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EMOTIONALLY/
PHYSICALLY
MENTALLY
Toxicity and acidity in the body Emotional trauma, anger
and/or
Exposure to strong electromagnetic Unconscious or conscious self-
fields or nuclear radiation destructive beliefs or desire to die
STEPS TO HEALING ANY DISEASE
Diet/Nutrition
Detoxification
Hydration
Emotional healing/trauma release
Reprogramming the mind: releasing
limiting and self-destructive beliefs
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Test to Evaluate Health Status:
• Test for deficiencies - hair analysis, fecal analysis, quantum biofeedback (QXCI SCIO, Indigo,
Eductor, LIFE System), medical tests as needed, etc.
• Test for heavy metals and other toxins - hair analysis, fecal analysis, QXCI SCIO, medical tests
as needed, etc.
• Chemtrail toxins and GMO microbes often will not be identified with medical tests, QXCI SCIO
and other tests that detect biowarfare agents can detect them.
Internal Cleansing:
• Intestinal cleansing
• Kidney/bladder cleansing
• Liver/gall bladder cleansing
• Cleansing through skin pores (thyroid)
• Detoxify/heal endocrine glands- especially thyroid, parathyroid, adrenals, pancreas
• Parasite pathogen cleansing- eliminate sugars of all kinds, even fruit for a while
• Heavy metal/radiation detoxification
• Massive hydration through it all, structured living alkaline water and juices
144 Feet Tall
External Cleansing: Weighs 55
• Detoxify your household environment, switch to natural products
• Extrinsic zeolite powder in laundry, etc. (www.freshandalive.com) Tons
• Miracle II Soap, vinegar, etc.
Emotion Code
Lori Bengtson, see www.services.freshandalive.com or
www.emotionalcodepractitioner.com
Vipassana Meditation
www.dhamma.org
Landmark Education
www.landmarkworldwide.com
Especially the landmark Forum course.
Kevin Trudeau’s Your Wish is Your Command Audio CDs & Workbook
Screening and
Diagnostics
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Diagnostics/screening to evaluate health status.
Test for nutrient/mineral deficiencies, heavy metals, and other toxins:
• hair analysis or fecal analysis for heavy metals, mineral deficiencies/
imbalances (www.arltma.com)
• live blood cell analysis (light and dark field microscopy)
• quantum biofeedback (QXCI SCIO, Indigo, Eductor, LIFE System)
• Nutritional testing: www.walkinlab.com
• medical tests as needed, etc.
Geoengineering toxins, biowarfare agents, and GMO microbes often will not be
identified with medical diagnostics; quantum biofeedback and other tests can.
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Screening to help evaluate health status.
Quantum Alliance QXCI SCIO, Indigo, or Eductor; LIFE System
For identifying a wide range of stressors, including many biowarfare agents, EMF
exposure, and nuclear radiation. Can help neutralize radiation in the body. Find
a practitioner at:
www.services.freshandalive.com
www.quantumworldvision.com
Nutrition
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Diet/Nutrition
• Living vegan food and proper water must be the foundation
of your healing/detox program
• 100% living foods, high in chlorophyll, low in starches and
sugars
• Very important: watch food combining! Don’t mix fast
digesting food with slow. See Gabriel Cousens’ book
Rainbow Green Live Food Cuisine (Chapter 2)
• No animal products
• Healing/detox diets are different than long term
maintenance diets
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Diet/Nutrition
Even organic food is deficient. Nutrient/detox tonics, juices,
superfoods, and supplementation are needed daily.
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Diet/Nutrition
• Minerals
• Vitamins
• Probiotics
• Enzymes
• Antioxidants
www. solcbd.com
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Hydration
• Cleansing is essentially flushing
• Drink at least ½ your weight in ounces of pure living spring
water or Vitalized purified water daily
• Daily vegetable juices high in chlorophyll, low in sugar and
starches
• Phi Sciences Megahydrate helps hydrate at a cellular level
and detoxes radiation
Physical
Detoxification
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
The Daily Big 6:
Probiotics, Enzymes, Vitamins,
Minerals, Detoxifiers, and Hydration
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
In this order:
• Intestinal cleansing
• Kidney/bladder cleansing (can do during intestinal cleanse)
• Liver/gall bladder cleansing
• Cleansing through skin pores (work on thyroid with herbs)
144 Feet Tall
Weighs 55
• Detoxify/heal endocrine glands- especially thyroid,
Tons
parathyroid, adrenals, pancreas
• Parasite pathogen cleansing- eliminate sugars of all kinds,
even fruit for a while
• Heavy metal/radiation detoxification
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
Intestinal cleansing
Oxy-Powder Intestinal Cleanse
www.freshandalive.com
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
Kidney/bladder cleansing
Alive Iodine
GHC Detoxadine
(Scalar energy enhanced)
(Nascent Iodine)
www.freshandalive.com
www.ghchealth.com
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
Parasite pathogen cleansing-
Eliminate sugars of all kinds, even fruit, starches, grains (all forms),
alcohol, until pathogens are gone. Do stage 1 diet in Rainbow Green,
chapter 2.
Rainbow Green
Live Food Cuisine
by Gabriel Cousens, MD
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
Parasite pathogen cleansing- chlorine dioxide
Chlorine Dioxide Miracle Mineral
Solution (CDS) Solution (MMS)
Purchase: www.restandrepair.com
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
Parasite pathogen cleansing
Silver Hydrosol Nano Silver
Excellent when
stomach is too
weak for
CDS/MMS
www.freshandalive.com www.drrimaknows.com
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
Parasite pathogen cleansing
Dr. Bob Beck style parasite zapper
Good when
stomach is too
weak for
CDS/MMS
www.worldwithoutparasites.com
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
Parasite pathogen cleansing
Probiotics help crowd out pathogenic bacteria
Good when
stomach is too
weak for
CDS/MMS
www.freshandalive.com
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Internal Cleansing
Toxin, pathogen, heavy metal, & radiation detoxification
Sonne 7
(Bentonite Clay in Water) Montmorillonite Clay
Bentonite, Montmorillonite,
Psyllium Seed Husk or Sacred Clay Food Grade Charcoal
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
Resources
Books to get started
Rainbow Green
The Detox Miracle Sourcebook Live Food Cuisine Conscious Eating
By Dr. Robert Morse By Gabriel Cousens, MD
STEPS TO PHYSICAL DETOXIFICATION
AND CELLULAR REGENERATION
External Cleansing
Avoid rain!
Clean your
clothes and
body if
exposed.