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For your convenience, we have made a digital guide detailing how you can
make the most of the Philam Vitality program. We encourage you to go
through these pages and discover that being healthy can be fun and
rewarding – in more ways than one!
We know that leading an active and healthy lifestyle may not be easy, but
you can count on us to help you get through all the challenges. We will
always be here to guide you on your wellness journey.
Remember that all your efforts, no matter how small, can make a huge
difference. Together, we will achieve those little wins that lead to the
ultimate goal of living a healthier, longer and better life.
Kelvin Ang
President and Chief Executive Officer
Philam Life
2
Get to know Philam Vitality!
Philam Vitality is the first science-backed wellness program in the
Philippines that rewards you for living a healthier, more active
lifestyle.
K N OW Y O U R
HEA
LT
H
E N J OY
H
ALT
THE
HE
RE
UR
W
YO
AR
DS
E
OV
PR
IM
Time to begin your journey together with millions of members across the world.
3
Aim high!
Here’s a motivation: you can increase your Philam Vitality Status
by earning more points. The higher the status, the bigger rewards
you’ll get. It’s that simple!
PLATINUM
(30,000+pts)
GOLD
(20,000-29,999)
SILVER
(10,000-19,999)
BRONZE
(0-9,999 pts)
Notes:
Points run for one (1) membership year and reset to zero on the membership anniversary.
Philam Vitality Status is carried over the next membership year and you may still enjoy the
benefits of the said status.
4
Let’s activate your
membership in 3 easy steps!
Y
ou can simply do this by completing your registration to ePlan -
Philam Life and BPI-Philam's 24/7 online self-service customer portal.
A
ll new Philam Life and BPI-Philam clients will be auto-registered
to ePlan.
STEP 1
Open the email sent to you
by Philam Life or
BPI-Philam and click the
link to access ePlan.
STEP 2
Log in with your
pre-registered username
and password. Then,
nominate a new password
upon registration.
STEP 3
Complete the
registration by accepting
the Terms and
Conditions and by filling
out the Security
Questions section.
Note:
If you have not received any email, you may follow-up by emailing ask@philamvitality.com.
5
Make full use of our Philam Vitality online tools.
You can use these online tools to engage in the Philam Vitality program.
Philam Vitality
website
www.philamvitality.com
Philam Vitality
app
Download it from the Apple
App Store or Google Play
This app lets you view your Philam Vitality Points and Status
on-the-go, upload the results of your health assessments
to claim points and access your membership e-Card.
Philam Vitality
Active app
Download it from the Apple
App Store or Google Play
It’s the app that gives you instant rewards when you hit your
weekly fitness targets.
Note:
All three online tools will just have the same username and password.
6
Start enjoying rewards now!
Just present your Philam Vitality membership e-Card found on your
Philam Vitality app and a valid ID to our wide array of partner
establishments so you can avail of your membership benefits.
Log on to philamvitality.com
and do the following:
Online
Mental Wellbeing
Assessments
200 points per assessment
1,200 points annual limit
(twice a year, 6 months apart)
Learn about the state of your mental
health through the following tests:
• Psychological Wellbeing
• Stressors
• Social Support Network
9
Go take the Philam Vitality Health Check
Enjoy exclusive rates at Hi-Precision Diagnostics and Makati Medical
Center. You may also take these tests in other professional healthcare
providers or hospitals.
*Your Philam Vitality Points are boosted if your results are within the healthy range.
10
Take specific tests for specific needs
Available at Hi-Precision Diagnostics, Makati Medical Center
and other professional providers or hospitals.
Note:
If you took these screens in a hospital or clinic of your choice, submit your Philam
Vitality Health Check results and proof of assessment for Advanced Screens
and Preventive Care within 3 months of the assessment date. Do this on the
“Claim Points” page under the “Points and Status” tab. Please refer to page 30
on how to claim your Philam Vitality Points.
11
KNOW
YOUR
HEALTH
PARTNERS
12
Identify your current fitness
level and nutritional needs.
*Points for Philam Vitality Fitness Assessment will be reflected within 3-5 days
after assessment date.
13
Philam Vitality Nutrition Consultation
Learn more about your dietary habits, nutrition needs
and get helpful tips on eating healthy from Gold’s Gym,
UFC Gym and Makati Medical Center.
