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TRECE MARTIRES CITY SENIOR HIGH SCHOOL
A Research Proposal
Presented to the Faculty of the
Trece Martires City Senior High School
Trece Martires City, Cavite
By
Acido, Lyla O.
De Ocampo, Cyrus Kevin M.
Duma, Camille O.
Lizano, Jomel F.
Napili, Marita G.
Rabino, Rafael R.
Silvestre, Arman Carl S
Somolostro, Rissa Joy C.
Tolentino, Jann Ceddrix A.
Ybanez, Erick John E.
Sta., Juana Louie U.
October 2019
APPROVAL SHEET
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
Authors:
Lyla Acido
Cyrus Kevin De Ocampo
Camille Duma
Jomel Lizano
Marita Napili
Rafael Rabino
Arman Carl Silvestre
Rissa Joy Solomostro
Jann Ceddrix Tolentino
Erick John Ybanes
Louie Sta. Juana
Approved by:
ERNESTO M. MOJICA
Principal II
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
ACKNOWLEDGMENT
First and foremost, the researchers would like to thank God Almihty for the
wisdom, knowledge, and guidance he put in conducting the study. God is good
The researcher was thankful for the active participation of Grade 12-
Humanities and Social Sciences students in Trece Martires City Senior High
Mrs. Emelen Alanonay Verano, the researcher’s adviser, for her support,
We would like to thank also our validators Mrs. Celia A. Tolention, Mr. Jay-
Ar M. Morales, and Mr. Penasares for the validation of our reseach survey
questionnaire.
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
ABSTRACT
The Problem
performance.
Research Methodology
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
validated by conducting pilot testing and calculating the Crombach’s Alpha. The
researchers also sough III professional trachers to further develop and validate
the questionare.The respondent of this study consisted of one hundred eighty six
Findings
performance.
Conclusion
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
derived:
1. There are more male than female Grade 12 HUMSS students in Trece
performance.
Recommendation
health awareness to the shool campus in able for all of the students to
TABLE OF CONTENTS
Page
TITLE PAGE………………………………………………………………..i
APPROVAL SHEET…………………………….…………………………ii
ACKNOWLEDGMENT……………………………………………………iii
ABSTRACT………………………………………………………………..iv
TABLE OF CONTENTS………………………………………………….v
LIST OF TABLES…………………………………………………………vi
LIST OF FIGURES……………………………………………………….vii
Chapter 1. Introduction
Summary ……………………………………………………………
Findings……………………………………………………………
Conclusions……………………………………………………………
Recommendations…………………………………………………
BIBLIOGRAPHY……………………………………………………………………
APPENDICES
Appendix 1 Letter Request for the Conduct of the Study………….
Appendix 2 Letter Request to the Respondents of the Study………
Appendix 3 Survey Questionnaire used in the Study……………
Appendix 4 Curriculum Vitae …………………………………………
Appendix 5 Certification of Editing……………………………………
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
Chapter 1
Introduction
quality of living, feeling physically better, and increase mental health as well.
a “state of physical, mental, and social well-being and not merely the absence of
disease.”
lifestyle. Several task perform all day especially for those student who spend
usually in school. In order to enjoy the quality of life, good health must be
one’s health lifestyle can make healthy or unhealthy. The body needs the right
amount of nutrients in order to function properly. The food taken served as a fuel
that operates different body parts so the functioning of organs and tissues
depends upon the food received. It is important to realize the need to follow a
Because of their eating habits they not aware of the quality and the nutrients
This study aims to explore the health consciousness level particularly the
the students in TMCSHS. In this case, the school administrator will be aware
about the health consciousness of the selected student in the distinct strand that
Theoretical Framework
Health Lifestyle Theory Cockerham (2005), emphasizes the manner in
which structural variables such as class circumstances, age, gender and race/
ethnicity, collectives (social networks), and living conditions provide the social
context for socialization and experience that ultimately determined lifestyle
disposition and practices. On relation on this study healthy lifestyle are defined
as collective patterns of health. Related behavior base on eating and drinking
choices from options available to people according to their life chances. Health
lifestyle theory maintains that healthy lifestyle choices are not unconnected
random choices of individuals, but cluster in distinct patter based on class,
gender, and other structural variables.
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
Conceptual Framework
Level of Health
Consciousness Academic Performance
Hypothesis
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
On the premise that the findings validated, the researchers achieved their
aim to benefit the following:
Students. For them to have enough knowledge about their proper health
care, personal hygiene, eating and drinking pattern habit.
Teacher. This research may help teachers to give advice to their students
prior to proper health care and the Importance of personal Hygiene.
Future Researchers. They can get background information from the
result of this study. Which will serve template to modified. And to get the average
of TMCSHS students that have concern to their health in regards to personal
Hygiene, Eating habits and fluid consumptions.
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
Definition of terms
Chapter 2
This chapter presents the review of literature and studies which are
related to this study. The studies and literatures are read by the researchers to
enlighten the research findings.
According to Lai Yeung (2009), the eating attitudes and behaviors of junior
secondary students in Hong Kong private school, with specific focus on possible
gender differences.
The results of this study says that regardless of gender, less than half of
the sample ate breakfast every day, and their consumption of fruits and
vegetables was below recommended daily intakes. No significant difference was
observed between respondents eating habits and levels of food knowledge.
Female students were more weight conscious than male students.
It concluded that the school nutrition education in Hong Kong should be
designed to appeal to boys as well as girls and effective implementation of
nutrition education programs should inculcate healthful eating habits and sound
cooking skills and address the needs of students with reference to gender
differences. A more diversified approach could be employed through formal and
informal curricula, prioritizing cooking skills and food advertising literacy in the
curriculum.
Park et.al., (2010), studied on dietary habits and health consciousness of
high school students in Seoul. The Study examine the dietary behaviors with 510
high school student (260 males and 250 females) residing in Seoul. The body
mass index (BMI) of male and female students were 21.7 kg/m 2 and 20.1 kg/m
2, respectively, which were within the normal range. 41% of the male students
skipped breakfast once a week and 44.4% of the females do the same habit.
Meanwhile, about more than 40% of male and female skipped breakfast
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
frequently. The study reveals that the female students perceived significantly less
healthy and tatter than male students. Furthermore, body image satisfaction of
female students was lower than that of male. Only 22.7% of male students and
6.4% of female students exercised regularly and the intensity of exercise in the
male students were significantly higher than those of male students.
Al-Amari & Al-Khamees (2015), The Perception of College Students about
a Healthy Lifestyle and its Effect in their Health. This study examined the
perception of college students from Kuwait university about healthy lifestyle and
its effect on their health. The study shows that most college students do not care
about eating daily breakfast, their diet is not ideal, commonly consisting of cheap,
and quick meals, snacks, and soy drinks. All easy access to unhealthy foods on
campus, contribute to weight gain or emotional strain (Harris 2015). The results
of the study illustrate that the majority of college students conduct a moderate
healthy lifestyle, only (50.0%) eat a healthy diet, and (48.7%) suffer from iron
deficiency anemia (IDA), while (46.3%) get at least seven to nine hours of sleep,
(38.7%) suffer from increased body weight (obesity), and (34.0%) only exercise
frequently. The study shows that a high percentage, (75.8%) do not take blood
test, at least once every 6 months, and (74.0%) of the students, do not drink at
least two glasses of milk per day. Healthy nutritional choices are necessary for
maintaining a healthy lifestyle. In his study, found a positive relationship between
eating breakfast and college student’s health. Structured eating patterns help
improve students’ academic performance. Also it was found that eating disorders,
such as anorexia and bulimia, are more prevalent among female college
students than among the general population, Schweitzer. Sleep is another major
aspect in a person’s health. College students have been found to be a population
that does not get enough sleep as the typical adult population. Sleep is a natural
state for human beings when they are tired. Students who were deprived of sleep
for 24 hours were complaining from headaches and they feel weak and tired.
Lack of sleeping results in a decrease of student’s ability to pay attention, and
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
negatively affects their ability to perform exams. Numerous studies have found
that insufficient sleep increases a person’s risk of developing serious medical
conditions, including obesity, diabetes, and cardiovascular diseases insufficient
sleep has been linked to these and other health problems, and is considered an
important risk factor. Sleep deprivation affect college student’s health, and their
ability to concentrate.
