EVOLVE FAR EAST SQUARE CLASS SCHEDULE

Effective January 15th, 2019

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

ROOM >>> WARRIOR CHAMPION LEGEND WARRIOR CHAMPION LEGEND WARRIOR CHAMPION LEGEND WARRIOR CHAMPION LEGEND WARRIOR CHAMPION LEGEND WARRIOR CHAMPION LEGEND WARRIOR CHAMPION LEGEND < < <ROOM
6:45 Open Gym Open Gym Open Gym Open Gym Open Gym 6:45
Open Gym Open Gym Open Gym Open Gym Open Gym
Muay Thai
7:00 Muay Thai Muay Thai Muay Thai Muay Thai 7:00
Sparring
06:30 06:30 06:30 06:30
7:15 BJJ (Purple) BJJ (Blue) BJJ (Purple) 06:30 BJJ (Blue) BJJ (Purple) 7:15
06:45 06:45 06:45 06:45 06:45
7:30 Boxing (I) Muay Thai Boxing (I) Muay Thai Boxing (I) 7:30
07:00 07:00 07:00 07:00 07:00 Open Gym
7:45 7:45
Open Gym
Muay Thai Open Gym
8:00 Muay Thai Boxing (I) Boxing (I) Muay Thai 8:00
Sparring Open Gym Open Gym
07:30 07:30 07:30 07:30 Open Gym
8:15 BJJ (Blue) BJJ (Purple) 07:30 BJJ (Blue) BJJ (Purple) BJJ (Blue) Muay Thai 8:15
07:45 07:45 07:45 07:45 07:45 07:45
8:30 WarriorFit WarriorFit WarriorFit WarriorFit WarriorFit BJJ (Blue) 8:30
08:00 08:00 08:00 08:00 08:00 Muay Thai 08:00
8:45 8:45
(Women)
9:00 08:15 Boxing (I) 9:00
BJJ
08:30
9:15 Yoga Yoga Muay Thai Muay Thai Competitors 9:15
08:45 08:45 08:45 08:45 Program
9:30 Yoga 9:30
08:30
Fighters 09:00
9:45 Fighters Fighters Fighters Fighters Muay Thai 9:45
Program
Program Program Program Program Open Gym 09:15
10:00 08:30 Muay Thai 10:00
08:30 Open Gym 08:30 08:30 Open Gym 08:30 09:30
10:15 Boxing (I) Boxing (I) 10:15
Open Gym Open Gym
Open Gym Open Gym Open Gym Open Gym Open Gym 09:45 09:45
10:30 BJJ (Purple). BJJ (Purple) 10:30
10:00 10:00
10:45 Muay Thai 10:45
10:15
11:00 WarriorFit 11:00
Muay Thai 10:30
11:15 WarriorFit 11:15
Muay Thai Sparring
10:45
11:30 BJJ (Blue) BJJ (Blue) 11:15 BJJ (Blue) BJJ (Black) 10:45 BJJ (Blue) 11:30
Muay Thai 11:00 Muay Thai 11:00 11:15 11:00 11:00
11:45 11:15 BJJ (Blue) Muay Thai 11:15 BJJ (Blue) Muay Thai Muay Thai 11:45
11:15 11:15 11:15 11:15 Muay Thai 11:15
12:00 Muay Thai Muay Thai 12:00
Muay Thai Muay Thai Sparring Boxing (I) Muay Thai
11:30 11:30
12:15 11:45 11:45 11:30 12:00 11:45 Boxing (I) Muay Thai 12:15
Boxing (I) Boxing (I) 11:45 11:45
12:30 12:00 BJJ (Purple) 12:00 BJJ (Purple) BJJ (Blue) BJJ (Blue) BJJ (No-GI) 12:30
12:00 12:00 12:15 Boxing (II) 12:00 12:00
12:45 BJJ (Blue) Muay Thai BJJ (Blue) Muay Thai 12:45
WarriorFit WarriorFit Muay Thai WarriorFit Sparring
12:15 12:15 12:15 12:15
13:00 12:30 WarriorFit 12:30 WarriorFit 12:45 12:30 12:15 Boxing (I) 13:00
Muay Thai 12:30 Muay Thai 12:30 12:30
13:15 12:45 12:45 Muay Thai Boxing (II) 13:15
12:45 12:45
13:30 WarriorFit BJJ (Blue) WarriorFit BJJ (Blue) Muay Thai BJJ (Purple) WarriorFit BJJ (Purple). BJJ (Blue) 13:30
(II) 13:00 (II) 13:00 Sparring 13:15 (II) Muay Thai 13:00 13:00
13:45 Muay Thai BJJ (Purple) Boxing (I) Muay Thai BJJ (Purple) Boxing (I) 13:45
13:15 13:15 13:30 13:15 Sparring
Sparring 13:15 13:15 Sparring 13:15 13:15
14:00 13:15 Muay Thai 14:00
13:30 13:30 13:30
14:15 BJJ Randori BJJ Randori WarriorFit Muay Thai 14:15
14:15 14:00 13:45 13:45
14:30 BJJ Randori BJJ No Gi BJJ Randori BJJ No Gi BJJ (Purple) 14:30
14:15 14:00 14:15 14:00 14:00
14:45 Muay Thai 14:45
