RESOURCES

Army Community Service Adult Family Member Victim Advocacy Program

Schofield Barracks Office Assistance Center 624-SAFE (7233)
Building 2091 433-8131
(808) 655-4ACS/4227 Army Emergency Relief
Oahu South TAMC Child &
Adolescent Psychiatry (AER)
Tripler Office
(808) 438-4499 (808) 433-6418 SB (808) 655-4227
Off Island: 1-877-406-2148 TAMC (808) 438-4494
TAMC Child &
Adolescent Psychology
Military & Family Life Sexual Assault &
(808) 433-1498
Consultants
(808) 222-7088 Domestic Violence
Garrison Chaplain 24/7 Response
800-977-7595
(808) 655-9355 (808) 624-7233 (SAFE)
MFLC Child Specialist
(808) 351-4571
After Duty Hours
Chaplain (IOC) Social Work Care Manager
Soldier Assistance Center
(808) 656-3272 (808) 433-8591
(SAC)
(808) 433-8601
SB Main Post Chapel American Red Cross
24hr response 655-6600
(808) 655-9307 (808) 655-4927
Child & Adolescent 1-877-272-7337
Family Life Chaplain
Family Assistance Center
AMR 836-4599
Family Strong Series
(CAAFAC) Military Operator
(808) 433-8141 WAAF 656-4481
(808) 449-1110

Marriage & Family Suicide & Crisis Tripler Army Medical

Therapy Center Hotline Center ER
(808) 433-8131 (808) 832-3100 (808) 433-6629 “A Strong Army
Depends on
PROGRAM SUPPORTERS Strong Army Families”
8th Theater Support Command (TSC)
25th Infantry Division
Army Community Service (ACS)
Chaplains
Tripler Army Medical Center (TAMC)
Military Family Life Consultants
U.S. Army Health Clinic Schofield Barracks
For more information and registration please contact your
FRSA, FRG Leader, or your Chain of Command.
Access Family Strong Series at
ww.mwrarmyhawaii.com
click ACS tab
 FAMILY STRONG SERIES
Family Strong Hawaii is a collaborative effort
between several agencies that provide ongoing support
and services to Soldiers and Families throughout the
deployment cycle. The Family Strong Series workshops, part of Family
Strong Hawaii, are offered in small groups in an interactive format. This
program represents general classes offered jointly and each agency has
additional workshops and support services that can be accessed with
each respective program.
For more information and registration please contact your
FRSA, FRG Leader, or Chain of Command.
ww.mwrarmyhawaii.com
Presenter:
Army Community Service(ACS)*
Chaplains**
TAMC/Schofield Child & Adolescent Psychology/Psychiatry***
Revised Nov 2009
Post-DEPLOYMENT
When the "Moneymoon" is over:*
What happens to your lifestyle once the additional deployment money stops? How do you
adjust to not having those funds? This course is designed to assist you in developing a
spending plan, and establishing new goals based on your current income. This course is for
married or singles in relationships.
Limit: 20 participants
Healthy Communication and Conflict Resolution:**/*
Communication is more than just talking and listening. Different communication styles
will be examined to identify the most effective communication techniques for you and
your spouse.
Limit: 10 Couples
Five Love Languages for Singles: (single Soldiers)**
How to communicate love and affection; “How Not to Marry a Jerk”.
Limit: 20 participants
Five Love Languages for Couples:**
Learn how to communicate your love and affection so your significant other hears you.
Limit: 10 couples
Stress, PCSing & ETSing:*
Soldiers and Families prepare for a stress-free PCS move. Receive tips and tools on
how to manage stress and make the PCS move successful.
Limit: 20 participants
 FAMILY STRONG SERIES
Family Strong Hawaii is a collaborative effort
between several agencies that provide ongoing support
and services to Soldiers and Families throughout the
deployment cycle. The Family Strong Series workshops, part of Family
Strong Hawaii, are offered in small groups in an interactive format. This
program represents general classes offered jointly and each agency has
additional workshops and support services that can be accessed with
each respective program.
For more information and registration please contact your
FRSA, FRG Leader, or Chain of Command.
ww.mwrarmyhawaii.com
Presenter:
Army Community Service(ACS)*
Chaplains**
TAMC/Schofield Child & Adolescent Psychology/Psychiatry***
Revised Nov 2009
Post-DEPLOYMENT
When the "Moneymoon" is over:*
What happens to your lifestyle once the additional deployment money stops? How do you
adjust to not having those funds? This course is designed to assist you in developing a
spending plan, and establishing new goals based on your current income. This course is for
married or singles in relationships.
Limit: 20 participants
Healthy Communication and Conflict Resolution:**/*
Communication is more than just talking and listening. Different communication styles
will be examined to identify the most effective communication techniques for you and
your spouse.
Limit: 10 Couples
Five Love Languages for Singles: (single Soldiers)**
How to communicate love and affection; “How Not to Marry a Jerk”.
Limit: 20 participants
Five Love Languages for Couples:**
Learn how to communicate your love and affection so your significant other hears you.
Limit: 10 couples
Stress, PCSing & ETSing:*
Soldiers and Families prepare for a stress-free PCS move. Receive tips and tools on
how to manage stress and make the PCS move successful.
Limit: 20 participants
 REINTEGRATION-Prep
Pre-DEPLOYMENT

