Grades 1 to 12 School Telacsan National High School Grade Level 11

DAILY LESSON LOG Teacher Mr. Manuel G. Advincula Learning Area HOPE 1
Teaching Dates and Time Week 2 Quarter FIRST

Monday Tuesday Wednesday Thursday Friday

I. OBJECTIVES

Demonstrates understanding of fitness and exercise in optimizing one’s health as a habit; as requisite for PA performance,and as a
A. Content Standards career opportunity.

B. Performance Standards
C. Learning Competencies/ Objectives
Write the LC code for each
Leads fitness events with proficiency and confidence resulting in independent pursuit and in influencing others positively.
Explains how to optimize
the energy system for
safe and improved
performance
PEH11FH-Ib-c-2
Engage in moderate to
vigorous physical
activities(MVPA’s) for at
least 60 mins most days
of the week in a variety of
settings in- and out- of
school
PEH11FH-Ia-t-8
Demonstrates proper
etiquette and safety in the
use of facilities and
equipment.
PEH11FH-Ia-t-12

Optimizing Energy
II. CONTENT system
III. LEARNING RESOURCES
A. References Physical Education and
Health (TG and LM)
1. Teacher’s Guide pages 6-9
2. Learner’s Materials pages 5-7
3. Textbook pages
4. Additional Materials from Learning Laptop, LCD, TV
Resource (LR) portal speakers , Pictures
B. Other Learning Resources

IV. PROCEDURES
A. Reviewing previous lesson or What is the difference of
presenting the new lesson bone and muscle
activity?

B. Establishing a purpose for the
lesson
C. Presenting examples/instances of
the new lesson
3 minutes
Execute different physical
activities like squats,
throwing, and jog in place

10 minutes
D. Discussing new concepts and
practicing new skills #1

E. Discussing new concepts and Discuss the differences of

practicing new skills #2 energy system

10 minutes
F. Developing mastery (leads to Role Playing,
Formative Assessment 3) Demonstrating the
energy system

30 minutes
 G. Finding practical applications of
concepts and skills in daily living

H. Making generalizations and

abstractions about the lesson

I. Evaluating learning Propose rubrics

7 minutes
J. Additional activities for application
or remediation

V. REMARKS

VI. REFLECTION
A. No. of learners who earned 80% in
the evaluation
B. No. of learners who require
additional activities for remediation
C. Did the remedial lessons work? No.
of learners who have caught up with
the lesson
D. No. of learners who continue to
require remediation
E. Which of my teaching strategies
worked well? Why did these work?
F. What difficulties did I encounter
which my principal or supervisor can
help me solve?
G. What innovation or localized
materials did I use/discover which I
wish to share with other teachers?