Documenti di Didattica
Documenti di Professioni
Documenti di Cultura
It is best to drink the water at least a half-hour before meals and two hours after. For every 6 ounces of alcoholic
beverage or coffee, an additional 10 ounces of water should be drunk due to the dehydrating effects of these.
The Water Cure is described in the book Your Body's Many Cries for Water by Dr. F.
Batmanghelidj.Batmanghelidj's website gives a little information on the therapy, and a place to buy the book
online.
For salt, try to find KAL Real Salt or Himalayan Pink Sea Salt , which are available in many health food stores
and online. They come in a half pound shaker bottle and costs around $3 and are sometimes available in
bulk. Celtic Sea Salt is also good, but quite a bit more expensive. If either of these cannot be found, plain sea
salts like Hain and Baleine brands, available in most supermarkets, are okay. Just don't use any with toxic
additives like aluminum, which is found in many salt products. The salt is stated by Batmanghelidj as being safe
to take if sufficient water is drunk and he says it is one of the best treatments for heart and circulation disorder,
but it would be best to use only with an MD's permission if there are any serious kidney or circulation disorders. I
would also ensure adequate mineral consumption in the diet or by supplements. Some people cannot handle this
much salt even when drinking a lot of water and in this case, the amount should be decreased to a dose that is
comfortable and still effective.
The salt is an important part of the regimen so do not omit it. It appears to indicate to the body that it is okay to
"flush the cells," removing harmful metals and other toxins, since there are plenty of electrolytes available for
replacement. Batmanghelidj recommends large amounts of salt, one-eighth teaspoon instead of a pinch, after
each glass of water. I find that even a pinch, which is approximately 1/16 tsp, works fine. However, people with
severe detox reactions find that the larger amounts are necessary. One guy who wrote me said he found it
necessary to use a whole tablespoon (!) of salt in a glass of water after each Bioelectronic session to prevent
detox, followed by plenty of additional plain water. Do not use large amounts of salt without drinking sufficient
water or without consuming adequate potassium in the diet.
If salt absolutely cannot be used for this regimen, coral calcium can be used instead. It provides calcium,
magnesium, and other trace minerals, and even a little bit of sodium, and probably serves to mineralize and
www.electroherbalism.com/Naturopathy/Therapies/MiscTherapies/TheWaterCure.htm 1/5
10/21/13 The Water Cure
alkalize the body even better. However, it does not have the
pathogen-fighting ability of sodium.
Someone on the rife list was discussing detox and had this to
say about The Water Cure: "In the discussions of clogged
lymph I have not heard anyone deal with the basic cause (and
many other problems as well) which is chronic dehydration. If
you do not drink enough plain water (coffee, tea, pop or soda,
alcohol do not count) you will become dehydrated - you will
have clogged lymph and many other problems. If you start
drinking 1/2 oz of water per pound of body weight per day, you
will notice immediate improvements in the short term. In 2 to 6
months you will be fully hydrated and cleaned of many
toxins. A simple test of your level of dehydration is to soak in
the tub. If the pads of your fingers crinkle badly you are
dehydrated. If they are hardly affected by a 1/2 hour soak you
are much improved."
Low back pain and ankylosing arthritis of the spine are signs of water
shortage in the spinal column and discs - the water cushions that
support the weight of the body. These conditions should be treated
with increased water intake - not a commercial treatment, but a very
effective one.
Migraine headache is a sign of water need by the brain and the eyes.
It will totally clear up if dehydration is prevented from establishing in
the body. The type of dehydration that causes migraine might
eventually cause inflammation of the back of the eye and possibly loss
of eye sight.
Links
Why I now say no to distilled water only by Dr. Mercola
www.electroherbalism.com/Naturopathy/Therapies/MiscTherapies/TheWaterCure.htm 5/5