Cure Negative Emotions with Bach Flower Remedies

The Bach Flower Remedies is a system of 38 Flower Remedies discovered by Dr. Edward Bach in England more than 80 years
ago. The Bach Flower Remedies remove negative emotions by flooding them with the positive energies from flowers. In
combination the 38 Bach Flower Remedies can restore happiness and joy in humans and animals.
Below is a list of some of the negative emotions with the suggestions of remedies that can help you get back to normal.
• Depression • Jet Lag.
• Stress • Stuttering
• Fear & Anxiety • Separation Anxiety
• Self Concern • Unable to fall a sleep
• Interfering with other people. • Emotional Eating
• Panic Attacks.
• Anger, Hate, Resentment (Sibling rivalry, Children of give way. When it seems there is nothing but destruction and
divorced parents, unhappy children/people.) annihilation left to face.
• PTSD Willow: Helps you when you have suffered adversity or
• ADD, ADHD, Lack of Focus, Daydreaming misfortune and find it difficult to accept. You feel sorry for
• Weight yourself and are grumble and sulky.
“Every single person has a life to live, a work to do, a glorious Gorse: When you feel a great hopelessness, you have given up
personality, a wonderful individuality.” Dr. Edward Bach – belief that more can be done for you. Under persuasion or to
The Original Writings please others you may try different treatments, at the same
Depression. time assuring those around that there is so little hope of relief.
Mustard: Helps you when you feel suddenly depressed Gentian: When you are easily discouraged. You may be
without reason. It feels like a cold dark cloud has destroyed all progressing well in illness or in the affairs of their daily life,
happiness and cheerfulness. The depression can lift just as but any small delay or hindrance to progress causes doubt
sudden for no reason. and soon disheartens you.
Elm: You feel overwhelmed by your work load and matters of Larch: When you lost self-esteem and feel depressed.
life and you feel depressed and exhausted. Stress
Sweet Chestnut: For those moments which happen to some Rescue Remedy: Help any stressful situation where you need
people when the anguish is so great as to seem to be to be able to collect yourself and be in charge of your
unbearable. When the mind or body feels as if it had borne to emotions.
the uttermost limit of its endurance, and that now it must
Oak: Helps you when your inner strength wanes. Usually
because you are an over-achiever and will overwork and
ignore your tiredness.
Elm: You feel overwhelmed by your work load and matters of
life and you feel depressed and exhausted.
Sweet Chestnut: For those moments which happen to some
people when the anguish is so great as to seem to be
unbearable. When the mind or body feels as if it had borne to
the uttermost limit of its endurance, and that now it must
give way. When it seems there is nothing but destruction and
annihilation left to face.
Cherry Plum: When you feel like exploding and fear that you
may lose control of your emotions and actions.
White Chestnut: Helps you when your mind is cluttered with
thoughts, usually arguments, ideas, thoughts which you do
not wish to keep repeating in your mind. These thoughts
might prevent you from sleeping.
Impatiens: Those who are quick in thought and action and
who wish all things to be done without hesitation or delay.
When ill they are anxious for a hasty recovery. They find it
very difficult to be patient with people who are slow as they
consider it wrong and a waste of time, and they will Endeavor
to make such people quicker in all ways. They often prefer to
work and think alone, so that they can do everything at their
own speed.
Oak: When you struggle on without taking care of yourself,
workaholic, wont take a break no matter how much it is
needed.
Larch: When you lost self-esteem
Fear and Anxiety
Rock Rose: Helps you when you experience terror or fright
and you feel frozen and unable to move or think clear.
Mimulus Helps you when you feel fear, the type of fear that
you can put a name on such as, fear of spiders, being alone,
losing a job, not being able to do car payments, illness etc.
Also fear of speaking freely of it to others and shyness.
Cherry Plum: Helps you when you fear that your mind is
being over-strained, you feel like you are going to explode or
do irrational things. You are afraid of losing control.
