The foundation of an organized and well-designed life is consistent values. Core values are intrinsic to who you are.

Even if you can’t name them, you already operate with them.
To uncover your values, look at how you spend your time and money, and how you make decisions in major segments of life.

TIME MONEY SPENT VALUE

LIFE SEGMENT WHY?
SPENT PER WEEK HOW MUCH AND HOW REPRESENTED

CAREER

SOCIAL

FAMILY

CHORES

TV & DISTRACTIONS

SPIRITUAL

PHYSICAL

VOLUNTEERING

EDUCATION

RESIDENCE

CAR

CLOTHES

FOOD

ENTERTAINTMENT

VACATIONS

MARRIAGE

HOBBIES

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Clearly communicated core values leads to more focused, applicable goal setting. Use the list below to help you identify your aspirational values. Comparing your operating values to your
aspirational values helps you ensure your priorities are in order.

ABUNDANCE CLEVERNESS EDUCATION GIVING MEANING RATIONALITY STRENGTH

ACCOMPLISHMENT CLOSENESS EFFECTIVENESS GRACE MEEKNESS REALISM STRUCTURE

ACCOUNTABILITY COMFORT EFFICIENCY GRATITUDE MELLOWNESS REASON SUCCESS

ACCURACY COMMITMENT ELEGANCE GREGARIOUSNESS METICULOUSNESS REASONABLENESS SUPPORT

ACHIEVEMENT COMPASSION EMPATHY GROWTH MINDFULNESS RECOGNITION SURPRISE

ADAPTABILITY COMPETENCE ENCOURAGEMENT GUIDANCE MODESTY RECREATION SYMPATHY

ADORATION COMPETITION ENDURANCE HAPPINESS MOTIVATION REFINEMENT SYNERGY

ADVENTURE COMPOSURE ENERGY HARMONY MYSTERIOUSNESS REFLECTION TEACHING

AFFECTION CONFIDENCE ENJOYMENT HEALTH NONCOMFORMITY RELAXATION TEAMWORK

AFFLUENCE CONGRUENCY ENTERTAINMENT HEART OBEDIENCE RELIABILITY TEMPERANCE

ALERTNESS CONNECTION ENTHUSIASM HELPFULNESS OPEN-MINDEDNESS RELIEF THANKFULNESS

ALTRUISM CONSISTENCY ETHICS HEROISM OPTIMISM RESILIENCE THOROUGHNESS

AMAZEMENT CONTENTMENT EXCELLENCE HONESTY ORGANIZATION RESOLUTION THOUGHTFULNESS

AMBITION CONTINUITY EXCITEMENT HONOR ORIGINALITY RESOLVE TRADITIONALISM

AMUSEMENT CONTRIBUTION EXHILARATION HOPEFULNESS OUTLANDISHNESS RESOURCEFULNESS TRANQUILITY

ANTICIPATION CONVICTION EXPECTANCY HOSPITALITY OUTRAGEOUSNESS RESPECT TRANSCENDENCE

APPRECIATION CONVIVIALITY EXPEDIENCY HUMILITY PARTNERSHIP RESPONSIBILITY TRUST

APPROACHABILITY COOLNESS EXPERIENCE HUMOR PATIENCE REST TRUTH

ARTICULACY COOPERATION EXPERTISE IMAGINATION PASSION RESTRAINT UNDERSTANDING

ASSERTIVENESS CORDIALITY EXPLORATION IMPACT PEACE RICHNESS UNIQUENESS

ATTENTIVENESS COURAGE EXPRESSIVENESS INDEPENDENCE PERCEPTIVENESS SACRIFICE UNITY

ATTRACTIVENESS COURTESY EXTRAVAGANCE INDIVIDUALITY PERFECTION SANGUINITY UTILITY

AUDACITY CRAFTINESS EXTROVERSION INDUSTRY PERKINESS SATISFACTION VALOR

AVAILABILITY CREATIVITY EXUBERANCE INFLUENCE PERSEVERANCE SECURITY VARIETY

AWARENESS CREDIBILITY FAIRNESS INGENUITY PERSISTENCE SELF-CONTROL VICTORY

AWE CURIOSITY FAITH INSIGHTFULNESS PERSUASIVENESS SELFLESSNESS VIGOR

BALANCE DARING FAME INSPIRATION PHILANTHROPY SELF-RELIANCE VIRTUE

BEAUTY DECISIVENESS FAMILY INTEGRITY PLAYFULNESS SELF-RESPECT VISION

BEING THE BEST DECORUM FASCINATION INTELLECT PLEASANTNESS SENSITIVITY VIVACITY

BELONGING DELIGHT FASHION INTELLIGENCE PLEASURE SERENITY VOLUNTEERING

BENEVOLENCE DEPENDABILITY FEARLESSNESS INTENSITY POISE SERVICE WARMHEARTED-

BLISS DEPTH FEROCITY INTROSPECTION POLISH SHARING NESS

BOLDNESS DESIRE FIERCENESS INTUITION POPULARITY SIGNIFICANCE WATCHFULNESS

BRAVERY DETERMINATION FIRMNESS INVENTIVENESS POTENCY SILLINESS WEALTH

BRILLIANCE DEVOTION FITNESS INVOLVEMENT POWER SIMPLICITY WILLFULNESS

CALMNESS DEVOUTNESS FLEXIBILITY JOY PRACTICALITY SINCERITY WILLINGNESS

CAMARADERIE DIGNITY FLOW JUSTICE PRAGMATISM SKILLFULNESS WINNING

CANDOR DILIGENCE FLUENCY KINDNESS PRECISION SOLIDARITY WISDOM

CAPABILITY DIRECTION FOCUS KNOWLEDGE PREPAREDNESS SOPHISTICATION WITTINESS

CELEBRITY DISCIPLINE FORTITUDE LEADERSHIP PRESENCE SPEED WONDER

CERTAINTY DISCOVERY FRANKNESS LEARNING PRIDE SPIRIT WORTHINESS

CHALLENGE DISCRETION FREEDOM LIBERTY PRIVACY SPIRITUALITY YOUTHFULNESS

CHANGE DIVERSITY FRIENDLINESS LIVELINESS PROACTIVITY SPONTANEITY ZEAL

CHARITY DREAMING FRUGALITY LOGIC PROFESSIONALISM SPUNK

CHARM DRIVE FUN LOVE PROSPERITY STABILITY

CHEERFULNESS DUTY GALLANTRY LOYALTY PRUDENCE STATUS

CLARITY EAGERNESS GENEROSITY MAJESTY PUNCTUALITY STEALTH

CLEANLINESS EASE GENTILITY MASTERY PURITY STILLNESS

© 2 0 1 2 - 2 0 1 7 | D AY D E S I G N E R . C O M
The Crazy List exercise, similar to a Bucket List, will help you discover your passions. Use the space below to answer the question ‘what kind of things do you want to do in life?’ It
doesn’t have to be crazy; you might not be a crazy kind of girl. Your Crazy List might be totally tame, completely mild and feel rather unadventurous and that’s awesome. Your Crazy
List is a reflection of you and only you.

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We are at our best when our passions and our strengths are aligned. Ask your friends and family to help you brainstorm what you're good at and use the space below to identify your
strengths. The notes section can be used to help discover ways your strengths can be used towards your passions.

N OT E S
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