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Maitripa's Essential Mahamudra Verses What are notions of going or staying?

- Translated into English by Nicole Riggs - Or, for that matter, "meditating" in
solitude?
If you don't get this,
You free yourself only on the surface.
But if you do get it, what can ever fetter
you?
To innermost bliss, I pay homage! Abide in an undistracted state.
Were I to explain Mahamudra, I would Trying to adjust body and mind won't
say— produce meditation.
All phenomena? Your own mind! Trying to apply techniques won't produce
If you look outside for meaning, you'll get meditation either.
confused. See, nothing is ultimately established.
Phenomena are like a dream, empty of true Know what appears to have no intrinsic
nature, nature.
And mind is merely the flux of awareness, Appearances perceived: reality's realm,
No self nature: just energy flow. self-liberated.
No true nature: just like the sky. Thought that perceives: spacious
All phenomena are alike, sky-like. awareness, self-liberated.
That's Mahamudra, as we call it. Non-duality, sameness [of perceiver and
It doesn't have an identity to show; perceived]: the dharma-body.
For that reason, the nature of mind Like a wide stream flowing non-stop,
Is itself the very state of Mahamudra Whatever the phase, it has meaning
(Which is not made up, and does not And is forever the awakened state—
change). Great bliss without samsaric reference.
If you realize this basic reality All phenomena are empty of intrinsic
You recognize all that comes up, all that nature
goes on, And the mind that clings to emptiness
as Mahamudra, dissolves in its own ground.
The all-pervading dharma-body. Freedom from conceptual activity
Rest in the true nature, free of fabrication. Is the path of all the Buddhas.
Meditate without searching for dharma- I've put together these lines
body— That they may last for aeons to come.
It is devoid of thought. By this virtue, may all beings without
If your mind searches, your meditation will exception
be confused. Abide in the great state of Mahamudra.
Because it's like space, or like a magical Colophon
show, This was Maitripa's Essential Mahamudra
There is neither meditation or non- Instruction (in Tibetan: Phyag rgya chen po
meditation, tshig bsdus pa), received from Maitripa
How could you be separate or inseparable? himself and translated by the Tibetan
That's how a yogi sees it! translator Marpa Chökyi Lodrö.
Then, aware of all good and bad stuff as the © Nicole Riggs 1999. Reproduction
basic reality, welcome
You become liberated. if not for profit and with full
Neurotic emotions are great awareness, acknowledgement.
They're to a yogi as trees are to a fire— Sarva Mangalam!
FUEL! May all beings be happy!

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