Aspen: Helps you when you feel fearful without knowing
why. You feel that something bad is going to happen, but
nothing happens and you cannot tell what you are afraid
about.
Red Chestnut: Helps you when you find it difficult not to be
anxious for other people, you are afraid that some
unfortunate things may happen to your loved ones.
White Chestnut: When your mind is too cluttered with
thoughts and worries that you are unable to fall asleep.
Self Concern
Crab Apple: Helps you when you feel that there is something
not quite clean about yourself. You may need to wash hands
often, find things dirty without any reason; you may find
yourself ugly although others find you very attractive.
Heather: Helps you when you get unhappy being alone for any
length of time, you are always seeking the companionship and
find it necessary to discuss your affairs with others, no matter
whom it may be.
Rock Water: Helps you when you expect too much of yourself.
Larch: Helps you to regain self-esteem and confidence in
yourself.
Willow: Helps you when you have suffered adversity or
misfortune and find it difficult to accept. You feel sorry for
yourself and are grumble and sulky.
Interfering with other people.
Chicory: Helps you to be less critical, opinionated and
argumentative. You always find something about others that
you believe should be put right.
Vervain: Helps you when you spend much of your energy
trying to convert all around to your own views of life.
Vine: Helps you respect other people’s views and ideas, you
tend to try to persuade other people to do things your way.
Beech: Helps you be less critical toward other people and
accept them as they are.
Red Chestnut: Helps you when you find it difficult not to be
anxious for other people, you are afraid that some
unfortunate things may happen to your loved ones.
Panic Attacks.
Rescue Remedy: Helps at any stressful situation where you
need to be able to collect yourself and be in charge of your
emotions.
Aspen: Panic, nightmares, pounding heart, sweating for no
reason, anxious but don’t know why.
Rock Rose: When you feel that the fear is so great that you are
unable to move or react, a frozen fear.
Mimulus Helps you when you feel fear, the type of fear that
you can put a name on such as, fear of spiders, being alone,
losing a job, not being able to do car payments, illness etc.
Also fear of speaking freely of it to others and shyness.
Cherry Plum: Helps you when you feel that your mind is
being over-strained, you feel like you are going to explode or
do irrational things.
Jet Lag.
This combination helps you adjust to the time change and
with the physical tiredness and impatience that comes from
sitting in a plane for hours. Start taking this combination a
couple of days before the flight and continue while flying and
afterward until all symptoms are gone.
Olive: Helps you over the physical exhaustion of traveling and
being on the road for several hours.
Walnut: Helps you adjust to a new time zone and place.
Impatiens: Helps you from getting impatient while sitting in a
plane for several hours without much to do.
Rescue Sleep: A wonderful combination of Rescue Remedy
and White Chestnut which helps when you feel restless and
have cluttered unwanted thoughts.
Stuttering.
Mimulus: This Essence helps you when you have fear known
things, such as, fear of spiders, fear of not being good enough,
fear of being old, fear of not succeeding, fear of heights, fear of
public speaking etc. You might also be shy, tongue-tied in
company; you might even be blushing and stuttering.
Larch: Helps you regain courage to face difficulties with
humor and confidence. You will be able to stand up for
yourself, and with the emotions under control can enjoy life
without fear.
Seperation Anxiety
Mimulus: This Essence helps when a child suffer from
separations anxiety. Separation anxiety is fear, fear of being
left alone, fear of Mommy not coming back, fear of all scary
things a child may think about.
Walnut: Helps the child or adult adjust to a new schedule or
situation.
Larch: For self-esteem
Being unable to fall a sleep
Rescue Sleep: Calms our mind and body to allow us to fall
asleep.
White Chestnut: When your mind it too cluttered with
thoughts that you are unable to fall asleep.
Impatient: When you get irritated and impatient with
yourself, you start counting hours until the alarm clock will
wake you up.
Vervain: When your mind is too wind up with plans.
Emotional Eating
Crab Apple: Helps you when you feel that there is something
not quite clean about yourself. You may need to wash hands
often, find things dirty without any reason; you may find
yourself ugly although others find you very attractive.
