1 Timothy 4:7-8 New International Version (NIV)

7 Have nothing to do with godless myths and old wives’ tales; rather, train yourself to be godly.
8 For physical training is of some value, but godliness has value for all things, holding promise
for both the present life and the life to come.

SPIRITUAL DISCIPLINES - practices found in Scripture that promote spiritual growth among
believers in the gospel of Jesus Christ and deepen our relationship with God. These are practices
that by design can lead to life transformation.

They are described as:

a) both ________ and ___________ spiritual disciplines.
b) practices _____ or _______in the Bible.
c) that those found in Scripture are ____________________________________ and for
__________________.
d) ______ from the gospel, not ________ from the gospel.
e) ______ and not ______.

So, what are these disciplines?

Prayer, Quiet Time, Fellowship, Worship, Meditation, Fasting, Service, Journaling

I. Prayer

II. Quiet Time

III. Journaling

IV. Service

We must find our satisfaction in Christ alone and understand that our spiritual growth is a joint
effort between God and us. We also must have a sincere desire to imitate Christ.