Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
Peter’s Academy
Polangui, Albay
UNIT PLAN
(S.Y. 2019-2020)
The learners demonstrate understanding of holistic health and its management of health concerns, the growth and
development of adolescents, and how to manage its challenges.
Day 5: Management of Health Concerns during Puberty (Lack of Sleep, Lack of Physical Activity, and
Postural Problems)
Transfer Goal/s
(The students in the long run and on their own will be able to…)
The pupils will independently use their learning to appropriately manage their concerns and challenges as
adolescents, so that in the long run, they take responsibility for their own health in developing and maintaining a
healthy and active lifestyle as loving and caring children of God.
KNOWLEDGE SKILLS
(Students will know…) (Students will be skilled at…)
Performance Task
This project (panel display) will give the students the chance to influence other students in managing
health concerns among teenagers.
G - Produce an educational panel displays to show the proper management of health concerns among teenagers
R - Advertising consultant
S - Influence the staff and students in managing health concerns among teenagers.
P - Using a ¼ size illustration board, the pupil will create panel displays.
Other Evidences:
Short Quizzes,
Summative Tests,
Project,
Performance Tasks Output,
Group Activities
Day 5: Management of Health Concerns during Puberty (Lack of Sleep, Lack of Physical Activity, and Postural
Problems)
a. Pose the following survey questions:
1. What time do you usually sleep at night? How many hours?
2. Do you exercise regularly?
3. What sports or physical activity do you engage in?
4. How is your posture?
References:
MAPEH 7 by Angela A. Concha, et.al
Physical Education and Health Learner’s Material Grade 7
Instructional Materials:
Chalkboard, video, pictures of medical equipment
UNIT PLAN
(S.Y. 2019-2020)
The learners demonstrate understanding of nutrition for healthy life during adolescence.
Day 7-8: Performance Task (group activity: information brochure and campaign)
Transfer Goal/s
(The students in the long run and on their own will be able to…)
The students will independently use their learning on nutritional guidelines so that in the long run, they will
make informed decisions in the choice of food to eat during adolescence responsible children of God.
KNOWLEDGE SKILLS
(Students will know…) (Students will be skilled at…)
The appropriate nutrition during adolescence identifying the right foods during adolescence;
Performance Task
This project (food planner) will give the students the chance to manage their food daily.
R - Artist
P - Using a cardboard or illustration board, the pupil will create a miniature food planner
Other Evidences:
Short Quizzes,
Summative Tests,
Project,
Performance Tasks Output,
Group Activities
FOOD
References:
MAPEH 7 by Angela A. Concha, et.al
Physical Education and Health Learner’s Material Grade 7
Instructional Materials:
Chalkboard, video, pictures of medical equipment
UNIT PLAN
(S.Y. 2018-2019)
The learner demonstrates understanding of mental health as a dimension of holistic health for a healthy life.
Day 3: Common areas of stressor that affects adolescents (peer, family, school, community)
Transfer Goal/s
(The students in the long run and on their own will be able to…)
The pupils will independently use their understanding on mental health so that in the long run, they will
consistently demonstrate and practice skills that promote mental health to enhance the capacity to care and
respect people with mental disorder as loving children of God.
KNOWLEDGE SKILLS
(Students will know…) (Students will be able to…)
how to cope with dying and death identify the common stressor that affects
adolescents;
the types and management of common mental
disorders identify the people who can provide support in
stressful situations;
Performance Task
This project (mini-magazine) will give the students the chance to influence other students in managing
and coping with stress.
R - Artist
S - Influence the staff and students in managing and coping with stress.
P - Using an A4 size bond papers, the pupil will produce an informative mini-magazine.
Other Evidences:
Short Quizzes,
Summative Tests,
Project,
Performance Tasks Output,
Group Activities
b. Let the students watch an excerpt from the movie “The Soloist (2009)
Day 3: Common areas of stressor that affects adolescents (peer, family, school, community)
a. Give activity that will enable the students to explore various cause of stress and to identify common
stressor.
Activity:
A. Procedure:
1. Form a group with four (4) members.
2. Assign a number for each member.
3. Reflect on the following questions:
Member 1: How does your family contribute to your eustress and distress?
Member 2: How does your peers contribute to your eustress and distress?
Member 3: How does the school contribute to your eustress and distress?
Member 4: How does your community contribute to your eustress and distress?
4. Exchange ideas, feelings, and experiences for 10 mins. Then write your thoughts in your
notebook.
5. By the teacher’s signal, all members with the same assigned members should group
together.
6. In each group, gather again ideas, feelings, and experiences.
7. Assign one or two reporters for the group.
8. Each of the following groups will present the output.
a. Member 1 Group (Family)
b. Member 2 Group (Peers)
c. Member 3 Group (School)
d. Member 4 Group (Community)
Ask:
Why should one’s mental health be managed?
What should life be if mental health is not managed well?
How should mental health be managed in the 21st century?
b. Let the students watch “Stress Management Strategies: Ways to Unwind”
References:
MAPEH 7 by Angela A. Concha, et.al
Physical Education and Health Learner’s Material Grade 7
Instructional Materials:
Chalkboard, cartolina, manila paper, marker, video
UNIT PLAN
(S.Y. 2018-2019)
Transfer Goal/s
(The students in the long run and on their own will be able to…)
The students will be able to consistently demonstrate their personal responsibility and healthful practices in the
prevention and control of non-communicable disease to enhance their capacity to care for people with non-
communicable diseases as a loving child of God.
Performance Task
This project (info-campaign ) will give the students the chance to influence other students in the
prevention and control of non-communicable disease.
P - Using a video camera, illustration board or bond paper the students will produce an info-campaign on how
to prevent and control diseases
The strategies and The strategies and The strategies The strategies and
medium chosen are medium chosen are and medium medium chosen
clearly defined and somehow defined chosen are are not defined
they signify original and they signify fairly defined and there were no
Strategies and Medium
thinking and some original and they signify evidence of
exceptional thinking and poor originality original thinking
creativity. creativity. and creativity. and creativity.
Short Quizzes,
Summative Tests,
Project,
Performance Tasks Output,
Group Activities
The World Health Organization (WHO) reports noncommunicable diseases (NCDs) to be the leading
cause of death around the world, representing over 60% of all deaths and still on the rise. The NCDs
include the “Big 4” –cardiovascular disease, cancer, chronic respiratory disorder and diabetes.
Day 9: Application of learning: Monitoring skills, programs and agencies to prevent noncommunicable disease
a. Presentation of the performance task(project) assigned to the students.
References:
MAPEH 7 by Angela A. Concha, et.al
Physical Education and Health Learner’s Material Grade 7
Instructional Materials:
Chalkboard, cartolina, manila paper, marker, video