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S PA M M U S U B I -
HAWAIIAN STYLE
Spam musubi is every Hawaii locals
favorite childhood snack, including
mine. I knew that taking just one bite
of a spam musubi would make my 2010
family & I feel like we are back home
on the islands. Spam is not so popular
in the mainland so I thought it would
be cool to share a taste of my home
with my classmates.
2017
Ingredients
• 1 C A N O F S PA M
• 3 SHEETS OF SUSHI NORI
• 1 CUP OF UNCOOKED WHITE RICE
• S PA M M U S U B I R I C E P R E S S
• 2 C U P S O F W AT E R
• 1 / 4 C U P O F W AT E R
• 1 CUP OF SOY SAUCE (SHOYU- IS
• FURIKAKE (OPTIONAL)
THE POPULAR NAME IN HAWAII)
“Where can I purchase these Ingredients?”
• Once rice is done cooking, add desired amount of rice in rice press
• Using the press, push down on the rice to maker rice tight compact
• Remove the press so that you are left with just rice and nori
• Add one slice of cooked spam on each musubi
• Finally, wrap the nori
completely around the
spam and rice. Use a dab
of water on your finger to
make the nori stick
together
• Sprinkle furikake if
desired!
The finished product!
Serving size: 1 Spam Musubi
Calories: 233
Fat: 5g
Carbohydrates: 41g
Protein: 8g
ENJOY!
“It tastes good because I haven’t eaten it in so
long. But it tastes so salty because my taste buds
changed. It definitely hits the spot! Yummy
yummy!”
–MOM
“I can only eat the spam” “GOOD!”
–DAD
AS PICTURED, HE IS CHOPPING OFF THE RICE BECAUSE
HE FOLLOWS A KETOGENIC DIET
M I G U E L PA R E L