JOSEPH MAURICE RAVEL  Impression, Sunrise

music
 Born in town of Ciboure, France on  Grainstack Near Giverny series
PHONOGRAPHY - invented in 1877, popular March 7, 1875
musical gadget.  Gare Saint Lazare
 His parents were Marie Delourat and
RADIO BROADCASTING - first  Over a Pond of Water
Joseph Ravel
commercially done sometime in 1920.
 7th birthday - took his first piano lesson
IMPRESSIONISM - movement in painting under Henry Ghys PIERRE-AUGUSTE RENOIR - studied
that started in France in the 1860s.
painting with several other painters
 Died on December 28, 1937 at the age of
DR. ANTONIO MOLINA - 20th century 62 in Paris  The Dance at Le Moulin de la Galette
Filipino composers who wrote art music.
 Famous works of his lifetime: Bolero, JUAN LUNA
DISSONANCE - lack of agreement and
consistency La Valse, Ma merel’oie, Miroirs  Mi hijo Andres
MODALITY -derived from the word “modal” WHOLE-TONE SCALE - arrangement of  Tampuhan
general term used with reference to melodic pitches in the scale which are separated by a
whole step  The Parisian Life
and harmonic
- valuable piece of Ph history, more than
ACHILLE-CLAUDE DEBUSSY arts 100 years
 Composer of “Prelude to the Afternoon of
MODERN ART - vantage point today FERNANDO AMORSOLO
a Faun”
STYLE - surround us in our daily lives.  Planting Rice
 Born in France on August 22, 1862
ANITA MAGSAYSAY-HO  Market Scene
 His parents were Manuel-Achille Debussy
and Victorine Manoury  Potting Flowers  Lavanderas
 10 years old - sent to his formal school at  Two Women EXPRESSIONISM - artworks conveyed
Paris Conservatoire, piano class under strong feelings
Jean-Francois Marmontel  Fish Vendors
EDVARD MUCH - best known forerunner of
 Died on March 25 1918 due to rectal IMPRESSIONISM - an art style that tried to expressionism
cancer capture a impression of what the eye sees
 The Scream
 Great compositions: Engulfed Cathedral EDGAR DEGAS - The Glass of Absinthe
and Claire de Lune CLAUDE MONET - true pioneer of the
impressionists
WASSILY KANDINSKY - started out as a  HIGH BLOOD CHOLESTEROL - risk of
realistic painter but was among the first to heart attack
DADAISM - known as dada, movement got
make truly abstract art
its name from a nonsense word. DIABETES - too much glucose in your blood.
 Black Frame
MARCEL DUCHAMP - well-known dadaist YOGA - promotes body and mental
VICTORIO EDADES well-being
 Ready-made bicycle wheel mounted on a
 The Builders kitchen stool VINYASA (yoga style) - means “a connection
of movement and breathing”
CUBISM - new movement  Fountain
SIT AND REACH - assess the flexibility of
PABLO PICASSO - first use such unrealistic  KARAWANE(Clouds)-Dada sound poem
your lower back and hamstring.
style.
 Portrait of Dora
P.E. FITNESS WALKING - can be a great factor
in achieving the optimal state
 Weeping Woman PHYSICAL FITNESS - defined as optimum
level of health ROCKPORT WALKING TEST - self-paced
 Bottle of Vieux, Glass, Guitar and test
Newspaper HRF - health-related fitness
PEDOMETER - device worn around the
JUAN GRIS - ability to perform daily physical tasks waistband of your pantts

