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Huaqing Wang
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Huaqing Wang
Abstract
Research has indicated that excessive stressful events and the hassles of daily
living are etiological factors in many physical and psychological problems (Dohrenwend
& Dohrenwend, 1974; Rabkin & Struening, 1976; Thoits, 1983). Counselors have
therefore promoted helping persons manage stress effectively with the development and
to hit sales or production targets, or line up new clients, problems occur when stress is so
overwhelming or constant that the tension never abates and we never get to relax. When
the challenges and demands of work become excessive, when the pressures of the
from normal to excessive, it can trigger physical and emotional responses that are
harmful to employees and businesses alike. And unfortunately, for many people “stress”
Workplace stress is usually the result of high demands on the job, real or
perceived lack of control concerning those demands, poor day-to-day organization and
communication, and an unsupportive work environment. Factors that lead to job stress
are: (1) Work-related factors, e.g., excessive workload, tedious or meaningless tasks,
infrequent rest breaks, etc., (2) Physical environment, e.g., noise and overcrowding, poor
air quality, health and safety risks, etc., (3) Organizational practices, e.g., unclear
patterns, etc., (4) Workplace change, e.g., fear of layoff, frequent personnel turnover,
changes, etc., (5) Interpersonal relationships, e.g., poor performance from subordinates,
office politics, competition, and other conflicts among staff., problems caused by
When job stress takes shape, it often results in certain physiological and
(Adams, 1980). The chain of events that leads to the re-establishment of equilibrium in
the individual involves the autonomic nervous system and the endocrine system. These
systems together create a number of interrelated changes in the body, including the
functions, thus equipping an individual to fight or take flight. The frequent triggering of
2
this response over prolonged periods of time strains the person’s system, increasing the
risk of illness or emotional dysfunction. This increases the likelihood that latent disease
The process of reducing the perceived imbalance between demands and the ability
to deal with the ensuing distress is defined as coping (Lazarus, 1993, 1999). Research on
transaction that takes place when an individual appraises the situation as taxing or
demanding (Cooper, Dewe, & O’Driscoll, 2001; Dewe, Cox, & Ferguson, 1993; Latack
Lazarus and Folkman (1984) defined coping as the conscious use of cognitive or
strategies are used to control the situation or improve one’s resources in the hope of
Burnout
1982; Maslach, Schaufeli, & Leiter, 2001). Moreover, burnout is generally linked to
costly increases in turnover, absenteeism, and reduced productivity for the individual and
the organization (Maslach, & Leiter, 1997). One can also distinguish several other
negative outcomes of burnout by relating both to the persons affected and to the
3
institutions in which they are employed. These include lower job satisfaction and
motivation, increased risk of health impairments, social conflicts, both in and out of
work, as well as lower efficiency of the affiliated institutions, higher level of job turnover
and dropout (Appels & Schouten, 1991; Firth & Britton, 1989; Maslach, 1982; Wolpin &
Greenglass., 1991).
described as individuals who tend to distance self from others, and who see people as
are doing well on a job that is worth doing. This multidimensional model is not without
critics of its structure (Garden, 1987), but is widely accepted and used in research
concerning burnout.
Within the burnout literature, Hobfoll’s (1989, 1998; Hobfoll & Freedy, 1993)
Conservation of Resources (COR) model has emerged as the leading model for
understanding the processes leading to burnout (Halbesleben & Buckley, 2004; Shirom,
2003). The model suggests that burnout occurs when certain valued resources are lost,
are inadequate to meet demands, or do not yield the anticipated returns. The major
demands of work include role ambiguity, role conflict, stressful events, heavy workload,
and pressure. The major resources include social support from various sources; job
autonomy; and reinforcement contingencies (Burke & Richardsen, 1993; Cordes &
4
Dougherty, 1993). The model also states that certain behavioral and attitudinal outcomes
arc likely to occur as a result of resource loss and burnout. The major outcomes include
commitment, job involvement, and job satisfaction (Burke & Richardsen, 1993; Kahili,
1988).
certain demand and resource predictors are associated with each of the three burnout
dimensions (Lee & Ashforth, 1993; Leiter, 1993; Leiter & Maslach, 1988). Leiter and
Maslach (1988) suggested that work demands and resources are potential sources of
stress in the stress-coping and self-evaluation process (Cummings & Cooper, 1979;
exhaustion.