Aliberti, S., et.al., (2015), believes that the status of blocked students was
significantly favorable compared to that health perception of the regular students
yielded worse results than of the blocked students. Anxiety and depression were
greater in regular students than blocked students.
It reveals that the result of conducted study supports their hypothesis of
the relationship between health, lifestyle, psychological factors and academic
performances: students with blocked had better health and lifestyle than regular
students. Their attitude to resilience emerged from the ability to overcome difficult
situations, but also from an attitude of arrogance despite being aware of the
ability to study successfully. Probably the blocked in the studies was due to low
self-esteem.
Bakayen, (2015), Structure and Content of the educational technology of
managing student’s healthy lifestyle. This Article presents the result of the
research the authors conducted to validate an educational technology of
managing student’s healthy life style during the pedagogical experiment there
was an increase in the indicators characterizing a level of the development of the
ability to monitors one’s health. The developed educational technology of
managing student’s healthy lifestyle was proven to highly effective.
Majabadi et.al., (2016), claimed that following factors that influenced their
major reasons for consuming fast-food:1) fast food is delicious; 2) fast- food
eateries and restaurants are easily accessible; 3) a greater variety of fast food
options than home cooked food options is available, providing people with
numerous choices; 4) the affordability of fast food and the fact that they are
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
that parents as well as the school should ensure the provision of healthy meals
for the students before the commencement of academic activities.
Abraham, et. al., (2018), examined the college students eating habit and
knowledge of nutritional requirements for health using the cross-sectional study,
with a descriptive design. Students may have proficient knowledge regarding
nutritional requirements. Transition to college life gives more freedom to choose
the type and amount of food they want to take. Most of the college campuses
have different dining facilities that provide a variety of food options, which can
lead to establishing either good or bad eating behaviors.
The study finds out that the students are knowledgeable that consuming
fast food, soda, and processed food are unhealthy and they contain additives.
They indicated strong agreement to keep themselves hydrated and choosing
food because of taste preference. Even though majority admitted eating fresh
fruits, a significant number consume processed food such as chips, cookies, and
cereal base on convenience. Smartphone resources, bending machine use, and
drinking soda where their least frequently used habits.
In conclusion, students have a fair knowledge of nutritional requirements
for health; however, food choices they make are not necessarily healthy.
Convenience and taste of food were priority.
Francesco (2019), analyzed the relationship between food, feeding
behavior and a healthy lifestyle with others conditions and habits, such as a
sedentary lifestyle, poor sports activity, stress and anxiety. again mentioned that
the analysis is a reflection of research carried out on a sample of university
students in some European universities, regarding their eating habits, their
lifestyles, habits of study, and propensity to physical inactivity. Such dimensions
often correlate with problematic food behaviors, with compulsive consumption of
foods and beverages, and the acquisition of uncritical eating patterns.
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
Synthesis
All related literatures tell about the eating lifestyle of the students primarily
in the college campuses and high school grades. Most of the findings reveals
rather than health preference, socio economic status is one of the factor that
affect the lifestyle and eating behaviors of an individual.
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
Chapter 3
METHODOLOGY
RESEARCH DESIGN
This study employed quantitative correlational research design.
Quantitative type of research is a systematic empirical investigation of
observable phenomena via statistical, mathematical, or computational
techniques. On the other hand, correlational research refers to the type of
research that relates variable to another variable or a set of variables without
finding out the causal reasons and it is suitable for a large population that will
make the study more efficient for the researchers’ time and budget.
DATA COLLECTION
The researchers send a letter of approval to the school administration and
to approve by the principal to conduct data on Trece Martires City Senior High
School. To gather the data, researchers distributed the survey questionnaire to
the 186 Grade-12 Humanities and Social Science Students in Trece Martires City
Senior High School whereas the respondents possess the necessary information
to answer the information given. Survey questionnaires is easier to administer
while assuring the confidentiality and effective in providing the information in a
relatively brief time period at low cost to the researchers (Robsom,1993). They
are widely used as a key tool for conducting management research and
obtaining information about opinions, perceptions and attitudes.
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
Wherein:
n = sample size
N = population
1 = constant
e = margin of error
n =?
