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“It is health that is real wealth and not pieces of gold and silver.”- Mahatma Gandhi
Our great country, India, has been the crown jewel of the medical world since time immemorial. India’s
contribution to medicine is underlined by the fact that it is home to a posse of medical practice systems –
Ayurveda, Unani and Siddha are just the most common ones still in practice. It also boasts some of the earliest
recorded medical and surgical histories known to mankind. Charaka Samhita along with Sushruta Samhita, the
book chiefly authored by the great physician and surgeon of ancient India, contained a wealth of wisdom on
health, its pervasive influence on the human body, and the scores of diseases affecting it. It is thus not
surprising that the most well-known public figure in India’s political history and a genius, has something to say
about health, the all-important essence of life.
Mohandas Karamchand Gandhi, eponymously known as Mahatma Gandhi, ”Bapu” and “Father of the Nation”,
was a multi-faceted personality. Besides being a political trailblazer, his interests transcended far beyond
attaining freedom for his beloved country by peaceful agitation and silent coercion. He was an accomplished
barrister, a powerful orator, a conscientious family man, a social activist, a freedom fighter, a health “freak”, a
philosophical giant and yet, a simple man. His autobiography, “The Story of My Experiments with Truth” bears
witness to his various traits, from his foibles to his greatness without sounding too self-absorbed or boastful.
Some of his views on health clearly resonate with modern medical principles, particularly his insistence on
cleanliness, dietary control and exercise. His realisation that health, and not riches, is real wealth during the
early days of modern medicine, is quite visionary.
Service towards the sick and the disabled, however, remained ensconced in his inner being and he continued
to prescribe both traditional and non-traditional medicines to those who were with him in Sevagram, his mud-
plastered hut. From prescribing fasting and semi-fasting to his ailing visitors, he even prescribed castor oil,
sodium bicarbonate, iodine and quinine for various maladies. This was supplanted by help from Dr. Sushila
Nayyar during his later days. He even housed and nursed a leper and a patient with consumption despite his
earlier disdain.
His health ideals included the practice of strict vegetarianism, stringent hygiene, the practice of chastity and
fasting. He was also known for his practice of “Nature Cure” in the form of hydrotherapy and mud-cures. He
even had an unconventional use of mud-therapy for his own hypertension.
There are anecdotal mentions of his healing methods and their success in various literature, which he also
mentions in his writings, including the miraculous cure of his wife from pernicious anaemia using citrus juice
and bed care. Although a medical explanation for such cures is implausible, it is thought that the cures were
mostly psychosomatic.
His significant contribution to health literature is a surprise to most people, except for his close followers who
are familiar with his thought-provoking work, “Key to Health.” He unabashedly urges the reader on by saying
that, “Anyone who observes the rules of health mentioned in this book will find that he has got in it a real key to
unlock the gates leading him to health. He will not need to knock at the doors of doctors or vaidyas from day-
to-day.”
The book extols the intricate functioning of the human body and suggests various healthy practices like fresh
air, clean water, wholesome food albeit vegetarian diet, essential condiments, and avoidance of intoxicants like
alcohol, opium, and tobacco.
The book also advocates natural therapeutics based on the 5 natural elements, like eating and applying earth,
hydrotherapy, akash or ether, adequate sunlight, and fresh air.
Although much of the suggested therapeutics are irrelevant today, many of the general principles of health
advocated by Gandhi still hold true and constitute the crux of his contribution to health.
His enthusiasm in promoting Indian systems of medicine is highlighted by an incident when he addressed a
gathering at the inauguration of a national medical college dedicated to traditional Muslim Unani practices. He
exhorted the gathering to not only teach Ayurveda and Unani but to update their practices based on research
and counter the “quackery” of both Western and Eastern medical practices. He, however, held in high esteem
the work done by a few luminaries of modern medicine of that era. Some of them include Pranjivan Mehta,
Thomas Allinson, Josiah Oldfield, Lancelot Parker Booth, Bidhan Chandra Roy, Mukhtar Ahmed Ansari, Jivraj
Mehta, MDD Gilder, and his personal physician, Sushila Nayyar. This group of physicians, particularly his
closeness and regard for Sushila Nayyar, considering women morally superior to men, led him to consider the
virtues of modern medicine to those who could afford it.
Gandhi was a health and hygiene “freak” in that he advocated and practised cleanliness to a high degree.