Leiter (1993) also posits how the burnout dimensions themselves may be
interrelated (cf. Golembiewski, 1989; Leiter, 1989). Specifically, it is now believed that
than following from) one another. Hence, both of these dimensions are posited to be
“reactions to different aspects of the work environment that pose difficulties for human
Social Support
The nature, sources, and effects of social support on burnout have received
considerable attention from researchers in the social and behavioral sciences (see reviews
5
by Berkman, 1984; Cohen & Syme, 1985; Coyne & Downey, 1991; Kessler, Price, &
Wortman, 1985). This multidisciplinary attention has led to numerous and varied
definitions and measures of social support (see also review by House & Kahn, 1985).
Four primary types of support can be derived from these numerous taxonomies (Cohen
&Wills, 1985). These are (a) affective support (elsewhere referred to as esteem support
or emotional support), which provides the recipient with feelings of being accepted and
cared for; (b) informational support, which involves the provision of advice or guidance;
(c) instrumental support (also referred to as tangible aid), which involves material
assistance in response to specific needs; and (d) social companionship (or having people
Several competing process mechanisms have been advanced to explain the role of
social support in the stressor–strain relationship (cf. Cohen & Wills, 1985; Osipow &
Davis, 1988). Three models (i.e., direct, mediating, and moderating) of the effects of
social support on the stressor–strain relationship have been postulated and empirically
investigated.
Direct effect model of social support postulates that social support reduces the
level of strain regardless of the intensity of the stressors experienced (e.g., Beehr, 1985;
Huntington, Hutchinson, & Sowa, 1986; Sullivan & Bhagat, 1992; Singh et al. 2017).
The moderating model (e.g., Kirmeyer & Dougherty, 1988; LaRocco, et al., 1980; Singh
et al. 2017) states that social support interacts with stressors to affect strains; specifically,
the relationship between stressor and strain is thought to be stronger for those individuals
6
with low levels of support. A mediating model (Beehr & McGrath, 1992) postulates that
partialled out, the correlation between support and strain will drop to zero. Viswesvaran,
Sanchez, & Fisher (1999) conducted a meta-analysis of the role of social support in the
process of work stress and tested which model is least supported by empirical evidence.
They found that the available data seemed to support the coexistence of both the direct
and moderating effects models, whereas evidence for mediational effects of social
support on the process of work stress was weak. They concluded that social support had
a threefold effect on work stressor–strain relations. Social support reduced the strains
experienced, social support mitigated perceived stressors, and social support moderated
support, job stress, and worker health (Dejonge, Jansen, & Vanbreukelen, 1996; Johnson
& Hall, 1988; Karasek, Triantis, & Chaudhry, 1982; Wen et al. 2018). Specifically,
workers reporting low job demands, favorable combinations of autonomy and task
complexity, and high coworker support have shown lower rates of certain health
Hendrix et al. (1988) examined the effects of job and life support on the
relationships between job and life stress and burnout. Their study revealed that for both
men and women, job stress and life stress correlated positively with burnout, while job
and life support were negatively correlated with burnout. The hypothesis that social
support would moderate stress-burnout relationships was not supported. Neither job
7
support nor life support moderated job stress or life stress-burnout relationships. Women
exhibited significantly higher levels of burnout, job stress, and life stress than men;
however, there was no difference between men and women in the amount of social
support received. The implication of the study was twofold. First, considering that the
magnitude, its effect is of little practical consequence. Instead the benefit of social
support is its direct effect in reducing stress and reducing burnout. Second, the study also
suggests that since men and women reported the same amount of job and life support
while females experience higher levels of job stress, life stress, and burnout,
intervention programs that deal with stress and burnout more effectively.
Ross et al. (1989) investigated the effects of stressful job experiences and social
support on burnout among counseling center staff. In their study, social support was
examined from four sources: supervisor, co-worker, spouse, and friends/relatives. It was
found that social support from supervisors and colleagues was associated with lower
levels of burnout but did not serve a buffering function, whereas support from spouses
They also found that age, experience, marital status, along with particular support forms
(i.e., reassurance, reliable alliance, opportunity for nurturance) were related with lower
levels of burnout. They concluded that job demands need to be evaluated in terms of
implications for the person who receives certain forms of social support from various
8
Koniarek and Dudek (1996) investigated the influence of social support in the
workplace and general social support on relationships between global stress and stress
related to role conflict, ambiguity, and overload and burnout components (emotional
burnout level correlates highly with organizational and global stress. The role of social
support in determining the level of particular burnout components varied according to the
type and scope of support. No reliable correlation was found between emotional
exhaustion and social support of any type. The level of depersonalization was related
only to general support (family and friends) whereas a personal accomplishment factor
was related to both general support and workplace support. However, the study did not
reveal a buffering effect of both types of social support on the relationships between
Ducharme and Martin (2000) assessed the effects of co-work support on job
They argued that workgroup interactions, especially social support received from
coworkers, may significantly contribute to job satisfaction, productivity and well being.