Fighters Fighters Fighters 14:15
15:00 Fighters Fighters BJJ (Blue) WarriorFit 15:00
Program Open Gym Program Open Gym Program
Program Program 14:30 14:30
15:15 14:15 14:15 14:15 Muay Thai Muay Thai 15:15
14:15 Open Gym 14:15 Open Gym Open Gym
14:45 14:45
15:30 BJJ (Blue) 15:30
Open Gym Open Gym
Open Gym Muay Thai 15:00
15:45 15:45
Open Gym Open Gym Sparring
16:00 15:15 MMA Muay Thai 16:00
Muay Thai Muay Thai 15:30 Muay Thai 15:30
16:15 Muay Thai 16:15
Sparring Sparring Clinching
15:45
16:30 Muay Thai 15:45 BJJ (Blue) Muay Thai 15:45 BJJ (Blue) Muay Thai 15:45 MMA 16:30
16:00 16:00 16:00 16:00 16:00 16:00
16:45 Boxing (I) 16:45
Boxing (II) Boxing (II) 16:15
17:00 Boxing (I) Boxing (I) Boxing (I) BJJ (Blue). Boxing (I) 17:00
Sparring Sparring
16:30 16:30 16:30 16:30 Boxing 16:30
17:15 BJJ (Blue) Boxing (I) 16:30 BJJ (Blue) Boxing (I) 16:30 BJJ (Blue) Muay Thai 17:15
(Women)
16:45 16:45 16:45 16:45 16:45 16:45 BJJ
17:30 Muay Thai BJJ (Purple) Muay Thai BJJ (Purple) Muay Thai 16:45 17:30
(Women)
17:00 17:00 17:00 17:00 17:00
17:45 Muay Thai 17:00 17:45
17:15
18:00 WarriorFit Muay Thai WarriorFit Muay Thai WarriorFit BJJ (Purple) 18:00
17:30 17:30 17:30 17:30 17:30 17:30 Muay Thai
18:15 BJJ (Blue) Muay Thai BJJ (Blue) Muay Thai BJJ (Blue) Muay Thai Muay Thai Competitors 18:15
18:30 17:45 17:45 17:45 17:45 17:45 17:45 17:45 Program 18:30
Boxing (I) BJJ (Blue) Boxing (I) BJJ (Blue) Boxing (I) Wrestling
Federation 17:30
18:00 18:00 18:00 18:00 18:00
18:45 18:45
(Invitiation
EVOLVE
19:00 Muay Thai WarriorFit Muay Thai WarriorFit Muay Thai Only) 19:00
Competition MMA
18:30 18:30 18:30 18:30 18:30 18:00
19:15 BJJ (Purple) Muay Thai BJJ (Purple) Muay Thai BJJ (Purple) Night Competitors 19:15
18:45 18:45 18:45 18:45 18:45 Program
19:30 Muay Thai BJJ (Blue) Muay Thai BJJ (Blue) Muay Thai 18:30 19:30
19:00 19:00 19:00 19:00 19:00
19:45 Open Gym Open Gym 19:45
20:00 Muay Thai Muay Thai Muay Thai Muay Thai MMA Open Gym 20:00
19:30 19:30 19:30 19:30 19:30 Open Gym
20:15 BJJ (Blue) Boxing (I) BJJ (Blue) Boxing (I) 20:15
Open Gym
19:45 19:45 19:45 19:45 Open Gym
20:30 Boxing (I) BJJ (Purple) Boxing (I) BJJ (Purple) Muay Thai BJJ (No-Gi) 20:30
20:00 20:00 20:00 20:00 20:00 19:45
20:45 20:45
Muay Thai
21:00 Muay Thai Muay Thai Muay Thai Wrestling 21:00
Sparring
20:30 20:30 20:30 20:30 Legend: Muay Thai Beginner / Level I
21:15 BJJ (Purple) 20:30 Muay Thai BJJ (Purple) Muay Thai Muay Thai 21:15
20:45 20:45 20:45 20:45 21:00 Muay Thai Level II - V
21:30 Muay Thai BJJ Randori Muay Thai BJJ Randori 21:30
21:00 21:00 21:00 21:00 Muay Thai Level III - V
21:45 BJJ (Blue) 21:45
Muay Thai Muay Thai Muay Thai 21:15 Boxing Beginner / Level I
22:00 Muay Thai Muay Thai Boxing (II) 22:00
Clinching Sparring Sparring
21:30 Padwork 21:30 Boxing Level II
22:15 Wrestling 21:30 Boxing (I) 21:30 MMA Boxing (I) 21:30 22:15
21:45 21:45 Boxing (II) 21:45 21:45 21:30 BJJ Blue: Beginner
22:30 Boxing (II) 22:30
Sparring
22:00 Open Gym Open Gym BJJ Purple/No-Gi: 3 Stripes White Belt & higher
22:45 22:00 22:45
Open Gym
23:00 Open Gym Open Gym Open Gym Open Gym Open Gym BJJ Black: 2 stripes Blue Belt & higher 23:00
Open Gym Open Gym Open Gym Open Gym
23:15 Open Gym Open Gym 23:15