Warrior Returns, The Journey Begins:*/***

Typical post-deployment stress reactions and their impact on daily living, interacting
and communicating will be discussed. Group will review what Families can do to support
adjustments and cope with their own stress reactions.
Limit: 20 participants
Super Parent – Preparing for Soldier Return:***/*
Issues regarding stress reactions, normal post-combat adjustments, and re-establishing
roles associated with reintegration will be discussed.
Limit: 12 participants
3 weeks notice please
Super Partner – Preparing to be a Couple Again:***/*
An interactive group focusing on normal challenges couples experience with reintegration,
navigating relationship changes, and re-establishment of a healthy relationship.
Preparing Children for Deployment:***/*
Simultaneous parent and child groups are followed by larger combined groups where
Families are assisted with creating family plans that teach both parents and children how
to maintain positive connections and healthy coping during deployment.
Parent Group: Limit: 12 participants /May request Parent Group only.
Child Group: Three age groups offered: 6-8 year old, 9-12 year old, 13+ year old. Limit:5-12 youth/class.
3 weeks notice please
Healthy Communication and Conflict Resolution:**/*
Conflict is virtually inevitable in any relationship. Healthy communication involves
finding resolution that both sides can be happy with. This class will provide communica-
tion skills for building and maintaining healthy relationships.
Limit: 20 participants

Limit: 10 participants Money Harmony:*

3 weeks notice please All couples need to talk about money issues. When money problems get out of control so
can the relationship. This course is designed to help you resolve money conflict in life and
relationships. This course is for married or singles in relationships.
Super Kids – Preparing for Parent Return:***/*
Children and adolescents will participate in activities to help them explore their reactions Limit: 20 participants
to their parent's upcoming return, begin preparation, and learn to practice healthy strate-
gies
to help them through this period.
Three age groups offered: 6-8 year old, 9-12 year old, 13+ year old. Limit 5-12 youth per class
Limit: 12 participants “Courage can’t see around corners
3 weeks notice please
but goes around them anyway”
Partner-Parent-Warrior: *** ~Mignon McLauglin
Address reintegration issues around roles as a partner, parent, and warrior. Discussions
revolve around the importance of maintaining communication, connection, and coping
strategies (3 C’s) during redeployment and the facing the following common challenges
of reintegration: re-establishment of relationships, re-engagement with family path, re-
negotiation of household/family rules and roles, and replenishing of personal peace and
strength (4 R’s).

Limit: 12 participants
3 weeks notice please
 REINTEGRATION-Prep
Pre-DEPLOYMENT

Warrior Returns, The Journey Begins:*/***

Typical post-deployment stress reactions and their impact on daily living, interacting
and communicating will be discussed. Group will review what Families can do to support
adjustments and cope with their own stress reactions.
Limit: 20 participants
Super Parent – Preparing for Soldier Return:***/*
Issues regarding stress reactions, normal post-combat adjustments, and re-establishing
roles associated with reintegration will be discussed.
Limit: 12 participants
3 weeks notice please
Super Partner – Preparing to be a Couple Again:***/*
An interactive group focusing on normal challenges couples experience with reintegration,
navigating relationship changes, and re-establishment of a healthy relationship.
Preparing Children for Deployment:***/*
Simultaneous parent and child groups are followed by larger combined groups where
Families are assisted with creating family plans that teach both parents and children how
to maintain positive connections and healthy coping during deployment.
Parent Group: Limit: 12 participants /May request Parent Group only.
Child Group: Three age groups offered: 6-8 year old, 9-12 year old, 13+ year old. Limit:5-12 youth/class.
3 weeks notice please
Healthy Communication and Conflict Resolution:**/*
Conflict is virtually inevitable in any relationship. Healthy communication involves
finding resolution that both sides can be happy with. This class will provide communica-
tion skills for building and maintaining healthy relationships.
Limit: 20 participants

