation
th th
Course start date: Tuesday 22 of November – Apr 6
Dates: Mondays nd March 2nd
Time: 2.30–
Format: 19.30- 21.30pm 4.30pm
for 4 weekly collective!
evening sessions
Venue:
Venue: Interfaith
Interfaith Centre,
Centre, This musical
DCU DCU
Format: Six weekly, two houradventure
sessions
explores the
different
To register, contact the Recovery College:
Phone- 01 7007907 components
involved in song
Email- recoverycollege@dcu.ie
writing and the
Website- www.recoverycollege.ie
transformative
effect that music
can have on a
persons mental
health,