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Curr Hypertens Rep (2015)7:4

DOI 10.1007/s11906-015-0559-8

PREVENTION OF HYPERTENSION: PUBLIC HEALTH CHALLENGES (P MUNTNER, SECTION EDITOR)

Dietary Sodium and Cardiovascular Disease


Andrew Smyth 1,2 & Martin O’Donnell 1,2 & Andrew Mente 1 & Salim Yusuf 1

# Springer Science+Business Media New York 2015

Abstract Although an essential nutrient, higher sodium evidence suggests that moderate sodium intake for the
intake is associated with increasing blood pressure (BP), general population (3–5 g/day) is likely the optimum
forming the basis for current population-wide sodium re- range for CVD prevention.
striction guidelines. While short-term clinical trials have
achieved low intake (<2.0 g/day), this has not been Keywords Sodium . Salt intake . Cardiovascular disease .
reproduced in long-term trials (>6 months). Guidelines Hypertension . Guidelines
assume that low sodium intake will reduce BP and reduce
cardiovascular disease (CVD), compared to moderate in-
take. However, current observational evidence suggests a Introduction
J-shaped association between sodium intake and CVD;
the lowest risks observed with 3–5 g/day but higher risk Sodium is required for normal physiological function, and
with <3 g/day. Importantly, these observational data also total body sodium is tightly regulated (via multiple mech-
confirm the association between higher intake (>5 g/day) anisms) to maintain extracellular sodium concentrations
and increased risk of CVD. Although lower intake may within a narrow range [1]. The main dietary source of
reduce BP, this may be offset by marked increases in sodium is salt (sodium chloride), which accounts for ap-
neurohormones and other adverse effects which may par- proximately 95 % of daily intake. The majority of the
adoxically be adverse. Large randomised clinical trials world’s population (∼95 %) currently consume between
with sufficient follow-up are required to provide robust 3 and 6 g/day of sodium [2, 3•].
data on the long-term effects of sodium reduction on Recently, there has been much debate about optimal sodi-
CVD incidence. Until such trials are completed, current um intake and the evidence linking sodium intake and cardio-
vascular disease. Current guidelines are based on the follow-
This article is part of the Topical Collection on Prevention of ing assumptions: (i) any elevation in systolic blood pressure
Hypertension: Public Health Challenges (BP) above 115 mmHg is associated with increasing risk of
cardiovascular disease (CVD); (ii) measures of sodium intake
* Andrew Smyth are positively associated with elevated BP; (iii) reducing so-
andrew.smyth@phri.ca dium intake will reduce BP irrespective of the level of sodium
Martin O’Donnell intake or BP level [4]; (iv) reducing sodium must therefore
odonnm@mcmaster.ca reduce CVD. However, this chain of events has never been
Andrew Mente fully demonstrated, and there are substantial data to question
andrew.mente@phri.ca these assumptions [5]. Small and short-term clinical trial data
Salim Yusuf show that sodium reduction reduces blood pressure, seen pre-
salim.yusuf@phri.ca dominantly in those with elevated BP but not so in non-
1
Population Health Research Institute, Hamilton Health Sciences, hypertensives [6]. These data have prompted guidelines to
McMaster University, Hamilton, ON, Canada recommend that sodium intake should dramatically be re-
2
HRB Clinical Research Facility Galway, NUI, Galway, Ireland duced in the entire population [7] to less than 2 g/day (i.e. less
47 Page 2 of 8 Curr Hypertens Rep74: 1 )5 02(

