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You might also wonder how psychoanalysis differs from other forms of
talk therapy, and how the theories behind psychoanalysis and other
forms of talk therapy differ.
If you’re ready to dive in and learn about Freud, his theories on human
behavior and personality (some of which may seem kooky), and his role
in the creation and popularization of talk therapy, read on.
It’s very likely you’ve heard of the in uential but controversial founder of
psychoanalysis: Sigmund Freud.
Freud was born in Austria and spent most of his childhood and adult life
in Vienna (Sigmund Freud Biography, 2017). He entered medical school
and trained to become a neurologist, earning a medical degree in 1881.
Dr. Breuer found that her symptoms abated when he helped her recover
memories of traumatic experiences that she had repressed, or hidden
from her conscious mind.
This case sparked Freud’s interest in the unconscious mind and spurred
the development of some of his most in uential ideas.
Perhaps the most impactful idea put forth by Freud was his model of the
human mind. His model divides the mind into three layers, or regions:
Later, Freud posited a more structured model of the mind, one that can
coexist with his original ideas about consciousness and
unconsciousness.
The image above offers a context of this “iceberg” model wherein much
of our mind exists in the realm of the unconscious impulses and drives.
If you’ve ever read the book “Lord of the Flies” by William Golding, then
you have enjoyed the allegory of Freud’s mind as personi ed by Jack as
the Id, Piggy as the ego, and Ralph as the superego.
Defense Mechanisms
Freud believed these three parts of the mind are in constant con ict
because each part has a different primary goal. Sometimes, when the
con ict is too much for a person to handle, his or her ego may engage in
one or many defense mechanisms to protect the individual.
Finally, one of the most enduring concepts associated with Freud is his
psychosexual stages. Freud proposed that children develop in ve
distinct stages, each focused on a different source of pleasure:
1. First Stage: Oral—the child seeks pleasure from the mouth (e.g.,
sucking);
2. Second Stage: Anal—the child seeks pleasure from the anus (e.g.,
withholding and expelling feces);
3. Third Stage: Phallic—the child seeks pleasure from the penis or
clitoris (e.g., masturbation);
4. Fourth Stage: Latent—the child has little or no sexual motivation;
5. Fifth Stage: Genital—the child seeks pleasure from the penis or
vagina (e.g., sexual intercourse; McLeod, 2013).
In the mid to late 1900s, the French psychoanalyst Jacques Lacan called
for a return to Freud’s work, but with a renewed focus on the
unconscious and greater attention paid to language.
Lacan drew heavily from his knowledge of linguistics and believed that
language was a much more important piece of the developmental puzzle
than Freud assumed.
1. The Real;
2. Symbolic Order;
3. Mirror Stage.
The Real
Symbolic Order
Once we learn a language, we move from the real to the symbolic order
and are unable to move back to the real. The real and the symbolic are
two of the three orders that live in tension with one another, the third
being the imaginary order (Symbolic Order, 2002).
Mirror Stage
Lacan proposed that there is an important stage of development not
covered by Freud called the “mirror stage.” This aptly named stage is
initiated when infants look into a mirror at their own image. Most
infants become fascinated with the image they see in the mirror, and
may even try to interact with it. But eventually, they realize that the
image they are seeing is of themselves.
Once they realize this key fact, they incorporate what they see into their
sense of “I,” or sense of self. At this young stage, the image they see may
not correspond to their inner understanding of their physical self, in
which case the image becomes an ideal that they strive for as they
develop (Hewitson, 2010).
A psychoanalyst can use many different techniques, but there are four
basic components that comprise modern psychoanalysis:
1. Interpretation;
2. Transference analysis;
3. Technical neutrality;
4. Countertransference analysis.
Interpretation
Interpretation is the verbal communication between analysts and clients
in which analysts discuss their hypotheses of their clients’ unconscious
con icts.
Generally, analysts will help clients see the defensive mechanisms they
are using and the context of the defensive mechanisms, or the impulsive
relationship against which the mechanism was developed, and nally the
client’s motivation for this mechanism (Kernberg, 2016).
Transference Analysis
Transference is the term for the unconscious repetition in the “here and
now” of con icts from the client’s past. Transference analysis refers to
“the systematic analysis of the transference implications of the patient’s
total verbal and nonverbal manifestations in the hours as well as the c
patient’s direct and implicit communicative efforts to in uence the
analyst in a certain direction” (Kernberg, 2016).
