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To prevent and stop the clogging of your arteries, you need to go ahead and eat
1) oatmeal,
2) strawberries and blueberries,
3) nuts,
4) extra virgin olive oil, the quality kind,
5) green tea,
6) spinach,
7) avocados,
8) broccoli,
9) watermelon, which is one of my favorites now,
10) cinnamon,
11) pomegranate,
12) garlic, and new to me is
13) apples.