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We all enjoy delicious food, We all enjoy delicious food,

Makes us happy, fixes our mood. Makes us happy, fixes our mood.
It's all about the juicy taste, It's all about the juicy taste,
Doesn't matter, where the food is placed. Doesn't matter, where the food is placed.

We should consider, nutritional support, We should consider, nutritional support,


We shall need it, if we engage in a sport. We shall need it, if we engage in a sport.
Energy; food provides - plenty Energy; food provides - plenty
Need a bit more, if we're over twenty. Need a bit more, if we're over twenty.

A great dish, we should all savor, A great dish, we should all savor,
Eat slowly, as we taste the flavor. Eat slowly, as we taste the flavor.
Choose our very favorite cuisine, Choose our very favorite cuisine,
Is it red? Or is it green? Is it red? Or is it green?

Food is good and tastes delicious, Food is good and tastes delicious,
Keeps you healthy, it's nutritious. Keeps you healthy, it's nutritious.
Food will also help you grow, Food will also help you grow,
Make you strong, when you throw. Make you strong, when you throw.

Eating foods that are purple and green, Eating foods that are purple and green,
Will make you into a healthy teen. Will make you into a healthy teen.
Many great foods, are really yummy, Many great foods, are really yummy,
If you eat too much, you'll hurt your tummy. If you eat too much, you'll hurt your tummy.

About healthy foods, you should read, About healthy foods, you should read,
Learn what kids really need. Learn what kids really need.
Food information you could share, Food information you could share,
With your family, and show you care. With your family, and show you care.

Fruits and vegetables promote good health, Fruits and vegetables promote good health,
It's the most important wealth. It's the most important wealth.
Vitamins, minerals, and fiber we need, Vitamins, minerals, and fiber we need,
Results are in, we've all agreed. Results are in, we've all agreed.

Fruits and vegetables prevent diseases, Fruits and vegetables prevent diseases,
Let's minimize those salty cheeses. Let's minimize those salty cheeses.
Range of colors should be wide, Range of colors should be wide,
Fresh are better, than frozen or dried. Fresh are better, than frozen or dried.

Fruits and vegetables, manage our weight, Fruits and vegetables, manage our weight,
Healthy calories, on a white plate. Healthy calories, on a white plate.
They are natural, they'll keep us going, They are natural, they'll keep us going,
A healthy life, starts with knowing. A healthy life, starts with knowing.

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