MIDTERM EXAM in PERSONAL DEVELOPMENT

Name: ______________________________ Grade Level & Section: ______________ Date: __________ Score: ___
I. MULTIPLE CHOICE. Read and analyze each statement carefully then write the letter of the correct answer before
the number.
___ 1. It is a construct that refers to your awareness of yourself.
a. self-knowledge b. self-esteem c. self-concept d. self-identity
___ 2. It is an idealized image that we have developed over the time based on what we learned and experienced.
a. actual self b. ideal self c. self-knowledge d. self-concept
___ 3. It is the self that has characteristics that were nurtured or born with.
a. self-knowledge b. self-esteem c. actual self d. ideal self
___ 4. It is the information about oneself that is derived from social interactions that offers insight into how others
react.
a. self-knowledge b. self-esteem c. self-concept d. self-identity
___ 5. It is the self that describes who we truly are and how others perceive us.
a. actual self b. ideal self c. self-knowledge d. self-concept
___ 6. It is the process that exists between our two selves.
a. negotiation b. conciliation c. compromise d. agreement
___ 7. It is the contrast between our two selves that usually results mental distress or anxiety.
a. alignment of the two selves c. cooperation of the two selves
b. incongruence of the two selves d. variation of the two selves
___ 8. It means making use of all personal resources to enable a person to achieve life goals.
a. personality complex b. personal assessment c. personal property d. personal effectiveness
___ 9. It is a process that is very important in order for a person to feel a sense of well-being and peace of mind.
a. cooperation b. incongruence c. alignment d. variation
___ 10. It is the knowledge that we acquire in the process of cognitive and practical activities over a period of time.
a. information b. awareness c. practice d. experience
___ 11. Being self-aware and learning new skills and behavioral flexibility are keys to improving _________.
a. personal assessment b. personal appearance c. personal performance d. personality
___ 12. It is a term used to identify an ability that is used frequently in the same situation, which eventually runs
automatically.
a. practice b. habit c. custom d. tradition
___ 13. It is required in setting goals, defining an action plan to achieve it and risk assessment.
a. intelligence b. manner c. knowledge d. self
___ 14. It allows you to focus only on achieving specific goal without being distracted by less important things or
spontaneous desires.
a. persistence b. confidence c. goal setting d. determination
___ 15. It is the result of being aware of oneself manifested in speech, appearance, dressing, and physical condition.
a. ideal self b. self-confidence c. managing stress d. generating ideas
___ 16. It is skill that compels you to move on regardless of emerging obstacles.
a. determination b. confidence c. persistence d. goal setting
___ 17. It makes a person resist stress that arises in daily life from the environment and other people.
a. problem solving skills b. managing stress c. persistence d. generating ideas
___ 18. It helps in coping with difficulties encountered and increases efficiency by adopting new ways of achieving
goals when obtaining new experience.
a. problem solving skills b. managing stress c. creativity d. generating ideas
___ 19. It allows a person to find extraordinary ways to carry out a specific action that no one else has tried to use.
a. problem solving skills b. managing stress c. creativity d. generating ideas
___ 20. It is a skill that helps in achieving goals using new, original and unconventional ideas.
a. Problem solving skills b. managing stress c. creativity d. generating ideas
___ 21. Most failures emanate from _____ that are not recognized or maybe recognized by not given appropriate
attention or remedy.
a. managing stress b. weakness c. problem d. emotion
___ 22. According to the three kind of people in this world, the ______ is the person who have absolutely no
absolutely no control of his/her life.
a. evil wolf b. moviegoer c. Manny Pacquiao d. actor
___ 23. According to the three kinds of people in this world, the ____ is the happy bunch and enjoy some level of
control in his/her life.
a. good wolf b. moviegoer c. positive attitude d. actor
___ 24. The following are the reasons to maintain a journal except for one.
a. It is cost-efficient and available c. It is creative and productive
b. It is preventive and pro-active d. It is effortless and splendid
___ 25. Which of the following is the part of the aspects of oneself?
a. yourself b. self-confidence c. physical d. relationship
___ 26. It is an aspect of self that tackles your spiritual connections to others.
a. contextual b. interactional c. sensual d. life force
___ 27. Its features define a person’s maintenance of his/her living environment.
a. spiritual b. contextual c. sensual d. interactional
___ 28. It includes descriptors of a person’s strengths or weaknesses with regards to intimate relationships to others.
a. sensual self b. emotional self c. interactional self d. contextual self
___ 29. It is how a person uses different ways in taking information in or out using the senses.
a. sensual self b. emotional self c. interactional self d. contextual self
___ 30. It is an aspect of self-wherein a person processes his/her feelings within his/herself or towards others.
a. Interactional self b. sensual self c. emotional self d. spiritual self
___ 31. It is the ability of a person to reason out and the capacity to learn and create.
a. creativity b. intellectual self c. persistence d. knowledge
___ 32. It describes physical assessment of oneself.
a. Kinesthetic b. aesthetic c. physical self d. person
___ 33. It is an aspect of oneself which focuses on how a person takes care of his/her self.
a. Nutritional self b. health c. strength d. weakness
___ 34. It is represented by several aspects of the self that is conceived as a collection of multiple, context-
dependent selves.
a. self-awareness b. self-concept c. self-management d. selflessness
___ 35. Which among the following is not included in the three basic aspects of self?
a. physical b. intellectual c. emotional d. spiritual
___ 36. It is the self that refers to the tangible aspects that relate to the body.
a. physical b. intellectual c. emotional d. spiritual
___ 37. It is the conscious aspect of self that relates to the mind.
a. physical b. intellectual c. emotional d. spiritual
___ 38. It is the intuitive aspect of self that relates to the spirit.
a. physical b. intellectual c. emotional d. spiritual
___ 39. The aspects of self will work together in perfect harmony if attention is paid _______.
a. one by one b. simultaneously c. separately d. one at a time
___ 40. A real winner is one who is able to ________.
a. live in peace with difficult people and difficult situations c. called a leader and followed by others
b. be a person who is above everyone else d. defeat all competitors
___ 41. 1 tsp of ideas, 1 pinch of possibility, 1 cup of market vision refers to
a. self-concept b. aspects of self c. ideal self d. recipe for success
___ 42. It focuses in human growth and changes across the lifespan.
a. physical development b. spiritual development c. human development d. personal development
___ 43. It is the person’s age when hereditary endowments and gender are fixed.
a. pre-natal b. post-natal c. infancy d. early childhood
___ 44. It is the foundation age wherein basic behavior are organized and skills are developed.
a. pre-natal b. late childhood c. infancy d. early childhood
___ 45. It is the exploratory age where reasoning is acquired an initial socialization is experienced.
a. adolescence b. late childhood c. infancy d. early childhood
___ 46. It is the age when creativity, self-help, social and play skills are developed.
a. Adolescence b. late childhood c. infancy d. early childhood
___ 47. It is the transition age from childhood to adulthood when sexual maturation and physical development
occur.
a. adolescence b. late childhood c. early adulthood d. middle age
___ 48. It is the age of adjustment to new patterns of life.
a. adolescence b. late childhood c. early adulthood d. middle age
___ 49. It is the transition age when adjustments to initial physical and mental decline are experienced.
a. Adolescence b. old age c. early adulthood d. middle age
___ 50. It is the age when rapid physical and mental decline are experienced.
a. Adolescence b. old age c. early adulthood d. middle age