Chestnut Bud: Helps you when you keep repeating the
same mistake.
Cherry Plum: Helps you when you loose of self-control.
Gentian: Easily get discouraged by small set back.
Olive: When you eat as a way to get more energy
Anger, Hate, Resentment. (Sibling rivalry, Children of divorced
parents, unhappy children)
Cherry Plum: Helps you when you feel that your mind is
being over-strained, you feel like you are going to explode or
do irrational things.
Holly: Helps for the feeling of jealousy.
Willow: Helps you when you have suffered adversity or
misfortune and find it difficult to accept. You feel sorry for
yourself and are grumble and sulky.
Heather: Helps you when you get unhappy being alone for any
length of time, you are always seeking the companionship and
find it necessary to discuss your affairs with others, no matter
whom it may be.
Beech: For those who are critical of others and are only able to
focus on their faults
PTSD:
PTSD is a combination of emotions that is caused by very
stressful or traumatic emotions that have occurred over a long
period of time. The Bach Flower Remedies can be very helpful
in releasing the negative emotions that the person is
experiencing.
When selecting the Bach Flower Remedies you look at each
negative emotion and select the Bach Flower Remedy that
remove it, such as but not limited to:
Aspen: Panic and fear which can not be explained,
nightmare, feeling that something “bad” is going to happen,
uneasy fear.
Cherry Plum: Fear of losing self-control, hurt yourself or
others.
Star of Bethlehem: Whenever you have experienced trauma,
current or in the past.
Rock Rose: Frozen fear, terror.
Mimulus: When you have fears that can be described, shyness,
phobias.
Gorse: When you have lost hope and are ready to give up,
despair, hopelessness
Sweet Chestnut: For those moments which happen to some
people when the anguish is so great as to seem to be
unbearable. When the mind or body feels as if it had borne to
the uttermost limit of its endurance, and that now it must
give way. When it seems there is nothing but destruction and
annihilation left to face. When you need to restore faith that
all will be okay.
Oak: When you struggle on without taking care of yourself,
workaholic, wont take a break no matter how much it is
needed.
Pine: When you take responsibility for things that happened
that you had no control over, feeling guilt for what other
people did
ADD, ADHD, Lack of Focus, Daydreaming
ADD and ADHD is a combination of emotions that can be
balanced with the help of the Bach Flower Remedies. Parent
have had great success with the Bach Flower Remedies when
their children has a hard time focusing in school and teachers
often are commending that the child has become much
calmer and focused after using the Bach Flower Remedies for
only a short
When selecting the Bach Flower Remedies you look at each
negative emotion and select the Bach Flower Remedy that
remove it, such as but not limited to:
Clematis: Helps when you daydream and have a hard time
focusing on the task in front of
Chestnut Bud: Helps when you keep forgetting what you have
learned, it helps you remember
Walnut: Helps when you get easily distracted by noises,
movements and commotion
Gentian: Helps when you get easily discouraged by small set
backs.
Vervain: Helps when you are overly excited and hyper, from
over involvement in a subject or idea.
Impatiens: Helps when you easily get impatient with the
slowness of others.
Elm: Helps when you easily get overwhelmed by homework,
things you need to do and responsibilities.
Larch:Helps you regain self-esteem.
Please also note that some children have adverse reactions to
artificial food colorings, milk, chocolate and over processed
foods. Healthy diet of whole grains, vegetables and fruits is
important for healthy brain functions.
Weight
The Bach Flower Remedies can help you change unhealthy
eating habits and replace them with healthy options. The
following remedies can help you active your goals.
Cherry Plum: Helps you have self-control when you are
presented by unhealthy choices.
Chestnut Bud: Helps you learn from past mistakes.
time. Crab Apple: Helps you accept who you are and how you look.
Gentian: Helps you not to get discouraged with small set
backs.
Impatiens: Helps you have patience with yourself.
you