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NAME : Monica
BATCH : M4
ACCESOR NAME : Akshatha man
DATE OF SUBMISSION : 23-11-19
ACKNOWLEDGEMENT
I’m very thankful to my trainer Misses. Akshatha mam who have supported
me , which helped me In developing my knowledge of the topic grooming
Grooming
Grooming is an art of cleaning,
grooming,and maintaining part’s of the
body
Grooming includes
Steps to maintain
Hair
grooming
Skin
Proper diet
And good hygiene
Personal
hygiene
Personal hygiene is an important form of
protection against disease and infection
Personal hygiene includes
Cleaning or maintaining healthy Washing hands throughly before Brushing ur teeth twice a day
nails and after ev ery meal and v isiting and Rinse after ev ery meal
the toilets
Steps to maintain
hair
1. Moisturizer it
increases level
of the stratum,
Prevents skin
from drying
out
2. suncreen
protects the
skin against
sun damage
Food diet Proper diet will help to loose or control our
weight
To be healthy A good diet includes :-
Good breakfast:- egg and fruits
Vegeyables
Butter fruit
Healthy diet