The Gut Health Microbiome Quiz

Have you had issues with your gut healthy or your “Microbiome” such as gas, flatulance, bloating,
pain, gurling, burping and more?

“Micro” – meaning small or microscopic and “Biome” meaning your internal gut ecology or natural
community of flora.

Take This Microbiome Quiz To Test How Healthy Your Gut Is?

1. Did you mother take antibiotics, cortisone or steroids such as prednisone, when pregnant
with you?

Yes No

2. Were you a caesarean birth (C-section)?

Yes No

3. Were you breast-fed for less than one month or not at all?

Yes No

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4. Did you have sinus issues, hay fever and/or allergic rhinitis or ear infections as a child?

Yes No

5. Did you have tubes (grommets) put in your ears for drainage as a child?

Yes No

6. Did you have your tonsils or adenoids removed as a child?

Yes No

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 The Gut Health Microbiome Quiz

7. Have you taken steroid medicine or used steroidal asthma inhalers?

Yes No

8. Have you taken regular antibiotics every two to three years or more?

Yes No

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9. Do you take acid-blocking medication for digestion or reflux or beta-blockers?

Yes No

10. Are you gluten intolerant or do you have Caeliac disease?

Yes No

11. Do you have addictions, allergies or sensitivities to any foods or substances?

Yes No

12. Are you sensitive to chemicals, car fumes, perfumes and after-shaves?

Yes No

13. Do you have an auto-immune disorder?

Yes No

14. Are you overweight or underweight?

Yes No

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 The Gut Health Microbiome Quiz

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15. Do you have diabetes or is there a history of this in your family?

Yes No

16. Do you have Irritable Bowel Syndrome or Ulcerative Colitis?

Yes No

17. Do you have constipation or loose bowel movements on a regular basis, or swing from on
to the other?

Yes No

18. Do you get depressed, or do you have Bipolar disorder?

Yes No

19. Do you eat processed, chemical and preservative filled, genetically modified or fast foods?

Yes No

20. Do you eat foods that are non-organic loaded with pesticides?

Yes No

21. Did either of your parents have Amalgam fillings prior to your conception or during your
gestation?

Yes No

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 The Gut Health Microbiome Quiz

22. Did your mother have a Candida yeast infection during pregnancy or ever have thrush at
any time of her life before conceiving you?

Yes No

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Results

Add up all the times you answered Yes and telly these up.

Answered Yes 1-5 Times

You have pretty healthy gut and eat well. You most likely take good care of yourself, or you are just
plain lucky to be born with good genes and good health. Continue to take care of yourself as you are
doing a great job.

Answered Yes 5-10 Times

You are tending towards an unhealthy gut and it would be highly recommended that you take care of
it by improving your diet, adding good gut flora to your diet every day, eating lots of fibre in the form
of organic fruit and vegetables, including plenty of prebiotics foods as listed in the eBook “Chronic
Fatigue and Candida to Happy Ever After” and drink plenty of pure clean water.

Answered Yes 10-15 Times

It is time for you to address your gut health and take a look at how healthy your diet is, and how much
good healthy gut flora you take on a regular basis. You may have a tendency towards drowsiness
and fatigue mid to late afternoon, and this can be improved by adding more good healthy wholesome
food and drinking plenty of pure clean water.

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 The Gut Health Microbiome Quiz

Follow the proven healing protocol in the eBook “Chronic Fatigue and Candida to Happy Ever
After” to clean up
p your health and to sharpen your energy levels.

Answered Yes 15 times or more

You u most likely already experiencing symptoms of Candida, Chronic

hronic Fatigue or some other mystery
illness or you already have known health issues,
issues food allergies, pain and a whole lot more that you
may or may not be aware of. If you wish to transform your health and wellness, and get your life
back we highly recommend following the protocols in the eBook “Chronic Fatigue and Candida to
Happy Ever After” to boost your energy levels and change your life.

Order your copy here today: https://www.beatingchronicfatigue.com/beating

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chronic-fatigue-ebook/

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ebook/
 The Gut Health Microbiome Quiz

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Source – Brain Maker by Dr David Perlmutter

https://www.amazon.com/Brain-Maker-Power
Power-Microbes-Protect/dp/0316380105/ref=as_sl_pc_tf_til?tag=orgeneproeneh
ect/dp/0316380105/ref=as_sl_pc_tf_til?tag=orgeneproeneh-
20&linkCode=w00&linkId=03ea28794e006dfdc30ac07df97528c5&creativeASIN=0316380105

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