What are the
things you can be
You can play basketball and
other outdoor activities because
of the strength in your body.
We all know that kids are very
addicted to food that They find
attractive and delicious.These
Fruit shakes are good for them
so instead of drinking unhealthy
drinks that you can buy some
where,do this at your home and
let your children taste it.
when you’re
healthy?
Youhealthy?
will grow taller because of
the nutrients and vitamins that
you get to what you are eating.
 Vegetables are
important part of
healthy eating and
provide a source of
many nutrients,
including potassium,
fiber, folate (folic
acid) and vitamins A,
E and C. The nutrients
in vegetables are vital
for health and
maintenance of your
body.
  Vegetables are
important part of healthy
eating and provide a
source of many
nutrients, including
potassium, fiber, folate
(folic acid) and vitamins
A, E and C. The
nutrients in vegetables
are vital for health and
maintenance of your
body.
We all know that kids are very
addicted to food that They find
attractive and delicious.These
Fruit shakes are good for them,
so instead of drinking unhealthy
drinks that you can buy some
where,do this at your home and
let your children taste it.

Fruit and vegetables should be an

important part of your daily diet.
They are naturally good and
contain vitamins and minerals
that can help to keep you healthy.
They can also help protect
against some diseases.

 Reduce obesity and maintain

You are physically fit and
you can do work without
getting tired easily.
a healthy weight.
 Lower your cholesterol.
 Lower your blood pressure.