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There is a huge number of people who live in the absolute poverty while there are those who are
extremely wealthy, demonstrating the great contrast and financial divide between these groups. The
richest 5% of the world's people. For instance, receives 114 times the income of the poorest 5%. The
richest 1% receives as much as the poorest 57% (Milanovic, 2002, as cited by HDR, 2003).
The Human Development Report (2003) indicates that of the world's six billion people, 1.2 billion live on
less than $1/day. The extent of poverty is indicated as well in other measures. For instance, 827.5
million people are undernourished; 114 million primary age children are not enrolled; and 1.2 billion
have no access to improved water sources. According to UNICEF (2005), 30,000 children age 5 and
below die each day due to poverty. That is about 210,000 children each week or just under 11 million
children each year. They "die quietly in some of the poorest villages on earth, far removed from the
scrutiny and the conscience of the world."
In the Philippines, 4.7 million families or 26.9% of the population were poor in 2006. The average
poverty line for a family of 5 was determined to be at P6, 247/month. On an individual basis, 32.9% of
the population, or 27.6 million Filipinos, were poor (PDI, March 9, 2008). However, other estimates says
that nearly 40 % of Filipinos are poor.
The tragic gulf between the rich and the poorest definitely reflected in the Philippine situation. For
example, Sulu Province in Mindanao had an 88.8% incidence of poverty while in Metro Manila's poverty
incidence was only at 4.3% (Philippine Human Development Report, 2005). The PHDR also reports stark
contrasts in the poverty-related measures of life expectancy and percentage of high school graduates
between the two provinces. Life expectancy at birth in Manila was at 69.2 years in 2000 while in Sulu it
was 52.23 years. Percentage of high school graduates from Metro Manila was 74.3% while in Sulu, it was
only 18.1%. It is no surprise that Sulu is one of the top conflict-affected areas in the Philippines.
The highly uneven distribution of wealth and resources is situation of violence known as structural
violence. This violence refers to the system, institutions, and policies taht meet some people's human
needs, rights, or wants at the expense of others. Hunger and poverty are symptoms of violence. These
systems, institutions and policies are well-entrenched in a global economic internation order controlled
by powerful nation-states, international agencies, and transnational corporations where inequitable
trade practices prevail resulting in more tragic gaps between the rich and the poor.
Other Causes of Poverty
What are the factors that can explain this poverty and economic inequity? Historians, social scientists
and peace educators, among others, have offered explanations for this phenomenon. The cause more
frequently pointed to are as follows:
* War and armed conflicts disrupt the people's livelihood and all productive activities.
* Political systems created by local political elite that have combined with profit-motivated economic
system that reduce opportunities for most people to earn enough to meet their basic needs.
* Inequitable distribution of wealth and resources much of which has begun in colonial history.
Colonization has had adverse impacts on the colonized nations' economic situation. The Development
Education Project (1985) reports that colonization altered the economics of colonizer, and severely
restricting the development of the former.
* Environmental conditions. Some places with more abundant resources while others have to contend
with lands that cannot yield crops. Over -utilization of resources. Coral reefs have been destroyed,
forests have been over-logged, and agricultural lands lost much topsoil due to over-application of
pesticides by the previous generations causing reduced yields.
How can the resources of the world be more fairly distributed? The following are suggestions culled
from various organizations working for the development and from participants of workshops conducted
by the Center for Peace Education:
Global
Established a new international and political economic order that is fair. This new international
economic order should not make profit as the sole driving force but take into serious
consideration the advancement of the common good. It is also proposed that this global
economic system respected the global environment to ensure sustainability of our finite earth.
Wealthy countries should open up their markets to poor countries without conditionality.
Developed countries should provide unconditional debt relief as ti is the foreign debt burden
that compels most developing countries to reduce allocations for basic social and economic
services. The developing world spends $13 on debt repayment for every $1 it receives in grants
(World Bank, 1999).
Assistance given to developing nations should be in the form of grants without conditions that
further push the country in the bottom of the poverty cauldron. Currently, the world’s
developing countries owe creditors roughly US $1.5 trillion (Stiglitz, 2007)
Rich countries should open access to technologies as technology help propel * development.
Reduce military expenditures so that more resources would be made available * for basic and
productive activities.
National
Conflict I: from the Latin word conflict which means striking; together with force. It occurs when one's
actions at belief: are unacceptable to and resisted by the other (Forsyth, 1990). Conflicts occur in dyads,
groups or larger societal structures.
Why Do Conflicts Arise? In the national or global levels, they may be caused by territorial disputes,
ethnic and religious animosities, ideological and power struggles, social injustice, search for statehood,
trade and market competions, and contests over economic resources, among others (Wehr, 1979). In
the complex of interrelations within our immediate setting, conflicts may be caused by
misunderstanding and miscommunication; unmet expectations; incompatibility of ideas, opinions and
beliefs, values, goals and interests; distrust; competition over material resources; coercion; defense of
honor; desire for revenge; intolerance; and power struggles in group situations, among others.
