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Foods to Remove Dampness
in the body: Stick
out
your
Dampness comes from the failure to burn off or Tongue!
Learn
transform moisture into the body. It is nearly always how
associated with a weak spleen, often with a weak kidney to
Diagnose
and sometimes with a weak lung. Dampness can lodge
your
in a specific part of the body or affect us more generally. own
As the word suggests, dampness can make us feel heavy tongue
through
and tired. It can make us swell up and it can obstruct Chinese
our body’s functioning. Medicine
June 2nd, 2011
Some people are more prone to dampness than others.
A tendency towards dampness can be aggravated by
Recipes
living in damp conditions or by a sedentary lifestyle. It for
needs the transformative power of the body’s yang to Common
Health
stop it accumulating. Eating in ways which inhibit our
Complaints
spleen function or which injure the yang will increase October 24th,
our tendency towards dampness. 2011
2)Water:
This describes a condition of edema where dampness is
ratained as water. This may be specific or general in
location. It causes us to swell, to become waterlogged.
3)Phlegm:
This describes a more ssticky manifestation of
dampness. It often lodges in particular organs and
combines easily with heat or cold. Phlegm, or mucus,
congeals and obstructs our functioning
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