??? Did You Know ???

While older people have more difficulty than the young with rote memorization, such as
remembering lists of words or numbers, they actually tend to perform better than young people in
the recognition and recall of facts and tasks.
This is partly because older people, having accumulated more real-life experience and
information, have a denser network of linkages and associations in their long-term memory, and
partly because they have had time to more efficiently organize their facts and experiences in a
more easily accessible hierarchical form.
Long-term memory is, obviously enough, intended for storage of information over a long period
of time. Despite our everyday impressions of forgetting, it seems likely that long-term memory
actually decays very little over time, and can store a seemingly unlimited amount of information
almost indefinitely. Indeed, there is some debate as to whether we actually ever “forget” anything
at all, or whether it just becomes increasingly difficult to access or retrieve certain items from
memory.
Short-term memories can become long-term memory through the process of consolidation,
involving rehearsal and meaningful association. Unlike short-term memory (which relies mostly
on an acoustic, and to a lesser extent a visual, code for storing information), long-term memory
encodes information for storage semantically (i.e. based on meaning and association). However,
there is also some evidence that long-term memory does also encode to some extent by sound. For
example, when we cannot quite remember a word but it is “on the tip of the tongue”, this is
usually based on the sound of a word, not its meaning.

Physiologically, the establishment of long-term memory involves a process of physical changes in

the structure of neurons (or nerve cells) in the brain, a process known as long-term potentiation,
although there is still much that is not completely understood about the process. At its simplest,
whenever something is learned, circuits of neurons in the brain, known as neural networks, are
created, altered or strengthened. These neural circuits are composed of a number of neurons that
communicate with one another through special junctions called synapses. Through a process
involving the creation of new proteins within the body of neurons, and the electrochemical
transfer of neurotransmitters across synapse gaps to receptors, the communicative strength of
certain circuits of neurons in the brain is reinforced. With repeated use, the efficiency of these
synapse connections increases, facilitating the passage of nerve impulses along particular neural
circuits, which may involve many connections to the visual cortex, the auditory cortex, the
associative regions of the cortex, etc.

??? Did You Know ???

Several studies have shown that both episodic and semantic long-term memories can be better
recalled when the same language is used for both encoding and retrieval.
For example, bilingual Russian immigrants to the United States can recall more autobiographical
details of their early life when the questions and cues are presented in Russian than when they are
questioned in English.
This process differs both structurally and functionally from the creation of working or short-term
memory. Although the short-term memory is supported by transient patterns of neuronal
communication in the regions of the frontal, prefrontal and parietal lobes of the brain, long-term
memories are maintained by more stable and permanent changes in neural connections widely
spread throughout the brain. The hippocampus area of the brain essentially acts as a kind of
temporary transit point for long-term memories, and is not itself used to store information.
However, it is essential to the consolidation of information from short-term to long-term memory,
and is thought to be involved in changing neural connections for a period of three months or more
after the initial learning.

Unlike with short-term memory, forgetting occurs in long-term memory when the formerly
strengthened synaptic connections among the neurons in a neural network become weakened, or
when the activation of a new network is superimposed over an older one, thus causing interference
in the older memory.

Over the years, several different types of long-term memory have been distinguished, including
explicit and implicit memory, declarative and procedural memory (with a further sub-division of
declarative memory into episodic and semantic memory) and retrospective and prospective
memory.

© 2019 Luke Mastin

what is memory, what is human memory

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