Anger is one of the more commonly experienced emotions when parties are in conflict. Anger is not
merely irritation or disappointment but a combined feeling of disappointment, anxiety and indignation
that signal our body to prepare for a fight. It may take the form of a verbal or physical attack. It becomes
destructive when we express it in a way that it creates harm, hatred or alienation. It is not uncommon to
hear stories of people being killed or hurt after an angry exchange.
Anger may also cause adverse effects on our health. Anger sets off the surge of stress hormones which
can damage arteries and heart mucles that lead to irregular heartbeats. These excess hormones can
constrict blood vessels, jam the artery and trigger a heart attack. Anger can also make us sick when it is
repressed. Unexpressed anger drives our blood pressure up when our muscles are tightened
(Speilberger, as cited by Foltz-Gray, 2002). Abger turned inward may also cause hypertention or
depression (http://www.apa.org)). Anger can also be destructive when we can no longer function
normally and become less productive. Our ability to think clearly is compromised. This destroys our
ability to positively continue with our work or studies putting our careers or goals in peril.
Calming our anger is a better alternative to discharging or suppressing it. When we are angry, the brain
signals oour pituitary glands and nerve endings to produce adrenaline. The surge of adrenaline into the
bloodstream gets us ready for a fight. Here are some ways to change the form of our anger:
Recognize that your are angry. Awareness of the emotion that you are currently feeling can help
cool it down.
Distance yourself from the situation. Leave the anger scene. Changing * environment, albeit
temporarily, will help calm you down.
Release anger physically in indirect forms: shout and let it out in a place where no one can hear
you; hit a pillow, a punching bag, a mattress or anything soft to reduce adreanaline level in the
hands; draw or paint your anger out; walk, run, and swim vigorously; hit the gym, exercise have
lower levels of stress hormones and small increases in heart rate and blood pressure (Reyes,
2006).
Use relaxation techniques- breathe deeply many times while saying a calming word or phrase
like “relax. Relax”; paint pictures in your mind of happy thoughts and experiences; go for a
massage; do meditation techniques.
Calm your mind- talk to yourself. Think of alternatives to your anger as well as consequences if
you explode; ask yourself four questions whenever we are angry “Is this important? Is my anger
appropriate? Is the situation modifiable? Is it worth taking action?” (Williams as cited by Foltz-
Gray, 2002); count to 10 or bigger number before reacting; put it in writing to help you organize
your thoughts and think clearly; change your thought processes because when we are angry, we
think of our adversary in the worst possible light. Instead of making interpretations and
pspeculations of the advarsery’s attitudes or behaviours, try to alter these negative thoughts
with more positive ones (e.g., she or he probably did not mean to hurt me).
Apply therapeutic techniques- turn on the TV and watch an entertaining show, go to the movies,
listen to usic; play musical instrument; sing or dance; take a shower or long bath; take a cold
drink; stroll in the park or in the mall; tinker with your computer.
Turn to spiritual support- pray for patience, understanding and the will to forgive; visit your
place of worship and offer your anger
Use social Support- talk to a family member or a friend; get a hug from a loved one; cuddle your
pet
Redirect energy- clean your room or house, redecorate your place or tend to your garden.
Cry it out. Crying is therapeutic. It allows the body to eliminate damaging stress hormones.
When we have managed to bring down our anger and have cooled off, we may already express our
feelings directly. Below are suggestions on how you can express your anger in a non-threatening way:
o First, describe the behavior that angers you (e.g, I noticed that you speak to me rather hurtfullu
these days)
o Second, describe how you feel about the behavior (e.g, I am very sad)
o Third, describe the reason for your feeling (e.g, I consider you a good friend and I do not want
our relationship to fall apart)
Johnson and Johnson (1995) and FSR Association (n.d) provided some tips on how we can handle angry
confrontations constructively:
Allow expressions. Listen
Do not counter-attack
Stand in the shoe of the other
Help him/her to calm down
Paraphrase/ clarify
Explain your situation
Look into options together
If you can’t deal with the other person’s wrath, ask for help
In dealing with conflicts, two variables are generally considered by disputants. One is the relationship
with the adversary. The other one is the importance of the issue at hand. Below are some options
people choose from when faced with conflicts:
Avoidance or withdrawal. This option is normally choosen when the issue is trivial or when the
person in conflict believes that she/ he has no power to change the situation.
Aggression. A party takes this option when she considers the issue important and will use power
to achieve his/her goals.
Accommodation. A party gives up or gives in. this option is taken when the goal is to preserve
harmony in the relationship. It is also taken when the other party recognizes the validity of the
other’s viewpoint.
Compromise. When both parties cannot get what they want fully and are willing to give up part
of their goals they usually meet in the middle.
Collaboration or collaborative problem-solving. This oprtion is taken when both issue and
relationship are important to the parties; hence, mutually acceptable solution is sought.
If both issue and relationship are important to the disputants, problem-solving is the the recommended
option. Here are steps to a problem-solving approach:
1. Story Telling: Exchange information on what happened and/ or on what the parties want
2. Focusing: Focus the discussion on each other’s underlying needs and interests. Find out the
underlying reasons for the demand, position, or want expressed in the exchange in no.1
3. Thinking Up: Think of all possible options that can reconcile needs
4. Concurring: Evaluate alternatives & agree on the best option