Their data were clear in at least two major aspects. First, affective and instrumental
workers’ affective reactions to their job demands; and they complement rather than
substitute for one another. Second, both forms of social support are beneficial regardless
of the amount of job stress a worker encounters and therefore enhance the job satisfaction
of all employees including those in the most rewarding jobs. However, neither of the two
types of social support appears to buffer the negative effects of job stress on job
9
satisfaction. They concluded that systematic efforts to promote both affiliative and
practical ties among coworkers will enhance worker affect and may ultimately improve
job performance.
Halbesleben (2006) found that social support, as a resource, did not yield different
source of the social support (work vs. non-work) as a moderator, it was found that work-
related sources of social support, because of its more direct relationship to work demands,
accomplishment. The opposite pattern was found with non-work sources of support.
There were two implications suggested at the end of the article by the author. First,
support) may have different effects on each of the three components of burnout, and a
future analysis of this nature could shed light on how those types of resources interact
with dimensions of burnout. Second, gender may act as a potential moderator to the
relationship between social support and burnout. It is important that future researchers
account for the role of gender when exploring the relationships between support and
burnout.
In sum, the effects of social support on reducing burnout are stronger when social
different forms than when social support is considered as a general construct. Moreover,
empirical support for the buffering effect of social support on work stress and burnout is
not strong enough to reach a definitive conclusion. Lastly, the current literature review
10
seems to support the coexistence of both the direct- and moderating-effect models
Methodology
bottom-line criterion for selecting subject is job experience, i.e., students who have
previous work experiences in companies or are currently doing part-time jobs will be
included in this survey. Participants are also encouraged to invite their working parents,
relatives or friends to take part in the survey. In this way, the sample size will be
adequately expanded and the diversity of demographic information will add more
variances to the data analysis. In addition, the survey questionnaires are filled out
anonymously and voluntarily to protect participants’ privacy. Students who take part in
this survey will be guaranteed extra credits to their total semester grade, and out-
department participants will be given a small gift symbolizing the researcher’s gratitude
WSSCO is a self report instrument and consists of 35 items referring to the effects
of given conditions upon the workers (Durak, Durak-Şenol, & Gençöz, 2003). The scale
is scored on a 5-point Likert type scale ranging from 0 (it has no effect at all) to 4 (it has
Those participants were asked 13 open-ended questions related with their job, such as
“what are your feelings and thoughts about your job?”, “what are the difficulties you
11
encounter in your job?” Following the interview, the answers were sorted out with the
joint agreement of three psychologists with at least master’s degrees. In case of any
discrepancies among the psychologists, these were carefully discussed and then resolved.
The number (i.e., the number of individuals who referred to a certain thematic unit) and
frequency (i.e., the total number of reference to each thematic unit) of each statement
were considered while the forming of the scale items. Consequently, on the basis of the
themes, which have high number and frequency values, 35 items were generated. On the
basis of their contents, these 35 items can be grouped under five different categories,
namely “work overload,” “role conflict and role ambiguity,” “inadequacies in physical
consistency coefficients range from .70 to .94. For the details of the process related to
The Maslach et al. (1996) inventory manual, containing the Maslach Burnout
Instrument (MBI), is used. The construct consists of 22 items from the “Educators
Survey” (Maslach et al., 1996). Several items were modified slightly to apply
specifically to conditions within the university. The items asked “how often do you feel
this way” on a 0 to 6 scale, with 0 representing never and 6 representing every day.
Exploratory factor analysis of the 22 items loaded onto the three dimensions of burnout,
as expected. Maslach et al. (1996) reported alpha coefficients to range from .71 to .90 for
the three subscales. The measure also appears to be valid; burnout scores have been
found to increase in stressful job settings and to predict turnover and absenteeism
(Maslach, 1982).
12
Utrecht Coping List(UCL )
Brosschot, Tellegen & Graus (1993), was a validated questionnaire measuring five
items, Cronbach’s a = .77) (Schreurs et al ., 1993). The 4-point response scale ranges
from ‘rarely or never’ (1) to ‘very often’ (4). High scores indicate a high tendency to
Social Support
questionnaire. First, a measure (House & Wells, 1978) that focused on support received
from different members of the social network in the context of job-related stress was
alpha coefficients that range from .75 to .92 have been reported for the four subscales. A
series of studies at the Institute for Social Research of the University of Michigan have
supported the validity of this measure to predict reactions to job-related stress across a
variety of occupations (see review by House, 1981). Studies of job related stress and
burnout among public school teachers and nurses have also supported the validity of this
13
Respondents also completed the Social Provisions Scale (Cutrona & Russell,
1987; Russell & Cutrona, 1989). This measure, designed to assess the extent to which
the person's current social relationships provide the six relational provisions described by
Weiss (1974), encompasses the major components of models of social support (e.g.,
Caplan, 1974; Cobb, 1976; Cohen & McKay, 1984; Kahn, 1979). These social
provisions are: (a) attachment, provided by relationships where a person receives a sense
of security and safety; (b) social integration, provided by relationships in which persons
share interests and concerns; (c) reassurance of worth, provided by relationships in which
a person's skills and abilities are acknowledged; (d) guidance, provided by relationships
with trustworthy and authoritative persons who provide advice; (e) reliable alliance,
derived from relationships in which a person can count on others for assistance under any
circumstances; and (f) opportunity for nurturance, derived from relationships in which a
Previous research has supported the reliability of the Social Provisions Scale, with
alpha coefficients that range from .65 to .76 for 4-item subscales that measure each
provision (Cutrona & Russell, 1987; Russell & Cutrona, 1989). The Social Provisions
Scale also appears to be a valid measure of social support. Significant relations have been
reported between social provision scores and measures of a person's social network,
satisfaction with different types of social relationships, and loneliness (Russell, Cutrona,
Rose, & Yurko, 1984). Other research has indicated that scores on the Social Provisions
Scale predict subsequent physical and mental health in several stressful contexts (for a
review see Cutrona et al., 1987). Of particular relevance to this investigation, previous
studies of job-related stress have found scores on the Social Provisions Scale to predict
14
burnout among teachers and nurses (Constable & Russell, 1986; Cutrona et al., 1987;
Control variables
I will include gender, age, race, number of years, and personality as control
variables. Men and women experience burnout differently in that they do not share the
vulnerabilities being dependent on their job levels (see Pretty, McCarthy, & Catano,
1992).
The older one becomes, and the longer one’s work experience, the greater the
chance of being able to cope with the stresses of a workplace, particularly if one stays at
the same job for considerable time. Although these two factors, age and experience, go
hand in hand, each can be viewed by itself and a number of studies have done that with
regard to burnout. Hills, Francis, and Rutledge (2004) reported that age was a negative
the perception of others. A meta-analysis of studies dealing with burnout and age or
years of experience revealed a small negative correlation between age of the employee
The relationship between burnout and race has yet to be sufficiently explored.
Some evidence, however, indicates a relationship between burnout and race. Salyers and
Bond (2001), for example, found that compared to Caucasians, African Americans
reported significantly less emotional exhaustion and depersonalization, but the two races
did not differ on levels of personal accomplishments. In addition, a study of job attitudes
15
of White, African American, and Hispanic nurses claimed that Whites reported higher
levels of job burnout than did African American (Lankau & Scandura, 1996).
The number of years that one has spent on a job should have a bearing on one’s
ability to cope with its psychological demands. In general, the longer one has worked at
a job, the greater ought to be one’s ability to cope with its demands. Although this
sounds logical, the empirical evidence on it reveals mixed results. The meta-analysis of
studies dealing with the relationship between burnout and age or years of experience
conducted by Brewer et al. (2004) concluded that there is possibly a small negative
Studies examining personality traits suggest that individual differences may exert
some sort of influence on burnout (e.g. Brookings, Bolton, Brown, & McEvoy, 1985;
Johnson & Stone, 1986). Ghorpade, Lackritz, and Singh (2007) found evidence that (a)
agreeableness, and emotional stability. Studies also suggest that personality traits
Ursin, 1998). McCrae and Costa Jr. (1986) found correlations between the use of
specific coping mechanisms and the personality traits. Based on the above argument, the
NEO Five-Factor Inventory, developed by Costa and McCrae (1996) will be employed in
this study. The instrument contains 12 items for each dimension. The participants will
use a 5-point scale ranging from 1 (strongly disagree) to 5 (strongly agree) to indicate the
degree to which the item described them. Four items were reverse coded for both
16
Neuroticism and Extraversion. Higher scores indicate a greater degree of each
Application
The results will have important implications for intervention programs to prevent
job-related burnout among working staff, suggesting the sources and forms of support
that ought to be the focus of such programs. For example, in companies where structure
and hierarchy are emphasized, productivity improvement is, to a large extent, contingent
upon reinforcing positive work morale. Support from co-workers or supervisors will
have distinctive levels of effect on the morale. Some studies (e.g., Ross et al., 1989) have
shown that support from supervisors is significantly related with all three dimensions of
burnout. If that is the case, the role that a supervisor plays will be of key concerns to
resources.