Limit: 10 participants Money Harmony:*

3 weeks notice please All couples need to talk about money issues. When money problems get out of control so
can the relationship. This course is designed to help you resolve money conflict in life and
relationships. This course is for married or singles in relationships.
Super Kids – Preparing for Parent Return:***/*
Children and adolescents will participate in activities to help them explore their reactions Limit: 20 participants
to their parent's upcoming return, begin preparation, and learn to practice healthy strate-
gies
to help them through this period.
Three age groups offered: 6-8 year old, 9-12 year old, 13+ year old. Limit 5-12 youth per class
Limit: 12 participants “Courage can’t see around corners
3 weeks notice please
but goes around them anyway”
Partner-Parent-Warrior: *** ~Mignon McLauglin
Address reintegration issues around roles as a partner, parent, and warrior. Discussions
revolve around the importance of maintaining communication, connection, and coping
strategies (3 C’s) during redeployment and the facing the following common challenges
of reintegration: re-establishment of relationships, re-engagement with family path, re-
negotiation of household/family rules and roles, and replenishing of personal peace and
strength (4 R’s).

Limit: 12 participants
3 weeks notice please
 DEPLOYMENT DEPLOYMENT

Relaxation Techniques:* Spiritual Resiliency:**

Understand the practice and importance of relaxation in coping with life’s stressors Explore Faith Based Coping skills in relation to the Army’s life style. Get in touch
through hands-on training and practical skills. Students will receive an overview of with your sources of stress, your traumatic experiences, and socialized loneliness while
basic relaxation techniques, and will have the opportunity to practice the beginning applying a Spiritually Based Coping Skills Process.
steps toward maintaining life balance.
Limit: 15 participants
Phone Conflict Management:**
Couples facing stress, anxiety, loneliness, and financial management concerns seek
peaceful resolution within telephone conversation.
Super Parenting during Deployment: (parents/caregivers)***/*
Enhance your healthy parenting skills, learn child development expectations, ways Limit: 20 participants
to support healthy childhood expression, coping skills, and opportunities for family
strengthening and growth.
Maintaining Healthy Communications & Relationships:*** (couples & children)
Limit: 12 participants Share information about stress in general and specific to deployment experiences. Typical
3 weeks notice please challenges and solutions for maintaining ongoing healthy connection, communication, and
coping while one spouse is deployed will be discussed. Skills for maintaining healthy rela-
tionships between spouses, each parent, and the children will also be addressed.
Super Kids:***/*
Children and adolescents will participate in activities to help them explore their reactions Limit: 12 participants
to their parent's absence and learn strategies to help them through the deployment and
transitions. Activities focus on maintaining healthy connections, communication, and
coping.

Three age groups offered: 6-8 year old, 9-12 year old, 13+ year old. Limit 5-12 youth per class
3 weeks notice please R&R
Money Harmony:*
All couples need to talk about money issues. When money problems get out of control R &R Couples Communication:*
so can the relationship. This course is designed to help you resolve money conflict in life R&R visits are short yet often packed with planned activities. Learning how to include
and relationships. This course is for married or singles in relationships. quality communication into your schedule can help you have an enjoyable and meaningful
time together.
Limit: 20 participants
Limit: 20 participants
Coping & Resiliency:*
Construct a personalized stress management plan, including coping skills and empower- Preparing your child for R&R: (for parents)*
Deployments, in and of themselves, are difficult on children. Preparing your children
ment strategies related to all phases of deployment. Examine methods to build positive
for R&R can be one of the most challenging issues of a deployment. Learn tips on how
connections with others and establish supportive social networks.
to help your children re-establish a relationship with a parent they know is leaving again.
Limit: 15 participants Limit: 20 participants
 DEPLOYMENT DEPLOYMENT