Get started: UP TO
1 Complete the Online Philam Vitality Nutrition P600
Assessment and save the results
Accomplish the online assessment within six (6)
months prior to the nutrition consultation to earn
OFFnutrition
Philam Vitality Points. consultation
*Points for Philam Vitality Nutrition Consultation will be reflected within 3-5 days
after assessment date.
14
Get a comprehensive health
check at a discount.
Get started:
15
Take all the assessments
and vaccinations you need.
Get started:
+3
4 Earn Philam Vitality Points after each eligible
assessment and additional points if your results +2
are within the healthy range. +1
16
IMPROVE
YOUR
HEALTH
16
Every step goes a long way.
Work on your fitness and get rewarded! Go, you can do it!
Notes:
Philam Vitality Points will be awarded for one (1) physical activity a day and is subject
to the intensity of the physical activity. Should you exercise more than once a day or use
more than one (1) activity tracking device, we will only record the highest points-earning
activity. The annual points limit for physical activities is 15,000. Please refer to page 30
to know about claiming points from Organized Fitness Events.
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Earn points with your fitness device.
Aside from achieving your daily steps goal, you can also earn points
through other means. Just make sure that your fitness device
or app measures any of the following activities and is linked to the
Philam Vitality app.
Heart 30 minutes of physical activity at 70% of your maximum heart rate 100
Rate
60 minutes of physical activity at 60% of your maximum heart rate 100
19
Link your fitness device/app to earn
from your steps.
L
ink your fitness device or fitness app to Philam Vitality and sync
your workout data regularly to keep track of your health and fitness
and to earn points.
Compatible fitness devices:
STEP 1
On philamvitality.com,
click Wellness Tools
and select “Fitness Devices.”
STEP 2
Select the fitness
device/app that you would
like to link.
STEP 3
Click the “Link to Philam
Vitality” button and follow
the specific instructions.
If your fitness device is not on the list above, check if it’s compatible
to Apple Health or S Health. If yes, link it first to any of the two apps.
Then, you can link either apps to Philam Vitality.
Note:
20 You may also link your fitness device or app via the Philam Vitality app.
Quit the habit and get rewarded
Non-Smoker’s Declaration
1,000 points
(once a year)
Complete the Online Non-Smoker’s Declaration form.
Accept Challenges
50 points per challenge
(500 points annual limit)
Accept and complete as many
challenges as you can!
Challenge a Friend
50 points per challenge
(500 points annual limit)
Earn points when your friend
completes the challenge.
Glucose Tracking
50 points
For diabetic members.
21
IMPROVE
YOUR
HEALTH
PARTNERS
21
Get the latest fitness device.
Note:
You may also purchase directly at any Garmin store or pop-up booth nationwide.
Just present your Philam Vitality membership e-Card. Visit kinetic.com.ph/pages/store-locator
to view Garmin branches.
23
Make working out a habit.
1 Log in to www.philamvitality.com
and navigate to Gold’s Gym benefit page.
OFF
Elite
membership
1 Log in to www.philamvitality.com
and navigate to Gold’s Gym benefit page.
24
Need help to quit smoking?
25
Grab a new set of fitness
gear for more motivation.
+1
+2
Notes:
Discount is applicable to Garmin products.
Discount is not applicable in conjunction with other promos.
Discount is only applicable to in-store purchases.
26
Train like a champ!
1 Log in to www.philamvitality.com
and navigate to UFC Gym benefit page.
+3
3 Submit the completed form and your proof
of payment to vitality@ufcgym.com.ph +1
+2
27
Quick guide to moving up
Take it one step at a time!
10,100 points
Philam Vitality Status: Silver
Go for
Gold!
Start here
7,500 steps per day for 30 days
1,500 points (50 points/day)
Flu Vaccination
1,000 points
*These assessments may be taken again after six (6) months to earn more Philam Vitality Points.
28
You now have
30,300 points
Philam Vitality Status: Platinum
Notes:
Points run for one (1) membership year and reset to zero on the membership anniversary.
Philam Vitality Status is carried over the next membership year and you may still enjoy the
benefits of the said status.
29
Want more points? Just keep it up!
Join organized fitness events
and claim your points.