than half current intake). These recommendations mean that rhythmicity of sodium storage (in the interstitium, especially
most people will require major dietary change to achieve the skin), independent of daily sodium intake [15, 16•]. These
guideline targets. In this review, we discuss global sodium findings also suggest that variations in excretion, transfer of
intake (including measurement issues) and review the evi- sodium between different compartments in the body, accumu-
dence linking sodium intake to cardiovascular disease (includ- lation of sodium in the body and sodium intake itself may
ing blood pressure). influence the association between sodium and cardiovascular
disease. A key limitation of 24-h urine collection is the high
frequency of incomplete sample collection (due to under col-
Global Sodium Intake lection) that may bias estimates (underestimate intake) or re-
sult in the exclusion of participants (e.g. those engaged in
One of the most highly cited estimates of sodium intake comes manual labour or those who have to travel for work), limiting
from the INTERSALT Study, which estimated sodium intake generalizability. Based on these limitations, even single 24-h
from 24-h urine collections in 52 population samples in 32 urine collections are associated with high rates of incomplete
countries (n = 10,079) [8]. In order to measure within- collection (as much as 30 %), and so repeat 24-h collection is
individual variability, 8 % of the sample completed a second impractical in large international epidemiologic studies.
24-h urine collection (3–6 weeks later). INTERSALT showed In order to address the limitations of 24-h urine collections
wide global variations in 24-h sodium excretion ranging from (single or multiple), various formula-derived estimates, in-
0.46 g/day (Yanomamo Indians, Brazil) to 6.0 g/day in men cluding the Kawasaki formula [17], Tanaka formula [18],
and 5.4 g/day in women in Tianjin, northern China [9]. Subse- INTERSALT formula [19] and Mege formula, were devel-
quently, the INTERMAP study used two consecutive 24-h di- oped and validated against 24-h urine collections [20]. The
etary recalls and one 24-h urine collection to estimate sodium timing and fasting status of urine samples and the population
intake in Japan, China, UK and USA [10]. They confirmed that included are important considerations when choosing a for-
the highest mean sodium excretion was found in northern Chi- mula. In North America, the Tanaka and INTERSALT formu-
na, followed by Japan, USA and the UK [11, 12]. A recent lae applied to non-fasting, random urine samples are associat-
meta-analysis of cross-sectional studies (187 countries) esti- ed with the least biased estimates [20]. An international (11
mated mean global intake at 3.95 g/day, with significant region- countries) study validated Kawasaki formula-derived esti-
al variations [2]. The Prospective Urban Rural Epidemiological mates from fasting urine samples (ICC 0.71) [21], indicating
Study (PURE Study) is the largest study (n>100,000) to report that this approach is a robust and reliable method of estimating
global variations in sodium intake (628 communities in 18 sodium intake in population-based studies.
countries) with a mean intake of 4.9 g/day [3•]. As sodium is While multiple urine collections (random, fasting or 24-h)
a nutrient rather than a food type, intake is embedded within the in the same individual is likely the best measure of usual
overall diet pattern; sources include discretionary (added during (habitual) sodium intake, this too is impractical in large stud-
cooking or at the table) and non-discretionary (processed or ies. Instead, the approach is to measure the degree of variabil-
pre-prepared foods) [13]. The proportion of discretionary to ity in the same individual at several time points in a subset of
non-discretionary use varies between regions [14]. Importantly, individuals (e.g. a few percent) in larger studies, and using the
the regions of the world with the highest non-discretionary use degree of correlation between two or measures in the same
are not the regions with the highest overall intake. group of individuals, the estimate of sodium intake is statisti-
cally adjusted. This method has been used by several investi-
gators including INTERSALT and PURE with regard to sodi-
Measurement um estimates and also for other risk factors such as cholesterol
or BP and is a widely accepted method to analyse epidemio-
The method used to measure sodium intake is a key method- logic associations [3•]. A key point is that if any estimate has
ological issue, as differences between methods may affect the greater imprecision, the use of this measure tends to underes-
absolute estimates of sodium intake and make comparisons timate the slope of the association between sodium intake and
between studies challenging. Two main approaches can be BP or CVD. However, it cannot change the shape of the as-
used to measure sodium intake—estimating sodium intake sociation, e.g., a direct association to an inverse association.
from dietary questionnaires or measuring urinary sodium ex- Further, if the variability between two measures is similar
cretion. The current reference standard is repeated 24-h urine across the entire range of exposures (e.g. sodium or cholester-
collection for sodium, as 90–95 % of sodium ingested is ol), then there is no reason to expect that a linear relationship
thought to be excreted in the urine. Multiple collections are will be changed to one that is nonlinear or J-shaped.
thought to be required to account for day-to-day variations in Sodium consumption from the diet may also be estimated
sodium intake. However, recent data suggest that non-renal using dietary questionnaires, such as food frequency question-
mechanisms generate weekly and monthly infradian naires or 24-h dietary recall (ideally repeated multiple times).
Curr Hypertens Rep (2015)7:4 Page 3 of 8 47

