Work Life Balance Questionnaire

1. How many days in week do you normally work?

 Less Than 5 days
 5 days
 6days
 7 days

2. How many hours in a day do you normally work?

 7-8 hours
 8-9hours
 9-10 hours
 10-12 hours
 More than 12 hours

3. Are you satisfied with the working hours of the organization?

 Yes
 No

4. does after working hours you get enough time for your family?
 Yes
 No

5. Do you generally feel you are able to balance your work life?
 Yes
 No

6. How do you feel about the amount of the time you spend at work?
 Very unhappy
 Unhappy
 Indifferent
  Happy
 Very happy

7. Does your company have a separate policy for work life balance?
 Yes
 No
 Not aware

8. How often do you think or worry about work (when you are not actually at work or
travelling at work)?
 Never think about work
 Sometimes
 Often
 Always

9. Do you have more pressure of work in the organization or it is evenly distributed?

 Have pressure
 Work is evenly distributed

10. Are employees working under flexible schedule?

 Yes
 No

11. How frequently they take their family out on vacation?

 Twice in a year
 Once in a year
 Once in a three year
 Never

12. Does long working hours affect their efficiency?

  Most of the time
 Sometimes
 Always
 Never

13. Do you agree your health is suffering because of your work?

 Strongly agree
 Agree
 Partially agree
 Disagree
 Strongly disagree

14. Do you suffer from any stress related disease?

 Hypertension
 Obesity
 Diabetes
 Frequent headaches
 None

15. Please tick the relevant option that you look for to manage stress?
 Yoga
 Meditation
 Entertainment
 Dance
 Music