N = 186
1 = constant
e = 0.05
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
INSTRUMENTATION
A structured questionnaire was used as the research instrument in the
survey. Durkheim (2014), stated that structured questionnaire is the primary
measuring instrument in survey research. The use of structured questionnaire
has close relationship with quantitative analysis. The use structured
questionnaires in social research was pioneered by Francis Galton and is very
common in the collection of data in quality of life research nowadays. In addition,
questionnaire collection method offers quick response from respondents, easy to
manage and well-structured enabling respondents to answer the questions within
defined alternatives.
Outstanding 90-100
Very Satisfactory 85-89
Satisfactory 80-84
Fairly Satisfactory 75-79
Did not meet the Expectation Below 75
DATA ANALYSIS
To analyze the data, the researchers using Microsoft Excel they make a
table to tally the data gathered from the respondents answered on the survey
questionnaire, and also using (IBM SPSS) or Statistical Packages for Social
Sciences they use the reliability test to make it reliable and to compute the
frequency, percentage and mean of every variable of the study. To know the
health consciousness and significance relationship between academic
performance of grade 12 Humanities and Social Sciences they get the average
mean of the general average of grades of the respondents and they interpret
the data if the respondents are affecting their academic performance because
of their health.
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
Chapter 4
This chapter presents and discusses the relevant results of the gathered
Table 1a shows that majority of the respondents are ages 18-19 years’ old
which consist 56.45% of the Grade 12 Humanities and Social Sciences in Trece
Martires City Senior High School. And the minority of the respondents in age
bracket of 20-21 years’ old is 4.1%.
Table 2. Health consciousness level of Grade 12 HUMSS student in eating and drinking
habits.
Verbal
Always Often Sometimes Rarely Never Descriptive Statistics
Interpretation
Conscious
Conscious
Conscious
Conscious
Conscious
Conscious
Conscious
Conscious
Conscious
Conscious
Conscious
The table 2 shows the weighted mean is 3.72 that ranked at “4” which
means the verbal interpretation is “Health Conscious”
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
Performance
Chapter 5
The purpose of this study was to determine the level of health consciousness in
relation to the academic performance of grade 12 Humanities and social
sciences Student in Trece Martires City Senior High school. To accomplish that
goal, the researchers derived the following questions What is the demographic
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
profile of the respondents in terms of age and gender. What is the level of health
consciousness of the Grade-12 Humanities and Social Sciences students? What
is the academic performance of Grade-12 Humanities and Social Sciences
students? Is there a significant relationship between health conscious and
academic performance of Grade-12 Humanities and Social Sciences students?
On the other hand, the design employed was correlational quantitative
method. The researchers gathered the data using the self –made structured
survey questionnaire that was validated by the selected professional validators.
To ensure the reliability, we conduct pilot testing and use SPSS to get the
Cronbach’s Alpha. The research questionnaire was consisted of twenty-one
questions which has three categories and subdivided into equal parts: first seven
is about healthy eating habits, the second seven questions pertains to fluid
consumptions, and lastly is the questions about personal hygiene. Upon
approval, the survey questionnaire was distributed to the target population which
is the grade 12 HUMSS student with 187 overall populations. The treatment
employed to answer the specific question was Likert scale in interpreting the data
gathered based on the response of the respondents.
The study revealed that the grade 12 is under “Very Satisfactory” remarks in
academic performance for the first quarterly grade. Based on the data gartered,
the respondents were in the “Health Conscious” in terms of health
consciousness. Therefore, the study concludes that there is positive correlational
relationship between health consciousness academic performance
Conclusions
Recommendation
Since this study focusing on determining the level of health consciousness
Senior High School with regards to their personal hygiene, eating habits and fluid
to further develop this study, It is necessarily to test the mental ability of the
ability of the students to know if eating habits and fluid consumption affect their
conduct health awareness to the school campus in able for all of the students to
BIBLIOGRAPHY
BOOKS
JOURNAL
UNPUBLISHED DISSERTATIONS/THESIS
TRECE MARTIRES CITY SENIOR HIGH SCHOOL
ELECTRONIC SOURCES
Appendix 1
Appendix 2
Appendix 3
Appendix 4
Curriculum Vitae