PHYSICAL EDUCATION AND HEALTH

GRADE 12

 What is the nature of recreational activities?

The activities themselves — such as fishing, hunting, backpacking, and horseback
riding — characteristically determine where they are practiced. They are pursued
variously for enjoyment, exercise, challenge, camaraderie, spiritual renewal, and an
opportunity to partake in nature.

 Q: What is outdoor recreation?

A: Outdoor recreational includes activities such as:
Hiking and camping Hunting and fishing
Canoeing, kayaking and rafting Sailing and motorboating
Biking Rock Climbing
Horseback riding Skating
Restoration and conservation volunteering

 Q: What are some of the most popular outdoor activities?

A: The most popular outdoor activities among the general public are:
1. Running 2. Biking 3.Camping 4.Fishing 5.Hiking
Skateboarding, triathlons and bird watching are among the top five favorite
activities as measured by frequency.

 Q: What are some of the benefits of outdoor recreation?

A: Outdoor recreation is beneficial for your health.
Being out and enjoying the natural world provides physical as well as mental
health benefits. It also is a vital part of the economy on both the local and national
level. Enjoying the great outdoors also promotes the health and well-being of the
wilderness itself. Proper use of our public lands creates concern and awareness for
keeping them protected and free from development.

 Types of Recreation
Breaking recreation down into various areas, classifications, or types might be done in
numerous ways. The listing below represents one of the ways that recreation could be
categorized for individuals, groups, or leaders planning programs. The listing is shown
in random order and does not indicate any order of importance.

 Physical activities (sports, games, fitness, etc.)

 Social activities (parties, banquets, picnics, etc.)
 Camping and outdoor activities (day camps, resident camps, backpacking,
float trips, etc.)
 Arts and crafts activities (painting, scrapbooking, ceramics, woodworking,
etc.)
 Dramatic activities (plays, puppetry, skits, etc.)
 Musical activities (singing, bands, etc.)
 Cultural activities (art appreciation, music appreciation, panels, discussion
groups, etc.)
 Service activities (fun in doing things for others)
 Recreation also, of course, includes activities for all age groups (children, senior
adults, etc.), as well as various special populations (physically handicapped, mentally
retarded, etc.). However, most people in these groups could still relate to many of the
types of activities mentioned in the list above.