BODY PARTS ARMS – another word for Upper

Limb. Joined or connected to my

4 MAJOR OUTER (EXTERNAL)
trunk(torso) and shoulders.
BODY PARTS
LEGS – another word for Lower
1. Head Limb. Joined or connected to my
2. Torso trunk (torso) and hips.
3. Upper Limb
NAILS – both fingers and toes
4. Lower Limb
have these on their ends.
Head – Eyes, Forehead, Hair,
10 – number of fingers and toes
Ears, Mouth, Nose,Chin
(5 each hands and feet)
Torso – Neck, Shoulder, Chest,
ELBOW – joins our Upper Arm
Abdomen , Hips
and Lower Arm
Upper Limb – Fingers, Wrist,
KNEES – joins our Thighs and
Hand, Lower Arm, Upper Arm
Lower Leg
Lower Limb – Thighs, Knee,
TRUNK – another word for torso
Lower Leg, Ankle, Feet, Toes.
TORSO –part of the body
Important things to know:
between head and lower limb
HEAD- top part of the body
ABDOMEN – part of the torso
HAIR – protects the head between chest and hips

NECK – connects or joins our FOREHEAD – part between hair

head and torso and eyes

HIP – connects or joins our 32 – number of teeth inside the

torso and lower limb mouth of an adult.
 ACTIVITIES USING OUR
BODY PARTS
HEAD
Eyes (seeing) – watching tv,
reading, writing, drawing. We
also use in eating to see our
food.
Nose (smelling) – breathe,
smelling food, good and foul odor
Ears (hearing) – listening to
music, Tv, radio. Voices of my
parents, phone rings
Legs – standing, walking, running,
kicking, playing sports and
outdoor games like basketball
and soccer.
ACTIVITIES USING
COMBINATION OF BODY
PARTS
WRITING AND DRAWING –
hands, arms, eyes
CLAP AND HOLD THINGS –
hands and arms

Mouth (talking) – talking, PLAYING GAMES LIKE

speaking, smiling, eating (teeth BADMINTON, SOCCER AND
and tongue) BASKETBALL – arms and legs

TORSO – stretching, bending, LIFTING THINGS – hands,

turning around, twisting, arms, eyes and torso
exercising, picking up things on
EATING – hands, arms and
the floor, lift things.
mouth
LIMBS
RUNNING AND WALKING –
Arms – write, clapping of hands, legs and feet
playing, eating, combing of hair,
picking up things, holding object
or things
 KEEPING CLEAN 8. Wearing clean clothes

- We need to stay clean SOAP AND WATER – we use to

because we can get dirt keep our body clean
outside or when we go out
TOOTHBRUSH AND TOOTH
and play outdoor games.
PASTE – we use to clean our
GERMS – can grow us in our body teeth
if we are untidy or not clean. Can
CAVITIES – we can get these if
make us sick.
we will not brush our teeth
ACTIVITIES THAT CAN regularly. It may attack our
MAKE US DIRTY teeth.

1. Playing outdoor games REMEMBER:

2. Going to the market
1. Brush our teeth after
3. Travelling in a bus
eating or twice a day
4. Riding Bicycle and Jeep
2. Use small amount of
Ways to stay clean: toothpaste
3. Toothbrush for atleast 2
1. Washing our hands
minutes
2. Cutting our finger and
4. Change your toothbrush
toe nails
after every 3 months
3. Brushing our teeth
4. Taking a bath regularly Steps on Proper way to
or everyday toothbrush
5. Combing our hair
1. Up and Down
6. Cleaning our ears with
2. Sideways
cotton swabs
3. Back and Forth
7. Cleaning out tongue with
tongue cleaner
Washing Hands – keeping our
hands clean is very important to
stay away from dirt and germs
and getting sick.

When do we wash our hands:

1. Before and after eating

2. Using the toilet or
restroom
3. Blowing our nose
4. Coughing
5. Holding dirty things or
objects

Steps in Proper Hand Washing:

1. Use soap
2. Rub palm to palm using
fingers
3. Rub tips of fingers
4. Rub each wrist
5. Rinse your hands
6. Dry your hands
 CHANGES IN OUR BODY Needs of the Body – we all
PARTS have the same needs of our body
BUT it CHANGES AS WE
Life Cycle
GROW
BABY – CHILD – TEEN -
- Food
ADULT
- Clothes
We have:
*food and clothes changes as we
THE SAME (IT DOES NOT grow
CHANGES AS WE GROW)
Baby – drinks milk, small clothes,
Number of eyes, nose, ears, size of shoes
teeth, arms and legs
Child – starts to eat more food
DIFFERENT (IT CHANGES as
Adult – larger Clothes, more
we GROW)
food and larger size of shoes
Colors – skin, hair
Ways to be healthy:
Shapes – eyes, nose, body type
1. Eat fruits and vegetables
Sizes – hands, feet, waistline, (eggs, nuts, milk and
shoes size, clothes grains)
2. Exercise regularly
Height and Weight are also
3. Get enough sleep
different
4. Play outdoor games
**ONLY COLOR OF THE EYES
are DIFFERENT from OTHERS
but it does not CHANGE as we
grow