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# Q4. Name two important components needed by body apart from nutrients. What is the
importance to drink water?
A4. Water and roughage are two important components needed by the body apart from nutrients.
Importance of water- 1. Water gets rid of wastes from our body in the forms of sweat and urine.
2. It helps to maintain the body temperature.
# Q6. List any four things that are essential for remaining healthy.
A6. The four things essential for remaining healthy are-
1. Proper food,
2. Rest
3. Exercise
4. Correct posture
# Q8. Define hygiene. Mention any four ways to maintain proper hygiene.
A8. Hygiene may be defined as practises that help to ensure cleanliness and good health.
The four ways are: 1. We should wear clean clothes. 2. We should take bath daily. 3. We should at
least brush our teeth twice a day. 4. We should comb our hair and trim our nails properly.
Germs Diseases
Protozoa Malaria, Dysentery
Bacteria Pneumonia, typhoid
Virus Common cold, chickenpox
Fungi Infections of skin, eyes and hair.
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