Lately, various diseases have come.

ranging from an easily curable

disease to a disease that is difficult to cure. many people prefer herbs rather than
chemical drugs. because now a lot of research that proves a lot of herbal medicines
that can cure various diseases. One of the herbal remedies is olive oil. Olive oil is
an oil obtained from olives. Olive oil is a fat concentrate derived from the process
of squeezing the fruit. To be oil, the harvested fruits will be clean and then will be
destroyed. Olive oil can cure or alleviate some diseases because it has a beneficial
content, including vitamins, potassium, polyphenols, calcium, vegetable oils, and
many more. Therefore, olive oil has many benefits for our body and also for our
hair.
Olive oil is beneficial to the body. First, consuming olive oil can keep
your heart healthy because of high antioxidants in olive oil help prevent cholesterol
in the blood being oxidized so as to protect, prevent, and reduce the risk of heart
disease. Then healthy fats found in olive oil can also maintain heart health.
according to Dr. Charles Knight of the Cardiovascular Society UK, the findings that
olive oil can keep the heart very significant even olive oil can reduce the risk of
death from heart and just by eating olive oil every day as much as 2 spoons can
reduce heart risk by 50%. Proof of this is since 2012, Lilis always drink olive oil to
maintain heart health. Apparently after 5 years more consume proved that heart
health is maintained and not affected by heart-related diseases. Then the second
benefit of olive oil for body is olive oil can be hypertension drugs because of it
makes nitric oxide more active so that the blood vessel capacity becomes wider and
cleaner. There was a researcher who did the analysis then the result is published by
The Archives of Internal Medicine journal a study showing that people who have
high blood pressure can be cured by using olive oil by consuming 30 to 40 grams a
day can lower high blood pressure. In 2013 Nafsah affected by hypertension then
her doctor suggested to use olive oil when cooking. after being implemented for
several times it turns out his blood pressure can return to normal. The last is olive
oil can prevent cancer symptoms. Olive oil prevents cancer with several ingredients
in it, such as antioxidants, flavonoids, polyphenols and squalene that have a positive
effect on health. Antioxidant and anti-inflammatory properties of olive oil and also
through the work of phenolics and vitamin E can prevent and reduce the risk of
cancer. Prof. Asman, Chairman of the Arteriosclerosis Research Institute at
Germany's Monscher University, which is the world's most prominent researcher in
the field of arteriosclerosis, asserts that olive oil can prevent the emergence of
certain types of cancer, such as colon cancer, uterine cancer and ovarian cancer.
There is

Not only the benefits for our body, but olive oil also has benefits for our
hair. The first is olive oil can treat dry hair. because of biotin, niacin, vitamin E
and D that is contained in olive oil, so olive oil can treat dry hair. According to the
Public Relations Manager of L'Occitane Indonesia, Rambo, olive oil helps to
nourish, repair, strengthen, and protect damaged and dry hair. In 2016, Dita has
damaged and dry hair, and then she tried to use olive oil regularly by rubbing her
hair after washing her hair, and then shampoo clean, after several times, her hair
returned to health. Second, olive oil can eliminate dandruff. Olive oil can
overcome dandruff hair because it contains oleocanthal, vitamin E, vitamin K, and
fatty acids. According to researchers from Rutgers University in the United States,
Paul Breslin, research published in the journal Molecular and Cellular Oncology
explained that in olive oil contained a healthy substance called oleocanthal. These
contents are utilized by beauty industry. Benefits to be gained from olive oil
include removal of dandruff on the hair. In 2014, Mutiara's hair often got
dandruff. then she used olive oil every time her hair is dry after she washes her
hair regularly. After the regular used of her hair,there is not dandruff again. olive
oil contains vitamins A, C, D, E, K and polyphenols that can nourish hair and
even thicken hair. There was a research……
When Lita was 4 years old, her hair was thin and little. Then her mom gave her
treatment using olive oil after several times, her hair thickened and even the effect
until now.

Olive oil can be an herbal remedy because it has anti oxidant content to
nourish the heart, and Olive oil can reduce hypertension because it makes nitric
oxide more active so that the blood vessel capacity becomes wider and cleaner.
Then olive oil has anti oxidants and polyphenols that can alleviate cancer. Olive oil
also contains vitamin e which is very good for hair health, such as for dry hair,
eliminate dandruff, and accelerate hair growth. so the conclusion we get is olive oil
not only serves as beauty and cooking as is often done, but also olive oil has a lot
of good content so that many benefits for health, that is to maintain liver health,
raise blood pressure, prevent cancer, thicken hair , remove dandruff, and overcome
dry hair.