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Clinch Drills

-Entry to the Clinch Drills

-Wrist Control Drills (Single, Double, Right or Left, etc.)

1. Wrist Grab and pull Drills


2. Wrist Grab push and Pull Drills
3. Wrist escaping the grab drills
4. Switching Hand/Control Drills
5. Grab push and pull to Takedown
6. Seeing and Creating opening to attack
7.

-Arm Controlling Drills

-Head and Neck Controlling Drills

-Leg Controlling Drills

-Body Control Drills

-Clinch-Clinch Control to Striking

-Clinch to Takedowns

-Clinch to Lamutak

-Counter Clinch

-Clinch for Body Shielding

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