The main advantages of dietary methods over urinary methods Sodium Intake and Cardiovascular Disease
include convenience, the ability to carry out repeated measure-
ments easily and the ability to identify key dietary sources of Sodium is essential to produce osmotic pressure and maintain
excess sodium. Dietary methods are limited by recall bias, water in the extracellular space [1]. This requires a balance
imprecision in estimating portion sizes, variations in the sodi- between sodium intake and excretion, maintained by the renal
um content of food items (e.g. sodium content of a slice of response to renin and aldosterone, the sympathetic nervous
bread may vary widely) and lack of information on sodium system and atrial natriuretic peptide production. Taken togeth-
added during cooking or at the table. In addition, dietary er, these mechanisms adapt to variations in sodium intake
methods need to be validated between regions due to signifi- without significant increases in blood pressure. However,
cant regional variations in common foods and in the sodium some individuals have a significant blood pressure response
content of food items. Because of these factors, the use of to moderate changes in sodium intake, known as salt sensitiv-
dietary methods tends to add imprecision which in turn under- ity [23]. Low sodium intake may activate the renin-
estimates the association between sodium and BP or CVD angiotensin-aldosterone and sympathetic nervous systems
[22]. Therefore, any method of sodium estimation can under- and has adverse effects on the lipid profile [24]. However,
estimate the slope of the association with BP or with CVD, but most mechanistic studies of sodium reduction are small (n<
these methods are not expected to change the direction or 50) and had short durations of follow-up (median 28 days).
shape of the associations. The long-term effects of low sodium intake on biomarkers
The purpose and design of a study will influence the choice (such as CRP, IL-6, troponin, BNP/ProBNP and uromodulin
of method of measuring sodium. For example, for small stud- [25–28]) have not been adequately studied.
ies that measure within-individual differences over time, Current guidelines are primarily based on the association
prolonged (24 h) urine collections on different days/weeks between sodium intake and blood pressure [29•] with the as-
will maximise individual-level precision. However, such an sumption that changing sodium has no other physiologic or
approach is not necessary for improving the precision of pop- clinical effects. INTERSALT reported a weak but significant
ulation estimates of sodium consumption, as the largest positive association between mean sodium intake and blood
sources of variation in these are the marked interindividual pressure (p=0.0446), but there were four outlier communities
differences in sodium consumption. This variance can only (Brazilian tribes, Papua New Guinea and Kenya), which when
be reduced by including a large number of individuals and excluded, resulted in loss of statistical significance (p=0.33)
little improvement in precision of group means can be [8]. Subsequently, other studies reported a positive association
achieved by using prolonged collections (i.e. 24 h collections). between sodium intake and blood pressure. Recently, the Pro-
Studies exploring the association between sodium intake and spective Urban Rural Epidemiology (PURE) study, including
clinical outcomes (e.g. cardiovascular events) should focus on >100,000 individuals from 18 countries, reported a positive
enhancing group-level estimates of sodium intake (which is but nonlinear association between sodium intake and blood
mainly achieved by including a large number of individuals). pressure, with modest effects in non-hypertensive and youn-
Further, large numbers of events are required to precisely re- ger individuals [3•]. Several short-term clinical trials
late an exposure (e.g. sodium intake) to an outcome (e.g. car- (<6 months follow-up) reported an effect of sodium reduction
diovascular disease); large studies which accrue several thou- on blood pressure [30]. The Dietary Approaches to Stop Hy-
sands of events are required to be reliable. The methods used pertension (DASH) sodium trial (n=412) was a randomised
in such studies need to be unbiased and practical. A single crossover feeding clinical trial (i.e. all foods were provided to
fasting or non-fasting urine sample is ideally suited for such participants and their households for 1 month), comparing
studies. Moreover, by repeatedly obtaining such measures in a moderate (mean 3.3 g/day), low (mean 2.5 g/day) and very
subsample of the study population, statistical adjustments can low sodium (mean 1.5 g/day) intake for 30 days [31]. Low and
be made to calculate ‘usual or habitual’ levels of sodium con- very low sodium intake (compared to moderate intake) re-
sumption. Finally, since there are fewer refusals and missing duced systolic blood pressure. The Trials of Hypertension
data, the simple single measure of urine leads to less bias Prevention (TOHP) II trial is the largest trial (n=2382) exam-
compared to 24-h collections (as approximately 30 % of ining the effect of sodium reduction (target <1.8 g/day) on
approached individuals refuse to participate in research stud- blood pressure over a mean follow-up of 36 months [32].
ies that require 24-h urine collections). These considerations The intervention group did not achieve the target level
suggest that estimates of sodium derived from single fasting (achieved level of 2.5 g/day at 6 months and 3.1 g/day at
urines (like BP or cholesterol) are reasonably reliable and 36 months), and the difference in systolic blood pressure be-
perhaps even superior to more involved measures such as tween the intervention and control groups was small and di-
24-h urine collections for epidemiological studies. It is impor- minished over time (reduction in blood pressure of −1.6+/
tant to note that to evaluate the impact of an intervention on −0.4 mmHg at 6 months and −0.5+/−0.4 mmHg at 36 months).
sodium intake, different approaches may be preferred. A recent meta-analysis showed no relation between sodium
47 Page 4 of 8 Curr Hypertens Rep74: 1 )5 02(

