Body Warm Up - it reduces strain improves fullness of your vocal register register and helps eliminate vocal fatigue
1. Yawn – allows the throat space to open up
2. Cough - cough gently to relax the lower abdominal muscle 3. Lip roll - helps you to balance your airflow 4. Shake your head while lip rolling – it allows to have gentle contraction 5. Lift your shoulder while doing the lip roll 6. Vocalize