However, his recommendation of chastity as a way towards good health and prevention of venereal diseases
was somewhat misguided. Nine days of free treatment at his Nature Cure Clinic was strewn with anecdotal
therapeutic measures that often included strange suggestions involving nature therapy like beginning every
treatment session with a 36-hour fasting and spiritual chanting. He, however, recommended only hospital
treatment for those with a hernia. Thus, his practice of healing often bordered between that of a “quack” and
that of a philanthropic health enthusiast or teacher, but his strict adherence to “ethical” practice is praise-
worthy.
He was a proponent of euthanasia and chose palliative care for his dying wife, citing that it is better to die early
than go through a protracted period of suffering. His justification that reducing suffering through empathy and
euthanasia is liberating.
Gandhi, later on in his lifetime, was not as abhorrent of modern medicine as during his earlier days, but always
believed in Ayurveda and promoted it.
His contribution to health, although overshadowed by his colossal political achievements, is etched in history
and continues to inspire many. His focus on alternative systems of medicine like Ayurveda and Unani has
provided inspiration for the parallel practice of both allopathic and alternative medicine in India.
Vocal remonstrations against animal experiments, vivisection and cruelty to animals also played a role in
instilling a fear psychosis against vaccination. This had led to a spate of smallpox cases in the 1930s during the
historic “Salt March.” About a million were affected by smallpox with a 40% casualty among the affected. It was
only later in the 1980s with the dying down of this anti-vaccination movement started by Gandhi, that smallpox
was eradicated throughout the world.
Nature cure remedies like mud therapy, hydrotherapy and local medicinal drugs are still in vogue in some parts
of the world. Alternative medicine still holds sway in many parts of the world, including India, where AYUSH
centres across the country are trying hard to integrate the best of ancient systems of medicine with modern
medicine through scientific research and validation of various therapeutic measures. The recent “medical”
debacle on “bridge course” for practitioners of Ayurveda, Siddha, Unani and Homeopathy to prescribe
allopathic medicines is a case in point, but without much merit.
The strict dietary practices, especially of vegetarianism advocated by Gandhi was often looked at with derision
by modern doctors of his time. But, he persevered in his advocacy of such stringent dietary practices even
during his old age and illness such that it became a hindrance to his treatment on numerous occasions. It was
only during the mid-1940s during periods of hunger and epidemic that Gandhi sanctioned public exceptions to
his precept of vegetarianism. Dietary guidelines in modern medicine have surely changed a lot since Gandhi’s
time, but advocacy for a healthy and wholesome diet persists.
Gandhi’s views on physical exercise still hold true in a number of ways. The huge problem of lifestyle diseases
that we face today is a direct result of the sedentary lifestyles that we have become accustomed to.
Adherence to his guiding principles on physical exercise will continue to transform people’s health in a good
way.
Thus, Gandhi’s sway over modern medical practices may be limited but his recommendations on the general
principles of health still hold true despite tremendous changes in the last 150 years.
“In the matter of improving one’s health, lethargy is a sin. The human body is both a
kurukshetra [a field of action/conflict] and a dharma‐kshetra [a field of doing one’s duty
and right action]. Insofar as it is a dharmakshetra, it is one’s duty to keep it in good shape.”
This concept of health definitely impacts the way we look at health and healthcare today. It continues to
influence the concept of subsidised healthcare in the country to its citizens. The government will sooner or
later prove unable to pay for the citizens’ healthcare if too many of them need healthcare as a consequence of
physical inactivity and lifestyle diseases accompanying it. His ideal that a citizen’s first-hand duty to keep
oneself healthy is all-encompassing in its influence on the principle of duty towards oneself.
Gandhiji’s saying, “Anyone who observes the rules of health will not need to knock at the doors of doctors from
day to day,” aptly holds true even today. Preventive medicine is now a worthy ally in modern clinical practice,
particularly with the deluge of lifestyle diseases like hypertension and diabetes.
Gandhiji’s contribution to health is impossible to eulogise in a few words. However, critical study of his works,
particularly his tireless quest for the truth and health, should be a guiding light to every health professional and
to every citizen of the country.
As the world celebrates the accomplishments of a political, social and philosophical giant 150 years thence, let
us celebrate his medical ingenuity rallying around his ideals of selfless-service, non-violence, moral calibre,
cleanliness, dietary control, and physical exercise.
Jai Hind.
Works Cited
1. Gandhi M. K., “An Autobiography or The Story of My Experiments With Truth”, Navajivan
Publishing House, Ahmedabad, India, 1927.
2. Gandhi M. K., “Keys to Health”, Navjivan Publishing House, Ahmedabad, India, 1948.
3. Lindley M, “Gandhi on Health”, Gandhi Research Foundation, 2018