reduction and blood pressure reduction in normotensive pop- (PREVEND) study (n=7543) reported that the association
ulations (change of 0.99 mmHg (95 % CI −2.12–4.10)), but a between high sodium intake and cardiovascular disease was
significant dose-response relationship in pre-hypertensive and restricted to those with hypertension or elevated pro-BNP
hypertensive populations (change of 6.87 mmHg (95 % CI levels at baseline [37•]. Although the absolute risk of cardio-
5.61–8.12)) [6]. vascular events and mortality is higher in those with prior
Guidelines also assume that reductions in blood pressure cardiovascular disease, no study has reported a significant
will result in reductions in mortality and cardiovascular event interaction by pre-existing cardiovascular disease [36•, 38•,
rates. However, as no large, long-term clinical trial has been 39]. A prospective cohort study of French participants with
completed that demonstrates this clearly, large observational type 2 diabetes (n=1439) reported a J-shaped association be-
studies are the next best source of evidence. The Trials of tween sodium excretion and cardiovascular mortality [40•].
Hypertension Prevention (TOHP) reported that sodium excre- The European Prospective Investigation of Cancer (EPIC)
tion of <2.3 g/day (compared to excretion of 3.6–4.8 g/day) Norfolk prospective cohort study of healthy men and women
was associated with a reduced risk of cardiovascular events or aged 39–79 years (n=19,857) reported a J-shaped association
cardiovascular disease deaths [33]. However, there were sev- between estimated 24-h urinary sodium excretion and risk of
eral problems with these conclusions. First, 23 % of partici- heart failure [41•]. The Health, Aging and Body Composition
pants were lost to follow-up, and of those followed, records to (Health ABC) study of adults aged 71–80 years (n=2642)
document CVD were unavailable in a further third. This sug- reported that food frequency questionnaire-assessed sodium
gests that data on CVD may not have been available for more intake was not associated with mortality, cardiovascular dis-
than 40 % of the events. Second, individuals who were ease or heart failure [42•]. Thus, at least five independent
randomised to reduced sodium intake were excluded from prospective cohort studies have indicated a J-shaped associa-
the study, which resulted in the exclusion of half of the partic- tion between sodium intake and CVD, with the lowest event
ipants in TOHP-2 and 15 % of TOHP-1. No tangible argument rates occurring in the 3–5 g/day range of sodium intake
was provided other than wanting to obtain ‘long-term usual (Fig. 1). A systematic review of prospective cohort studies
intake’, despite previously reporting that the sodium interven- also reported a J-shaped association, when all prospective
tion group expressed a meaningful preference for lower sodi- studies are meta-analysed [6].
um diet years after the study [34]. Third, the study also ex- The absolute level of sodium intake in individual studies