 Portrait of Ambrose Vollard SRF - skill-related fitness RUNNING - one of the basic elements of
- ability of the human body to perform most sporting activities.
GEORGES BRAQUE
physical tasks 35 -METER SPRINT - acceleration and speed
 Houses of I’Estaque
FITNESS ASSESSMENT - series of TALK TEST - rule of thumb
DAVID SMITH
measurements and tests ILIOTIBIAL BAND SYNDROME - tedious
 Zig IV pain
BODY MASS INDEX (BMI) - determining
VICENTE MANANSALA the body’s composition. SHIN SPLINTS - pain and tenderness inside
 Sungka WAIST-TO-HIP RATIO (WHR) - ratio of or outside
circumference of the waist to that of the hips
 Birds of Paradise ACHILLES TENDINITIS - painful along the
HIGH BLOOD PRRESSURE - also known as back of the tendon
CESAR LEGASPI
hypertension. Increase your risk of heart STRENGTH TRAINING - develop muscles
 Combancheros disease. and overall
CENON RIVERA
1-MINUTE PUSH-UP TEST - assesses your
upper body or arm strength
CIRCUIT TRAINING - set of various
activities placed in different stations
STAR JUMPS - known as jumping jack
MOUNTAIN CLIMBERS - push-up position
as your preparatory stance
LATERAL JUMPS - use of bench executing
side jumping\
BURPEES OR SQUAT THRUST - starting
from a standing position, move in a squat
thrust
1-MINUTE CURL-UP TEST - endurance of
the abdominal muscles.
health
CONSUMER HEALTH - not just about
buying health products and services.
3 FACTORS
 Health Information - everything that is
seen, read, or heard. It could be print
media, electronic and digital media
 HEALTH PRODUCTS - include
medicines, medical equipment, and
related devices.
 HEALTH SERVICES - assess, maintaing,
or improve the individual’s health
HEALTH CONSUMER - someone who
examines health info in products & services
CONSUMER - one who purchases and
utilizes the goods and services
OVER-THE-COUNTER (OTC)
-Pain relivers like aspirin and ibuprofen can
harm the stomach lining and lead to ulcer,
large dosage can cause kidney damage.
-Acetaminophen - for fever and pain reliver
for children. Can cause bleeding and liver pain
-Nasal spray - relieve congestion can cause
blood vessels in the nose
- Laxatives - destroys flora in the intestinal
tract making constipation even worse
COSMETIC PRODUCTS - intended for
external use.
 SKIN CARE PRODUCTS
- Moisturizers - prevent skin from drying
- Deodorants & Anti-perspirants - help
Control body odor
 HAIR CARE PRODUCTS
- Tweezers - used to pluck unwanted hair
 ORAL CARE PRODUCTS
- toothpastes, mouthwashes, & gargles.
HEALTH PROF: medical specialists, dental
specialists, nurses, and mental health prof
Anesthesiologist - administraion of anesthesia like in
surgery
Cardiologist - coronary heart disease
Dermatologist - skin conditions
Family Physician - general care physician
Gynecologist - female reproductive system
Internist - treatment of disease in adults
Obstetrician - pregnancy, labor, childbirth
Ophthalmologist - eye disease and treatments
Primary care physician - general health and med care
Surgeon - treats diseases by surgery
Dentist - general care of teeth and oral activity
Endodontist - diseases of tooth below gum line
Orthodontist - teeth alignment
