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ABRAHAM MASLOWS’ HIERARCHY OF NEEDS Acknowledge them and truly believe in them.
Have confidence in the positives and know how
Self- Actualization great you really are.
(Self-fulfillment, Put all of your energy into them.
Realization of one's Don’t afraid to try anything until you find what
potential)
makes you happy.
Keep developing them.
Self-Esteem
(Achievement, The sky is really the limit. Every day is a
Approval, Confidence, chances.
Competence)
Take them into account when making career
Love & Belongingness decision.
(Friends, Love, Acceptance by
the Others) Choose a career path that doesn’t heavily rely on
being strong in that area.
Safety Needs
(Security, Being out of Danger) Look at the other side.
Be straight to the point. Honesty.
Physiological Needs
(Cloths, Shelter, Food, Sex) Don’t be too hard on yourself.
Everyone has weaker areas. Don’t beat yourself
KNOWING ONESELF - How to understand and up about it.
admit our weaknesses and strengths. 10 WAYS TO BELIEVE IN YOURSELF AGAIN
FULGENCIO (2006) - “The Barriers in knowing 1. ACCEPT YOUR CURRENT SITUATION.
oneself are lack of awareness, egoism and fear Accept your current life situation.
of change”. “First, accept sadness. Realize that without
SELF-AWARENESS - It is important to realize losing, winning isn’t so great”. Alyssa Milano.
one’s potential. Understanding your own needs, 2. THINK ABOUT YOUR PAST SUCCESS.
desires, failings, habits. If you are feeling down and out, use your past to
INTROSPECTION – It is define to examine your get motivated again.
feelings and thoughts. “Every day is a new opportunity. You can build on
GURUS- Means “Teacher” Professional. yesterday’s success or put its failure behind and
start over again. That’s the way life is, with a new
IMPROVE YOUR SELF-AWARENESS WITH A game every day”. Bob Feller.
FEW EXERCISE 3. TRUST YOURSELF.
Learn to look at yourself objectively. This is one of the most important things that can
Study and criticize your decisions. help you get that belief and confidence back.
Write your own manifesto. “Everything in the universe is within you. Ask all
Make sense that you need to have a goals. Push from yourself”. Rumi.
yourself into figuring out what you want. 4. TALK WITH YOURSELF.
Keep a journal. We are the ones who create who we will become.
Document anything of what you are doing and “If you tell yourself that you cannot, what can the
where problems might be coming from. only outcome be?”. Shad Helmstetter.
Perform a self-review. 5. DON’T LET FEAR STOP YOU.
Examine yourself how to improve. Face your fears and don’t let them stop you from
Owning it: Identifying your strengths and achieving your goals.
weaknesses. “Always do what you are afraid to do”. Ralph
It’s really easy as opening up, thinking about it a Waldo Emerson.
little, and most importantly listening to those 6. LET YOURSELF OFF THE HOOK.
around you. You have to look at the future and stop living in
the past.
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PERSONAL DEVELOPMENT POINTERS TO REVIEW
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PERSONAL DEVELOPMENT POINTERS TO REVIEW
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PERSONAL DEVELOPMENT POINTERS TO REVIEW
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PERSONAL DEVELOPMENT POINTERS TO REVIEW
John C. Maxwell
Growth Development
(growth doesn't just happen,it has to be on purpose)
Cognitive Development
Jean Piaget (schema,assimilation,accomodation)
Theory
Erik Erickson
(Stage 1: Trust v s. Mustrust,
Stage 2: Autonomy v s. Shame & Doubt,
Stage 3: Initiativ e v s. Guilt,
Psychosocial Dilemma Stage 4: Industry v s. Inferirity,
Stage 5: Identity v s. Role Confusion,
Stage 6: Intimacy v s. Isolation,
Stage 7: Generativ ity v s, Stagnation,
Stage 8: Integrity v s. Despair)