Relaxation Techniques:* Spiritual Resiliency:**

Understand the practice and importance of relaxation in coping with life’s stressors Explore Faith Based Coping skills in relation to the Army’s life style. Get in touch
through hands-on training and practical skills. Students will receive an overview of with your sources of stress, your traumatic experiences, and socialized loneliness while
basic relaxation techniques, and will have the opportunity to practice the beginning applying a Spiritually Based Coping Skills Process.
steps toward maintaining life balance.
Limit: 15 participants
Phone Conflict Management:**
Couples facing stress, anxiety, loneliness, and financial management concerns seek
peaceful resolution within telephone conversation.
Super Parenting during Deployment: (parents/caregivers)***/*
Enhance your healthy parenting skills, learn child development expectations, ways Limit: 20 participants
to support healthy childhood expression, coping skills, and opportunities for family
strengthening and growth.
Maintaining Healthy Communications & Relationships:*** (couples & children)
Limit: 12 participants Share information about stress in general and specific to deployment experiences. Typical
3 weeks notice please challenges and solutions for maintaining ongoing healthy connection, communication, and
coping while one spouse is deployed will be discussed. Skills for maintaining healthy rela-
tionships between spouses, each parent, and the children will also be addressed.
Super Kids:***/*
Children and adolescents will participate in activities to help them explore their reactions Limit: 12 participants
to their parent's absence and learn strategies to help them through the deployment and
transitions. Activities focus on maintaining healthy connections, communication, and
coping.

Three age groups offered: 6-8 year old, 9-12 year old, 13+ year old. Limit 5-12 youth per class
3 weeks notice please R&R
Money Harmony:*
All couples need to talk about money issues. When money problems get out of control R &R Couples Communication:*
so can the relationship. This course is designed to help you resolve money conflict in life R&R visits are short yet often packed with planned activities. Learning how to include
and relationships. This course is for married or singles in relationships. quality communication into your schedule can help you have an enjoyable and meaningful
time together.
Limit: 20 participants
Limit: 20 participants
Coping & Resiliency:*
Construct a personalized stress management plan, including coping skills and empower- Preparing your child for R&R: (for parents)*
Deployments, in and of themselves, are difficult on children. Preparing your children
ment strategies related to all phases of deployment. Examine methods to build positive
for R&R can be one of the most challenging issues of a deployment. Learn tips on how
connections with others and establish supportive social networks.
to help your children re-establish a relationship with a parent they know is leaving again.
Limit: 15 participants Limit: 20 participants
 RESOURCES
Army Community Service Adult Family Member Victim Advocacy Program
Schofield Barracks Office Assistance Center 624-SAFE (7233)
Building 2091 433-8131
(808) 655-4ACS/4227 Army Emergency Relief
Oahu South TAMC Child &
Adolescent Psychiatry (AER)
Tripler Office
(808) 438-4499 (808) 433-6418 SB (808) 655-4227
Off Island: 1-877-406-2148 TAMC (808) 438-4494
TAMC Child &
Adolescent Psychology
Military & Family Life Sexual Assault &
(808) 433-1498
Consultants
(808) 222-7088 Domestic Violence
Garrison Chaplain 24/7 Response
800-977-7595
(808) 655-9355 (808) 624-7233 (SAFE)
MFLC Child Specialist
(808) 351-4571
After Duty Hours
Chaplain (IOC) Social Work Care Manager
Soldier Assistance Center
(808) 656-3272 (808) 433-8591
(SAC)
(808) 433-8601
SB Main Post Chapel American Red Cross
24hr response 655-6600
(808) 655-9307 (808) 655-4927
Child & Adolescent 1-877-272-7337
Family Life Chaplain
Family Assistance Center
AMR 836-4599
Family Strong Series
(CAAFAC) Military Operator
(808) 433-8141 WAAF 656-4481
(808) 449-1110

Marriage & Family Suicide & Crisis Tripler Army Medical

Therapy Center Hotline Center ER
(808) 433-8131 (808) 832-3100 (808) 433-6629 “A Strong Army
Depends on
PROGRAM SUPPORTERS Strong Army Families”
8th Theater Support Command (TSC)
25th Infantry Division
Army Community Service (ACS)
Chaplains
Tripler Army Medical Center (TAMC)
Military Family Life Consultants
U.S. Army Health Clinic Schofield Barracks
For more information and registration please contact your
FRSA, FRG Leader, or your Chain of Command.
Access Family Strong Series at
ww.mwrarmyhawaii.com
click ACS tab