Pedodontist - dental care of children
Periodontist - diseases supporting structures
Prosthodontist -construction of artificial appliances
Filipino
MITOLOHIYA - natatanging kwento
-madalas na tinatalakay ng
mga kwento ay mga diyos at diyosa at iba
pang makapangyarihang nilalang.
MGA ELEMENTO
TAUHAN - diyos at diyosa
- may kapangyarihan
TAGPUAN - may kaugnayan ang tagpuan sa
kulturang kinabibilangan
BANGHAY - pagsunod-sunod ng pangyayari
TEMA - nagpapaliwanag sa natural na
pangyayari
- may aral sa buhay
KAYARIAN NG SALITA
PAYAK - salitang ugat lamang, walang
panlapi, hindi inuulit, at walang katambal na
ibang salita
MAYLAPI - salitang-ugat at isa o higit pang
panlapi
INUULIT - inuulit kung ang kabuuan nito o
ang isa o higit pang pantig nito ang inuulit
 PAG-UULIT NA GANAP -inuulit ang
buong salitang ugat
 PAG-UULIT NA DI GANAP - parsyal na
pag-uulit kung ang inuulit ay bahagi
lamang ng salita
TAMBALAN - pinagsama para makabuo ng
isa lamang salita. Ito ay maaaring:
 GANAP - pinagsamang salita na
nagkakaroon ng panibagong kahulugan
 DI GANAP - nananatili ang kahulugan
El Fili
TAUHAN:
SIMOUN - pangunahing tauhan. Siya ay si
Ibarra
PADRE SIBYLA - vice-rector ng Unibersidad
ng Santo Tomas
PADRE SALVI - paring Franciscano na
dating kura-paroko ng San Diego
PADRE CAMORRA - kura-paroko sa bayan
ng Tiani na ipinadala sa Pasig
PADRE IRENE - naging albacea o
tagapamahala at tagapagpatupad ng
testamento ni Kapitan Tiago
PADRE FLORENTINO - paring Pilipino na
amain ni Isagani
DON CUSTODIO - tinaguriang Buena Tinta
dahil sa kahusayan daw niya sa pagbibigay ng
palagay at pagsulat ng mga papeles
QUIROGA - isang negosyanteng Intsik
BEN ZAYB - mamamahayag na Kastila
DOÑA VICTORINA - Pilipinang
nag-aanyong Espanola, siya ay asawa ni Don
Tiburcio at tiyahin ni Paulita Gomez
MACARAIG - pinuno ng mga mag-aaral na
kasapi sa Akademya ng Wikang Kastila
SANDOVAL - mag-aaral na Kastila
ISAGANI - kasintahan ni Paulita Gomez. May
mataas na pangarap para sa bansang Pilipinas
TADEO - mag-aaral na walang pakialam sa
mga nangyayari sa kanyang paligid
PECSON - mag-aaral na may angking talino
ngunit pesimistiko
JUANITO PELAEZ - anak ni Don Timoteo,
napangasawa ni Paulita Gomez.
BASILIO - anak ni Sisa na kinupkop ni
Kapitang Tiago at nag-aral ng medisina.
PLACIDO PENITENTE - matalinong
mag-aaral na Pilipino na sumapi sa pangkat ni
Simoun upang manghimagsik
PADRE FERNANDEZ - isang paring Kastila
na tinitingala ni Isagani
PAULITA GOMEZ - pamangkin ni Dona
Victorina at kasintahan ni Isagani
HULI - anak ni Kabesang Tales at kasintahan
ni Basilio
KABESANG TALES - anak ni Tandang Selo
TANDANG SELO - ama ni Kabesang Tales
at lolo ni Huli at Tano
TANO - anak ni Kabesang Tales na naging
guwardiya sibil
G. PASTA - Pilipino na abogado de
campanilla
MATAAS NA KAWANI - kastilang may
malasakit sa mga Pilipino
MR. LEEDS - Amerikanong nagpapalabas
ukol kay Imuthis.
 facts nor to distort the truth by omission or nor shall I accept or offer any present, gift or
improper emphasis. I recognize the duty to air other consideration of a nature which may cast
the other side and to correct substantive errors doubt on my personal integrity.
promptly.

