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Unitati de masura in bucatarie si conversii

9 Votes

Aproape toți am gatit macar odata, folosind retete dupa site-uri sau reviste straine si evident am
avut dificultati cu aprecierea cantitatilor, daca acestea erau exprimate in sitemele de masurare
american sau imperial.
In sistemul american, intalnim in retete unitati de masura ca: tablespoon / teaspoon (lingura /
lingurita) si cup (ceasca) sau pint.
In sistemul imperial, avem :”fl”- pentru fluide si “oz” – de la uncie.

In tabelele de mai jos vedeti cateva echivalente de cantitati.


Masurarea lichidelor
American Imperial Metric

1 teaspoon 1 teaspoon 5 ml

1 tablespoon 1/2 fl oz 15 ml

2 tablespoon 1 fl oz 30 ml

1/4 cup 2 fl oz 60 ml

1/3 cup 2 3/4 fl oz 85 ml

1/2 cup 4 fl oz 120 ml

3/4 cup 6 fl oz 180 ml


1 cup 8 fl oz 240 ml

1 1/4 cup 10 fl oz 300 ml

2 1/2 cup 20 fl oz 600 ml

4 1/2 cup 34 fl oz 1 litru


1 pint american reprezinta 450 ml
1 pint imperial reprezinta 600 ml
1 tablespoon (lingura de masa) reprezinta 15 ml
Masurarea Solidelor
Sistemul Imperial Sistemul metric

1/4 oz 10g

1/2 oz 15g

3/4 oz 20g

1 oz 25g

4 oz 115g

4 1/2 oz 125g

6 oz 175g

7 oz 200g

8 oz 225g

12 oz 340g

1lb 450g

Sistemul American Sistemul metric

1 cana (cup) faina de grau 125 grame

1 cana (cup) faina de orez 100 grame

1 cana (cup) faina de ovaz 90 grame

1 cana (cup) faina de orz 148 grame


1 cana (cup) faina de hrisca 120 grame

1 cana (cup) faina de sorg 121 grame

1 cana (cup) faina de porumb 160 grame

1 cana (cup) gris 167 grame

1 cana (cup) zahar 200 grame

1 cana (cup) zahar pudra 125 grame

1 cana (cup) miere 340 grame

1 cana (cup) fulgi de ovaz 57 grame

1 cana (cup) fulgi de orez 60 grame

1 cana (cup) alune/nuci maruntite 200 grame

Conversie in masurarea mierii


Sistemul
Sistemul American Sistemul Imperial metric

1/8 cana de miere


(cup) 2 linguri (tablespoon) 1,5 uncii (ounce) 42,5 grame

1/4 cana de miere


(cup) 4 linguri (tablespoon) 3 uncii (ounce) 85 grame

1/3 cana de miere


(cup) 5,3 linguri (tablespoon) 4 uncii (ounce) 113,3 grame

3/8 cana de miere


(cup) 6 linguri (tablespoon) 4,5 uncii (ounce) 127,5 grame

1/2 cana de miere


(cup) 8 linguri (tablespoon) 6 uncii (ounce) 170 grame

5/8 cana de miere


(cup) 10 linguri (tablespoon) 7,5 uncii (ounce) 212,5 grame

2/3 cana de miere 10,7 linguri


(cup) (tablespoon) 8 uncii (ounce) 226,7 grame

3/4 cana de miere


(cup) 12 linguri (tablespoon) 9 uncii (ounce) 255 grame
7/8 cana de miere
(cup) 14 linguri (tablespoon) 10,5 uncii (ounce) 297,5 grame

1 cana de miere (cup) 16 linguri (tablespoon) 12 uncii (ounce) 340 grame

Conversie in masurarea untului


Sistem Sistem
American Sistem Imperial metric

1/8 cana de 2 linguri 28,3


unt (cup) (1/4 stick) 1 uncie grame

1/4 cana de 4 linguri 56,6


unt (cup) (1/2 stick) 2 uncii grame

1/3 cana de 75,5


unt (cup) 5,3 linguri 2.6 uncii grame

3/8 cana de
unt (cup) 6 linguri 3 uncii 85 grame

1/2 cana de 8 linguri (1 113,3


unt (cup) stick) 4 uncii grame

5/8 cana de 141,6


unt (cup) 10 linguri 5 uncii grame

2/3 cana de 149,6


unt (cup) 10,6 linguri 5,3 uncii grame

3/4 cana de 170


unt (cup) 12 linguri 6 uncii grame

7/8 cana de 198,3


unt (cup) 14 linguri 7 uncii grame

1 cana de unt 16 linguri 226,7


(cup) (2 sticks) 8 uncii grame

Unitati de masura a lungimilor


Sistemul Imperial Sistemul Metric

1 inch 2,5 cm

2 inches 5 cm

3 1/4 inches 8 cm
3 1/2 inches 9 cm

4 inches 10 cm

5 inches 12,5 cm

7 inches 18 cm

8 inches 20 cm

9 inches 23 cm

10 inches 25,5 cm

11 inches 27,5 cm

11 1/4 inches 28 cm

12 inches 30 cm

Unitati de masura a temperaturii cuptorului


Numarul butonului pt
Fahrenheit Celsius gaz (gas mark)

225 °F 110 °C 1/4

250 °F 120 °C 1/2

275 °F 135 °C 2

300 °F 150 °C 2

325 °F 160 °C 3

350 °F 180 °C 4

375 °F 190 °C 5

400 °F 200 °C 6

425 °F 220 °C 7

450 °F 230 °C 8
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