LOOK AFTER THE

SKIN YOU’RE IN
STATISTICS
2-3 million non melanoma skin cancers and 132,000
melanoma skin cancers occur globally each year
One in every 3 cancers diagnosed is skin cancer HOW MUCH SUNSCREEN TO APPLY
Highest rates in Australia, New Zealand and Norway
2 tablespoons or 1 full shot glass
UK ranked 14th in the world
for the whole body
30+ factor recommended, both
MAIN CAUSE OF SKIN CANCERS UVA/UVB protection
Exposure to Sunlight

RISK FACTORS WARNING SIGNS FOR SKIN CANCER

• Men are more at risk than women (ABCDE) IRREGULARITIES IN MOLES

A
• History of sunburn/recreational exposure Asymmetry. A mark with one
• Fair skin, fair or red hair, blue and green eyes half unlike the other.

B
• Use of sunbeds Border irregularities.
Poorly defined edges.
REDUCE YOUR RISK!
C
Colour changes. Tan, black
brown, red, white or blue.
Protect yourself in 5 ways from skin cancer
D Diameter. Larger than 6mm.

SLIP SLAP SLOP SEEK SLIDE

E Evolves. Grows bigger and
becomes more prominent.

on sun on a on 30+ SPF shade on some

protective sun hat cream sunglasses
clothing every 2 hrs
DID YOU KNOW..?
UV rays can penetrate
through clouds, rain and fog
so cover up and slap on the
cream on these days too.

UVA Rays can penetrate

through glass. Cover up whilst
driving, and apply sunscreen.

No sun protection Protect yourself from sun, WORKING OUTDOORS

needed especially 11am - 3pm Ears, lips and
If its 3 or higher, All skin tones must neck are at risk
protect your skin be protected when you work
outdoors

Find out more about skincare at

www.skincancer.org

Interserve employees can go to IRIS or MyInterserve for more info www.interserve.com/wellbeing