VI. I shall not commit any act of plagiarism.

II. I shall not violate confidential information
on material given me in the exercise of my
calling.

VII. I shall not in any manner ridicule, cast

aspersions on, or degrade any person by
reason of sex, creed, religious belief, political
III. I shall resort only to fair and honest conviction, cultural and ethnic origin.
methods in my effort to obtain news,
photographs and/or documents, and shall
properly identify myself as a representative of
the press when obtaining any personal
interview intended for publication. VIII. I shall presume persons accused of crime
of being innocent until proven otherwise. I
shall exercise caution in publishing names of
minors and women involved in criminal cases
so that they may not unjustly lose their
IV. I shall refrain from writing reports which standing in society.
will adversely affect a private reputation
unless the public interest justifies it. At the
same time, I shall fight vigorously for public
PHILIPPINE JOURNALIST’S CODE OF access to information, as provided for in the
ETHICS (1988) Constitution. IX. I shall not take unfair advantage of a
fellow journalist.

I. I shall scrupulously report and interpret the V. I shall not let personal motives or interests
news, taking care not to suppress essential influence me in the performance of my duties; X. I shall accept only as tasks as are
compatible with the integrity and dignity of
my profession, invoking the “conscience
clause” when duties imposed on me conflict
with the voice of my conscience.

XI. I shall conduct myself in public or while

performing my duties as a journalist in such
manner as to maintain the dignity of my
profession. When in doubt, decency should be
my watchword.