Click “Claim Points” Click “Claim Points Now” Complete and submit
under “Points and under “Organized required information
Status” tab Fitness Events”
Click “Claim Points” Click “Claim Points Now” Complete and submit
under “Points and under “Screening and required information
Status” tab Prevention”
Notes:
Manually submitted fitness events and assessment results are subject to random manual
audit. If you falsify documents or proven to commit fraud, then you may be disqualified
from the programme and may not be allowed to enroll again.
30
Live Better Tips
Make running a habit in 4 steps
31
4 things to invest on in your 30s
1. Life Insurance
2. Health Insurance
4. Mutual Funds
or Preventive Health Care
32
ENJOY
THE
REWARDS
31
Treat your loved ones to a
magical experience.
Notes:
Discount is applicable to a maximum of eleven (11) admission tickets per day.
Discount is not applicable to additional purchases inside the park.
Discount is not applicable to tickets bought online or from third-party
ticketing outlets.
34
Tick off your travel bucket
list one by one!
35%
20%
15%
Member Discount 10%
Philam Vitality Status BRONZE SILVER GOLD PLATINUM
Get started:
1 Log in to www.philamvitality.com
and navigate to Philippine Airlines benefit page. LOGIN
Notes:
The promo codes are valid until the last day of the current month when they were generated.
Please refer to www.philamvitality.com for the full terms and conditions.
35
Enjoy a perfect urban
staycation at exclusive rates!
Get started:
Notes:
Discount is limited to two (2) bookings across all hotel partners for every membership year.
Rooms are subject to availability.
Please refer to www.philamvitality.com for the full terms and conditions.
36
Watch the biggest blockbusters
with the whole family!
Notes:
Discount is applicable to Director’s Club, IMAX, 3D and 2D movies.
A convenience fee will be charged by SM Cinema for tickets purchased online.
37
Higher Philam Vitality Status,
bigger rewards!
Active Series
20%
1 If you reach a status of Platinum
throughout the year, you get
10% more on your additional
P +10% coverage the next year.
40%
3 Status % Change
by next year
G +5%
Platinum (P) +10%
45% 4 Gold (G) +5%
P +10%
Silver (S) -5%
50%
5 Bronze (B) -10%
38
Products offering Premium Discount
Family Health
Secure Achieve
10% upfront premium 15% upfront premium
discount which can go discount which can go
up to 20% depending up to 20% depending
on Philam Vitality Status on Philam Vitality Status
1 P +1%
If you reach Platinum throughout
the year, you get 1% more on
your premium discount the next
year.
16%
3
Platinum +1%
10%
Gold 0%
or
Silver -1%
15%
Bronze -2%
Note:
Adjustments on insurance benefits (additional coverage or premium discount)
due to Philam Vitality Status change will only be applied during policy anniversary.
39
Get instant rewards with the
Philam Vitality Active app
It’s a supplementary app of the Philam Vitality program that gives you
instant rewards upon hitting your weekly fitness target.
2 Log in using your 3 Know Your Philam 4 Take steps 5 Enjoy your reward
Philam Vitality Vitality Age and to earn points Choose one (1) from
or ePlan username link to a fitness Achieve your our set of rewards
and password device or app personalized fitness to better motivate
Remember, you must target for the week yourself to workout.
complete the Philam and get rewarded! You have two (2) weeks
Vitality Health Review Reach 7,500 steps/day to choose and redeem
to enjoy your Philam for 50 points or 12,500 your reward from
Vitality Active Rewards. steps/day for 100 the time you earned it.
points. Not into steps?
If your fitness device/app You may also check
is already linked to the page 19 of this booklet
Philam Vitality website/ for other ways to earn
app, it will automatically points.
be linked to the Philam
Vitality Active app.
Notes:
The fitness targets are dynamic and will change on a weekly basis depending on your current
activity levels. Maximum weekly target points is 500.
40
STAY
A MEMBER,
ACHIEVE MORE
LITTLE WINS! 41
Planning to renew your membership?
Check out the FAQs below!
You will have thirty (30) days from the due date to pay.
Otherwise, your Philam Vitality membership will lapse.
No, but you can get a new membership and will be assigned a new
membership number. Note that if your membership is integrated
to an insurance plan, your insurance benefits (additional coverage
or premium discount) will cease.
42
(02) 528-2000 philamvitality.com (02) 528-5501
42
Version 01 | March 2019