Nama : Putra Budiman

Mtb 4 B

16.33053

APPETIZER

CHICKEN SALAD HAWAIAN

RECIVE GRAM ENERGI PROTEIN LEMAK KARBOHIDRAT

meat chicken 538 1,624.76 kkal 97,916 gr 134,5 gr 0 gr
pineaple 340 176,8 kkal 1,36 gr 0,68 gr 46,58 gr
cream cheese 226 772,92 kkal 13,56 gr 76,84 gr 9,266 gr
onion 40 18 kkal 0,56 gr 0,08 gr 4,12 gr
papper 29 104,11 kkal 3,335 gr 1,972 gr 18,676 gr
TOTAL 1,073.45476 kkal 116,731 gr 214,072 gr 78,642 gr
214,690952 kkal 23,3462 gr 42,8144 gr 15,7284 gr

SOUP

SREM BISQUE

RECIVE GRAM ENERGI PROTEIN LEMAK KARBOHIDRAT

butter 15 11,25 kkal 0,075 gr 12,24 gr 0,21 gr
bombai 30 13,5 kkal 0,42 gr 0,06 gr 3,09 gr
wortel 30 12,6 kkal 0,36 gr 0,09 gr 2,79 gr
udang 250 247,5 kkal 60 gr 0,75 gr 0,5 gr
tomao paste 15 14,7 kkal 0,3 gr 0,06 gr 3,675 gr
white wine 100 81 kkal 0,1 gr O gr 2,6 gr
hevy cream 125 255 kkal 3,25 gr 25 gr 5 gr
TOTAL 555,55 64,505 gr 38,2 gr 17,865 gr
kkal
111,11 gr 12,901 gr 7,64 gr 3,573 gr
MAIN CORZE

SQUID INK MELOSO RICE

RECIVE GRAM ENERGI PROTEIN LEMAK KARBOHIDRAT

cumi 35 26,25 5,635 gr 0,245 0 gr
kkak gr
white wine 10 8,1 kkal 0,01 gr 0 gr 0,26
Olive oil 15 132,6 0 gr 15 gr 0 gr
kkal
TOTAL 166,95 5,645 gr 15,245 0 gr
kkal gr
33,39 1,129 gr 3,049 0 gr
kkal gr

DIZZERT

YELLOW BATTER CAKE

RECIVE GRAM ENERGI PROTEIN LEMAK KARBOHIDRAT

butter 180 135 kkal 0,9 gr 146,88 gr 2,52 gr
gula 195 709,8 kkal 0 gr 0 gr 183,00 gr
telur 112,5 315,9 kkal 24,96 gr 22,425 gr 1,365 gr
tepung 225 821,25 kkal 20,025 gr 2,925 gr 173,925 gr
susu 225 137,25 kkal 7,2 gr 7,875 gr 9,675 gr
TOTAL 2,119.2 kkal 53,085 gr 179,225 gr 370,48 gr
423,84 kkal 10,617 gr 35,845 gr 74,097 gr