cluded cases that had a CVD outcome during the time of the may modify the association between sodium intake and cardio-
TOHP follow-up (i.e. before the final sodium reading), which vascular disease. Among studies that include high sodium in-
in TOHP-2 resulted in the exclusion of outcomes in the first 3 take (>5 g/day), most report an increased risk of cardiovascular
to 4 years, with no sensitivity analysis provided to show the events [43] and meta-analyses report that compared to the low-
results with and without their exclusion. In total, only 193 est quantile of intake, the highest quantile of sodium intake was
cardiovascular events or cardiovascular disease deaths were associated with an increased risk of stroke (RR 1.24; 95 % CI
included. Fourth, the study assumes a linear relationship be- 1.08–1.43) and fatal coronary events (RR 1.32; 1.13–1.53), but
tween sodium intake and cardiovascular disease. Finally, only not all-cause mortality (RR 1.06; 0.94–1.20) or all CVD (1.12;
one of nine comparisons was statistically significant, which 0.93–1.34) [30]. A different meta-analysis, of the same studies,
was the spline test for linearity (p=0.046), although the spline compared high (>5 g/day) to moderate (2.7–5 g/day) intakes
figure showed that the 95 % CI overlaps with null throughout and reported an association between increased risk of all-cause
the range of sodium intake. Therefore, this study does not mortality (HR 1.16; 1.03–1.30), CVD (HR 1.12; 1.02–1.24),
inform us reliably as to whether or not reduction in sodium stroke (HR 1.18; 1.05–1.33) and heart disease (HR 1.17; 1.08–
intake affects CVD or mortality. 1.27) and high sodium intake [44]. When comparing low
Few large studies of diverse populations explored the asso- (<2.7 g/day) to moderate (2.7–5 g/day) intakes, this meta-
ciation between sodium intake and cardiovascular events and analysis reported that moderate intake was associated with low-
mortality. In analyses of ONTARGET and TRANSCEND er risks of all-cause mortality (0.91; 0.82–0.99) and all CVD
(two clinical trials of a population at high cardiovascular risk) (HR 0.90; 0.82–0.99) [44].
(n=28,880), a J-shaped association was observed between
sodium intake and cardiovascular mortality, with an increased
risk in those consuming <3 or >6 g/day [35•]. In the PURE Factors Modifying the Association Between Sodium
study (a prospective cohort study of a population at average Intake and Cardiovascular Disease
cardiovascular risk), a similar association was observed with
higher risk of death or a major vascular event with low (<3 g/ As dietary components are not consumed in isolation, other
day) or high (>7 g/day) intakes [36•]. It is possible that the dietary factors (e.g. fruit and vegetable intake) or diet patterns
effects of sodium intake differ among populations. The Pre- (e.g. Mediterranean diet) may modify the association between
vention of Renal and Vascular End-Stage Disease sodium intake and cardiovascular disease [45, 46]. A key
Curr Hypertens Rep (2015)7:4 Page 5 of 8 47

