CAP TOOL in MAPEH 1

COMPONENT: PE
Date Taught as
NO. Learning Competencies indicated in If NOT Taught, Cite Reason/s
DLL/DLP
1ST Quarter
Describes the different parts of the body and their June 3-4, 2019
1
movements through enjoyable physical activities
2 Creates shapes by using different body parts June 6-7, 2019
Shows balance on one, two, three, four and five June 10-11, 2019
3
body parts
4 Exhibits transfer of weight June 13-14, 2019
Recognizes the importance of participating in fun June 17, 2019
5
and enjoyable physical activities
Engages in fun and enjoyable physical activities June 18-19 , 2019
6
with coordination
2nd Quarter
Identifies locomotor skills September 16-17,
1
2019
Demonstrates moving within a group without September 18-19,
2
bumping or falling using locomotors skills 2019
Executes locomotor skills while moving in September 20&23,
3
different directions at different spatial levels 2019
Engages in fun and enjoyable physical activities September 24-25,
4
with coordination 2019
Illustrates/demonstrate acceptable responses to September 26-27,
5 challenges, successes, and failures during 2019
participation in motor fitness activities
Demonstrates acceptable responses to challenges, September 30,
6 successes, and failures during participation in 2019
physical activities
3rd Quarter
Describes the difference between slow and fast, November 22,
1
heavy and light, free and bound movements 2019
Demonstrates contrast between slow and fast November 25,
2
speeds while using locomotor skills 2019
Demonstrates the difference between heavy and November 26,
3
light while moving 2019
Demonstrates the difference between free and November 27,
4
bound 2019
Demonstrates the difference between free and November 28,
5
bound 2019
Engages in fun and enjoyable physical activities November 29,
6
2019
Enumerates the characteristics of a good team December 2, 2019
7 player

Differentiates sharing from cooperating December 3, 2019

8
 Demonstrates the characteristics of sharing and December 4, 2019
9 cooperating in physical activities

4th Quarter
Identifies movement relationships February 10-11,
1
2020
2 Demonstrates relationship of movement February 12, 2020
Performs jumping over a stationary object several February 13-14,
3 times in succession, using forward- and- back and 2020
side-to-side movement patterns
Engages in fun and enjoyable physical activities February 17, 2020
4
Shows interest in participating in physical February 18, 2020
5
activities
Follows simple instructions and rules February 19-20,
6
2020
7 Enjoys participating in physical activities February 21, 2020