Wellness Massage PT

Third Grading Periodic Test in Wellness Massage 10
Name: ______________________________________________ Score:_____________
Directions: Read each item carefully. Choose the best answer from the given choices. Write the letter
that corresponds to your answer on your answer sheet.
1) What is the safest substance found in spa salon?
a. oil b. disinfectant c. powders d. water
2) What is the kind of manipulation that pinches and moves the muscle from side to side in a rocking
manner?
a. Vibration b. Effleurage c. Muscle rolling d. Petrissage
3) What is the regular time duration for back massage?
a. 20 mins b. 5 minutes c. 7 minutes d. 6 minutes
4) It is the massage stroke where the hands strike the target area
a. Vibration b. Effleurage c. Taponement d. Petrissage
5) What do you call the type of drape used to protect the client hair?
a. Facial drape b. Gluteal drape c. Breast drape d. Turban
drape
6) It is the very common precautionary measure we oftentimes read in labels of any supplies used in
cleaning or disinfecting.
a. Risk b. Danger c. Hazard d. Warning
7) What is the technique of using a large towel or sheet to keep you covered while getting a massage?
a. Draping b. Massage c. Cupping d. Hygiene
8) What do you call the massage stroke wherein the hands skim over the surface of the skin?
a. Effleurage b. Percussion c. Petrissage d. Vibration
9) A kind of massage stroke that uses pressure to the tissues.
a. Vibration b. Knead c. Beating d. Petrissage
10) It is a massage stroke wherein the hand is placed and vibrated over the target area.
a. Vibration b. Pounding c. Frictions d. Cupping
11) It consists of the medial border of the sternocleidomastoid (SCM) muscle, the inferior border of the
mandible and the trachea.
a. Posterior Triangle of the Neck b. Anterior Triangle of the Neck
c. Posterior to the Mandible. d. Sternal Notch and Anterior Throat.
12) The medial heads of the right and left clavicle, and their attachment at the superior edge of the
sternum.
13) It contains the facial artery and nerve, and the styloid process of the temporal bone.
c. Posterior to the Mandible. d. Axillary Triangle of the Under Arm
14) It is located in the area in which the sciatic nerve passes out of the pelvis through the greater sciatic
foramen, under the pirformis muscle
a. sciatic notch b. Popliteal Fossa
c. Femoral (Inguinal ) Triangle d. Deep Calf
15) Substances hazardous to health may cause the following, except
a. skin burn b. skin allergic reaction such as dermatitis
c. skin irritation d. none of these
16) It is an instrument for determining temperature
a. Stethoscope b. Sphygmomanometer c. Thermometer d. Massage Bed
17) It is used by massage therapists to position the client to receive a massage.
a. Lounging chair b. Shower Room c. CD/DVD Player d. Massage Bed
18) It is used to wipe and cover the body
a. Bath Towels b. Shower Room c. Bed Sheets d. Face towel/hand
towel
19) This is being rubbed by the massage therapist before starting massage
a. Alcohol (Ethyl)/ Sanitizer b. Plants
c. herbs d. oil
20) On the side of the therapist the following must be observed to ensure proper hygiene practice, except
a. A daily bath or shower should be taken to maintain cleanliness of the skin, hair and nails, and to
remove stale sweat odor.
b. An antiperspirant should be used to prevent excessive sweating and the odor of sour sweat.
c. Hair should be clean and neat; it should be kept short or tied back from the face. Hair must never fall
forward around the therapist‘s face and shoulders or touch the client
d. none of the above
21) Which of the following must be observed by the therapist to ensure the proper hygiene practice
a. Jewelry should be removed or kept to a minimum of wedding ring and small ear studs.
b. Therapists should not massage with cuts or abrasions on the hands
c. Nails must be well manicured and kept short; nails should not protrude above the fleshy part of the
finger tip.
d. all of the above
22) It is a Filipino Traditional spiritual diagnostic system used by Hilot in determining the cause of illness of
the patient.
a. Pagpag b. Kulam c. TAWAS d. bentosa
23) This is done with the palm at surface of the hand palpating the body surface of the patient in
determining balance of hot and cold.
a. Palpation of hot and cold syndrome (Pagkapa)
b. Palpation of skin tissues/ and stiff muscles (Pagsasalat)
c. Palpating the activities of the internal organs through pulse (Pagpupulso)
d. Use of banana leaf strip in determining energetic balance (Pagsasala/ Panghihila)
24) It uses banana leaf strip coated in virgin coconut oil and heated through a candle flame and apply to the
body of the patient to determine energetic balance.
25) It is a traditional Asian/ oriental way of determining the activity of internal organs by observing the
characteristics of the pulse.
26) What do you call the massage stroke that can be performed in any direction.
a. Effleurage b. Stroking c. Petrissage d. Vibration
27) Which of the following effleurage techniques is not true?
a. Ensure that the client is warm and comfortable
b. Take up a walk standing position with the outside foot forward: make sure you can reach all parts.
c. Remember not to bend the front knee as the movement progresses and use body weight to apply
pressure.
d. The pressure should increase slightly at the end of the stroke.
28) Which of the following statements on stroke technique is true?
a. The therapist‘s stance depends on the direction of movement – walk standing (one foot in front of the
other) if working top to bottom, stride standing (feet apart) if working from side to side.
b. The hands must be warm, relaxed and supple; they may mould and adapt to the contours of the
body but this is not always so.
c. The wrists must be very flexible and loose.
d. all of the above
29) It is to squeeze between your thumb and finger often in a painful way
a. pinching b. sliding c. pressed release d. none of these
30) Arrange the following steps in Massaging Back Area
1. From kneeling position at your partner‘s side use the whole of your hand and a smooth stroking
movement to pull up steadily. One hand at a time working all the way up and down one side of partners
back few time then repeat to other side.
2. Squeeze the muscles from one hand to the others, to knead the muscles of the back of the shoulder
and release deep selected muscles tension, make sure you knead generously, rather than using
pinching movement, repeat to the other side.
3. Stretch the back using forearm to glide in different direction, try to keep a constant, steady pressure.
Lift off the arm when they reach the neck and buttocks. Return to the center of the back and repeat a
few times.
4. Starting on the back use a smooth stroking movement ―gliding‖ downwards with thumb on either
side of the spine ( do not press the bones – outside them) and then take the hands to the side and glide
back up the shoulders
a. 1-2-3-4 b. 2-3-4-1 c. 3-2-1-4 d. 4-2-1-3
31) Which of the following procedure in massaging the foot area is correct?
1. moving down to the lower extremities – foot area, press the muscles of the scalp then protect the
tendon area.
2. Do not put over pressure on the area behind the knee, but glide over knead the back of the thigh,
then stroke all the way up leg handover hand, always moving in an upward direction repeat on leg.
3. