Kailashgiri -Shiva yoga

Kailash sikhare ramye gouri pruchhati sankaram

Brahmanda khila nathascha srusthi sahanr karakah

Twameba pujyate lokaih brahma Vishnu suradivihi.

Nitya pathasi debesha kasya strotam maheswaram?

Mata parvati asks shiva you are the lord of world.But whom you actually worship
always?

Shiva says-
Tasmad jyotir advud dwedha radha madhav rupakam
Tasmadidam maha devi Gopale naiba bhashitam.

The lightened god Radha madhav Gopal-he answers.

Excess salt intake may make you collapse.Rock salt because that is usually
manufactured from under ground earth may save you incase wrongly you take a little
bit of excess salt.

According to Ayurvedic physician and American author, Vasant Lad, rock salt is cooling
rather than heating and is far more balancing for pitta, in comparison to other forms of
salt. Its mildness and diverse mineral content helps minimise the potential hazards of
excess salt. The first records of mining are from the Janjua people in the
1200s.[6] Himalayan salt is mostly mined at the Khewra Salt Mine in Khewra, Jhelum
District, Punjab, which is situated in the foothills of the Salt Range hill system in the
Punjab province of the Pakistan to the Indo-Gangetic Plain.[1][7]

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Rock salt is good for
1. Digestion
2. Boosts metabolism
3. Normalises BP
4. Boosts immunity
5. Treats sinus
6. Promotes weight loss
7. Good for sleep
8. Healthy skin
Shiva is always in Meditation.
Dharana and Dhyana are two of his tools and he chants Ram Tarak mantra.
In Dhyana he activates chakras in which weather is changed.In Dharana he puts
Omkaar in Chakras.
Shiva means world and moreover the universe.
So his meditation affects the world and his satisfaction is important for the
survival of the mankind.

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Shiva likes loves the earth energy and water energy upwards.
His Vyaghra Vrischikasana may bring rain to the world and give us food and trees.

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Whether it is an asthang yoga-heartful meditation ,Raja yoga or ISCON(Bhakti Yoga)
All claim superiority.
But you may observe that all use the mind in different places of the body to activate
god.

Shiva says –Oh dearest Parvathi----

Tateham Sanprakshyami srusha bahita priye

Jo so niranjan deva schita swarupi janaradanah.

He says God is connected to us through our mind.

We visited Kailassh Giri in Vishakha patnam-It is built on the footsteps of kailash parvat
–Manasarovara.

Some postures of shiva.

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The triangle shaped picture (posture name-Udara pada lodasana) resembles
Trambakeswara triangle in Nashik.

One of my friends like the Christian stundents in a train asked me you are dividing one
god into many.Is it correct he asked.

1. Narasimha –mongoose.
2. Shiva –Snake-dog
3. Hanumaan-monkey
4. Durga-tiger

May be.I replied .But one thing friend we have one soul and different organs.Yet we visit
different doctors for different diseases and not one soul doctor.
You reply this and I reply your question.

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Somnath in Gujarat may be a place of Shiva with continuous Omkaar.

Constipation is caused due to our food choice.

Like Rice –Potato and how much we eat.

A night I preferred to observe fast on bus due to hurriedness and ate 8-9 desi-indian
bananas.
I did not take any water in the night.
Morning I got beatiful bathroom experice of relief.

When I eat rice-potato or less of masala –pakodi-fast food late night I suffer in the
morning.

Fruits helpful to relieve constipation.

1.Banana
2. Green coconut
3. Apple
4. Pomegranate
5. pappaya

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Shiva practices Prithivi Mudra.
Benefits-
1. Increases energy and prana
2. Increases endurance and power
3. Decreases ulcer and heat in the body

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Our Narsipatnam Tour on Behalf of ALIMCO to participate and work for handicapped
camp was not that much good due to unavailability of some items on time.
Mr Uma Shankar Ganesh petla is the M.L.A at narsipatnam who is the brother of puri
jagarnnath and was a good man to help the unlucky persons.

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My friend and Coleague Mr Laxman Hembram and Mr Hanumath.

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Kailash Giri with swing elevators to climb the mountain is a tourist place in
Vishakhapatnam on sea shore.
Oriya people wonder why Hon CM Naveen patnaik does not odisha Chilika narayani and
koraput and many other place as tourist spots.

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Somanath Shiva –Chandra God creates omkaar at muladhar-Heart Chakra and Agyan
Chakra.It is believed that when God Shiva stays in Meditation the world is filled with
pranic creative omkaar.It is called Vramari pranayam

Many statues of Shiva shows he sitting on a rock on folded legs.

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Bhadra sana is a place of Leepakshi temple where God Shiva may be practicing This
posture.

Read my next article –The seed of pitiness

An article By Kailash

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