tle
 A whole egg is about 1 tbsp. worth of
liquid, the egg yolk measures about 3 tbsp.
of liquid.
 There are about 70 calories in an
uncooked egg and 77 calories in a cooked
egg.
 China produces the most eggs, at about
160 billion per year.
 In the US, about 280 million hens produce
more than 65 billion eggs per year.
 A hen can lay about 250 eggs per year.
 The chicken is one of the first domestic
animals, appearing in China around 1400
BC.
 There are some 150 chicken species and
hundreds of chicken breeds.
 A chicken takes about 24 hours to lay one
egg.
 Meringue topped pies should be baked at
350 degrees for 5 minutes.
 Hard cooked eggs can safely be kept in
the fridge 7 to 10 days.
 Eggs that are kept at room temperature
more than 2 hours lose moisture and
quality as well as being susceptible to
bacterial growth.
 Over 500,000,000 eggs have been recalled
due to potential contamination by Chalaza
Salmonella
 A person infected with Salmonella
enteritidis bacterium usually has
abdominal cramps & diarrhea beginning Vitelline
Germ
12 to 72 hours after consuming a Mambrane Cell
contaminated food or beverage.
 The illness usually lasts 4 to 7 days, and
most people recover without antibiotics.
 In the Northeast US, approximately one in
10,000 eggs are internally contaminated YOLK - found at the center of the egg.
with Salmonella
ALBUMIN - the egg white
 Most eggs are laid between 7 and 11 am
The shell membranes include the INNER and
EGGS - are poultry products from chickens, OUTER MEMBRANES
ducks, and quails that are eaten as food.
SHELL - hard case or outer covering
- are protein-rich, low in sodium and protecting the egg white and the egg yolk.
contain varying amounts of 13 vitamins and
minerals.
- contain nutrients, protein, fat,
vitamins A B D K, iron
DUCK EGG - second most popular
 music
MUSIC
EXPRESSIONISN - a modernist movement that started
in GERMANY at the beginning of the 20th century
Expressionism became identical with the
denunciation of the Western principles of naturalism
ARNOLD SCHOENBERG - great American composer
born in Austria on September 13, 1874 and died in Los
Angeles, California, USA on July 13, 151.
• THREE PIANO PIECES - one of his first original
compositions in 1894
• PIERROT LUNAIRE - one if his most popular
expressionist compositions
• SPRECHSTIMME - half-sang, half-spoken
12 CHROMATIC TONES
ELECTRONIC MUSIC - came about as a result of the
transition from traditional music instruments
EDGARD VICTOR ACHILLE CHARLES VARESE
(1883-1965) - considered as the “Father of Electronic
Music.” French composer who spent most of his career
and life in the USA.
• TRIBAL DANCE and MUSIC MIX - two unlimited
band
SYNTHESIZED SOUNDS - can be defined as sounds
generated by electronic signals of different frequencies.
CANON - a musical piece which consists of two or
more voices or instruments that are being played or
started at different intervals.
CANON IN D MAJOR - performed by three singers or
instrumentalists.
CHANCE MUSIC - also called aleatory music, which
is derived from the Latin word “alea”, meaning “dice.”
JOHN CAGE (1912-1992) - an American avant-garde
composer, was the son of an inventor. Father of
Indeterminism.
arts
ARTS
SURREALISM - movement that grew out of dada.
SIGMUND FREUD - reknowned psychologist, on the
inner workings of the mind
GIORGIO DE CHIRICO - created one of the first of those
invented worlds of the surrealists and one of the most
enduring.
The Nostalgia of the Infinite
AUTOMATISM - the creation of art without conscious
control as in intuition and dream experiences
SALVADOR DALI - Soft Construction with Boiled Beans:
Premonition of a Civil War is a curious kind of dream or
nightmare picture.
NEW MEDIA / MIXED MEDIA - forms like collage,
frottage (rubbed patterns), photomontage, objects, and
found or manipulated objects.
Two of the most infamous surrealists’ objects:
MERET OPPENHEIM - Luncheon in Fur
MAN RAY - Gift
LUIS BUÑUEL - working closely with DALI, created
disturbing and deliberately confounding scenes.
Un Chien Andalou
ROBERT WIENE - considered to be a reference to
Germany itself.
Still from The Cabinet of Dr. Caligari and Cesare
AUTOMATIC WRITING - purpose was to free the
unconscious mind and bring up creative material for
their artworks.
AUTOMATIC PAINTING - same principle works with
painting as well.
FILIPINO ARTIST
GALO OCAMPO - Nuclear Ecce Homo
HERNANDO OCAPO - Blooming
ABSTRACT EXPRESSIONISM - produced paintings
that are abstract but expressed the artist’s state of mind.
Also called “action painting”
JACKSON POLLOCK - labeled “Jack the Dripper”,
made a revolutionary breakthrough by abandoning the
paintbrush altogether.
WILLEM DE KOONING - a Dutch-born painter and
decorator who went to New York.
FRANZ KLINE - leading abstract expressionist. Started
to build up texture, using broad brushes to apply paint
thickly, called IMPASTO.
Cardinal
 REPRESENTATIVE ARTISTS OF ABSTRACT
EXPRESSIONISM IN THE PH
JOSE JOYA - National Artist of the Philippines,
pioneered abstract expressionism in the Ph. He
embraced the value of dynamic spontaneity.
Granadian Arabesque
LEE AGUINALDO - also a pioneer of modern art in
the Ph. His painting Homage to Pollock from his
“Flick” series was inspired by the abstract expressionist
Pollock.
POP ART - refers to a style grounded in consumer
culture, the mass media, and popular culture. (Popular
Art)
WELL-KNOWN POP ARTISTS
ANDY WARHOL - a prominent figure in pop art.
Green Coca-Cola Bottles
ROY LICHTENSTEIN - turned hid attention to the
comic book as another mainstay in American culture.
Girl Drowning
FILIPINO POP ARTIST
LB MOBILE - Fashion
LIMBO - Illustration
JP CUISON - Painting “Plut”
OP ART - all about physical sensations. It was
developed in the United States sometime in the 1960s
BRIDGET RILEY - Making Waves
VICTOR VASARELY - Hungarian-born, one of the
key figures in the creation of op art.
Zebra
M.C. ESCHER - whose style has sometimes been
called op art in origin-created works with interesting
but complicated compositions.
Relativity
HAPPENINGS - a performance at the Reuben Gallery
in New York City by the artist ALLAN KAPROW
titled 18 Happenings in 6 Parts.
PERFORMANCE ART - taking their lead from the
action-oriented happenings, artists began to create an
art of staged events or performance involving the artist
talking, singing, or dancing.
JOSE BEUYS - How To Explain Pictures to a Dead
Hare
MARINA ABRAMOVIC - once laid down surrounded
by fire, passed out from lack of oxygen, and was
rescued by the audience.
RACQUEL DE LOYOLA - Filipino artist. A
performance before another art form called
INSTALLATION.
Banquet
ART MOB - a group of people who assemble, perform
for a brief time, and then quickly disperse, often for the
purposes of entertainment, satire, and artistic
expression.