programs. On the one hand, such programs can coach new staff with appropriate
communication skills; on the other hand, these training programs should also teach those
“newbies” relevant job-related knowledge, keeping them in pace with the most updated
technology development and further lessening their anxieties about the unknown. In this
way, the newly-enrolled staff can have a quick jump start at their work, improve their
17
Furthermore, supervisors who intend to provide support to their subordinates can
also benefit from this study by choosing appropriate forms of provision. It is known that
delivering and receiving concrete social support may not always alleviate the distress of
others, but delivering and receiving the desired social support will often achieve the
optimal goal. If the supervisors possess a repertoire of sufficient forms of support (i.e.,
social integration, reassurance of worth, guidance, reliable alliance, etc.) and know the
symptoms of the subordinate’s burnout will be greatly minimized and the organizational
In sum, from the standpoint of industrial policy, the implications of these findings
are easily translated. Attempts to increase worker force productivity on a purely social
level (e.g., via company-sponsored picnics, parties, and other social activities) are not
unimportant. However, these activities may be even more beneficial when combined
with efforts aimed at building effective work teams that enhance supervisor and
coworkers’ abilities and opportunities to provide on-the job assistance, advice, and
members may guide managers in building work teams with a suitable mix of skills and
beneficial aspects of practical support when work demands exceed an individual’s ability
to fulfill his or her job requirements. In other words, these analyses suggest that
systematic efforts to promote both affiliative and practical ties among coworkers and
supervisors will enhance worker affect and may ultimately improve job performance.
Although more research remains to be done before we fully understand the beneficial
18
effects of these distinct forms of social support for worker morale, the current analyses
Limitations
The current model does not consider the effects of gender, age, race, length of
working, and personality on the strength of the causal links. Men and women experience
burnout differently in that they do not share the same environmental vulnerabilities to
burnout components, with the particular vulnerabilities being dependent on their job
The older one becomes, and the longer one’s work experience, the greater the
chance of being able to cope with the stresses of a workplace, particularly if one stays at
the same job for considerable time. Although these two factors, age and experience, go
hand in hand, each can be viewed by itself and a number of studies have done that with
regard to burnout. Hills, Francis, and Rutledge (2004) reported that age was a negative
the perception of others. A meta-analysis of studies dealing with burnout and age or
years of experience revealed a small negative correlation between age of the employee
The relationship between burnout and race has yet to be sufficiently explored.
Some evidence, however, indicates a relationship between burnout and race. Salyers and
Bond (2001), for example, found that compared to Caucasians, African Americans
reported significantly less emotional exhaustion and depersonalization, but the two races
did not differ on levels of personal accomplishments. In addition, a study of job attitudes
19
of White, African American, and Hispanic nurses claimed that Whites reported higher
levels of job burnout than did African American (Lankau & Scandura, 1996).
The number of years that one has spent on a job should have a bearing on one’s
ability to cope with its psychological demands. In general, the longer one has worked at
a job, the greater ought to be one’s ability to cope with its demands. Although this
sounds logical, the empirical evidence on it reveals mixed results. The meta-analysis of
studies dealing with the relationship between burnout and age or years of experience
conducted by Brewer et al. (2004) concluded that there is possibly a small negative
Studies examining personality traits suggest that individual differences may exert
some sort of influence on burnout (e.g. Brookings, Bolton, Brown, & McEvoy, 1985;
Johnson & Stone, 1986). Ghorpade, Lackritz, and Singh (2007) found evidence that (a)
agreeableness, and emotional stability. Studies also suggest that personality traits
Ursin, 1998). McCrae and Costa Jr. (1986) found correlations between the use of
20
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