Technical Neutrality
Another vital piece of psychoanalysis is what is known as technical
neutrality, or the commitment of the analyst to remain neutral and avoid
taking sides in the client’s internal con icts; the analyst strives to
remain at an equal distance from the client’s id, ego, and superego, and
from the client’s external reality.
Countertransference Analysis
This nal key component of psychoanalysis is the analysis of
countertransference, the analyst’s reactions to clients and the material
they present in sessions. According to Kernberg:
There are many different types of transference, but the most common
include:
Although it has frequently been used in satire and cartoons to poke fun
at psychoanalysis, there are some good reasons why the couch is an
important aspect of the psychoanalytic treatment experience.
Dr. Harvey Schwartz explains that having the client lie on the couch
instead of sitting face-to-face with the analyst frees both participants
from the social constraints established by looking at one another:
“Both have the opportunity to let their minds run free in relation to
each other. The unconscious communication that can result fosters a
more profound intimacy and deeper self-discovery” (2017).
1. It is used when the client is ready, and there is no pressure to use it;
2. There is no “right” way to use the couch—each client’s experience is
unique;
3. The couch can facilitate greater levels of honesty that aid in the
treatment process;
4. It can facilitate self-acceptance and reduce inhibitions;
5. The couch can be considered a place of freedom, in which you can
explore the deeper aspects of your pains and your passions (2017).
Although you will need to visit a psychoanalyst if you want a more valid
and reliable diagnosis, this test can give you an idea of where your
personality lies. However, please note that you will need to make an
account with Psychologist World to obtain your results.
For a test with free access to your results, check out this Freudian
Personality Style Test from the Individual Differences Research Labs.
This test is composed of 48 items rated on a 5-point scale from Disagree
to Agree. Your results are in the form of scores ranging from 0% to 100%
on eight personality styles:
1. Oral-Receptive;
2. Oral-Aggressive;
3. Anal-Expulsive;
4. Anal-Retentive;
5. Phallic-Aggressive;
6. Phallic-Compensative;
7. Classic Hysteric;
8. Retentive Hysteric.
With all of the theories and disciplines sporting the “psycho” pre x, it’s
easy to get them confused.
Given the relationship between the two theories, there are several core
ideas and assumptions that they have in common, including:
So, given the difference between the two “psycho-” theories above, what
is the difference between psychoanalysis and psychotherapy?
Cognitive therapy;
Behavioral therapy;
Cognitive behavioral therapy;
Marital or family therapy;
Eye Movement Desensitization and Reprocessing (EMDR);
Narrative therapy;
Emotion-focused therapy;
Brief solution-focused therapy (Lee, 2010).
However, the two professions both focus on helping people via talk
therapy, and both use their skills to help their clients gain insight about
themselves, address their mental and emotional issues, and heal.
In fact, a psychoanalyst is often considered to be a type of
psychotherapist, just one who specializes in psychoanalysis. With that in
mind, every psychoanalyst is also a psychotherapist, but not every
psychotherapist is a psychoanalyst.
Psychoanalysis has been around for more than 100 years and has
generated plenty of debate—much of it heated. Unsurprisingly, given
how long it has been practiced, there are many, many books available on
the subject.
To read more about how psychoanalysis ties into each of these movies,
see Bryan Norton’s article on the subject here.
Given these many valid criticisms of psychoanalytic theory, it is probably
wise to approach Freud and his theories with a grain of salt. Although
his work formed the basis for modern psychology, that basis was lacking
in empiricism and falsi ability, and his students and followers bore the
larger burden of providing evidence to back the resulting psychological
theories.
A Take-Home Message
What do you think about psychoanalysis and the theory behind it? Does
any of it ring true for you personally? Have you ever tried
psychoanalysis, as a patient or as an analyst?
References
Comments
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At the start as I read the pre x;the writer’s incorporating her faith of
dealing the subject comprehensively and making digestable to all typo. I
opened my mind wide in advance. And must say she did great justice to
her claim. I am guring some research of my literature project and thank
you for such a nice helping stuff.
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its really understandable..all the topics, thanks for sharing this article.
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