(a) Thomas et al Diabetes Care 2011 (b) Saulnier et al NEJM 2014 (c) O’Donnell et al NEJM 2014

(d) O’Donnell et al JAMA 2011 (e) Pfister al EHJ 2014 (f) Kalogeropoulos et al JAMA-Int Med 2015
Fig. 1 Association between sodium and cardiovascular disease. This cardiovascular risk (n=28,880) [35•]. Panel e shows the association be-
figure shows the association between sodium and cardiovascular tween estimated 24-h urine sodium and heart failure in an apparently
outcomes in a number of prospective cohort studies. Panel a shows the healthy cohort (n=19,857) [41•]. Panel f shows the association between
association between measured 24-h urine sodium and all-cause mortality sodium intake (food frequency questionnaire) and mortality in a cohort of
in a cohort of patients with type 1 diabetes (n=638) [38•]. Panel b shows older adults (age range 71–80 years) (n=2642) [42•]. Part a reproduced
the association between estimated 24-h urine sodium and cardiovascular with permission from the American Diabetes Association. Parts b and c
mortality in a cohort of patients with type 2 diabetes (n=1439) [40•]. reproduced with permission from the Massachusetts Medical Society.
Panel c shows the association between estimated 24-h urine sodium and Parts d and f reproduced with permission from the American Medical
death or cardiovascular events in a large international cohort (n=101,945) Association. Part e reproduced with permission from the European Heart
[36•]. Panel d shows the association between estimated 24-h urine sodi- Journal
um and death or cardiovascular events in an international cohort at high

measure of other dietary components is potassium intake [47, However, there is no consensus definition of salt sensitivity in
48]. Higher potassium intake is associated with reduced risk clinical practice, although up to one-half of patients with hy-
of cardiovascular disease, particularly stroke [7]. A small clus- pertension are thought to be salt sensitive [50]. Genetic poly-
ter randomised controlled trial (n=1981) carried out in Taiwan morphisms have been associated with salt sensitivity, hyper-
reported that reduced sodium (5.2 to 3.8 g/day) and increased tension and cardiovascular disease [26]. Although genome
potassium consumption (use of potassium-enriched salt) was wide association studies (GWAS) have not been conducted
associated with a reduction in cardiovascular mortality (HR for salt sensitivity, possible candidates include (i) genes that
0.59; 95 % CI 0.37–0.95) [49]. The sources of dietary sodium express proteins that increase renal sodium transport (e.g. an-
may also confound the associations with health outcomes. For giotensin I converting enzyme); (ii) genes that express pro-
example, in some regions, high sodium intake may come from teins to decrease renal sodium transport; (iii) G protein-
processed foods (which may independently be associated with coupled receptor 4 [GRK4]; and (iv) activators of the renal
cardiovascular disease), but in other regions, high sodium in- sodium co-transporter NKCC2 (e.g. uromodulin) [50].
take may come from salted fish and vegetables (which are not Uromodulin (Tamm-Horsfall protein) may be a key determi-
independently associated with cardiovascular disease) [13]. nant of salt sensitivity, as common variants in the promoter of
Further, some individuals respond differently to dietary so- the UMOD gene increase susceptibility to hypertension and
dium, as those who are ‘salt sensitive’ have a greater blood uromodulin overexpression in transgenic mice leads to salt
pressure response to increased sodium intake than others [50]. sensitivity hypertension [26].
47 Page 6 of 8 Curr Hypertens Rep74: 1 )5 02(

Optimal Sodium Intake Compliance with Ethics Guidelines

Conflict of Interest Andrew Smyth, Martin O’Donnell, Andrew Mente


The optimal range of sodium intake, both for the general pop- and Salim Yusuf declare no conflict of interest.
ulation and for specific subpopulations, requires definition
using a range of physiologic and epidemiologic investiga- Human and Animal Rights and Informed Consent This article does
tions. External toxins (e.g. tobacco, alcohol, artificial sweet- not contain any studies with human or animal subjects performed by any
eners, artificial transfats or pollutants) usually exhibit a linear of the authors.
association with disease and the ideal level of exposure for
most is likely zero or very low. However, many nutrients are
essential to human function and normal physiology [51]; References
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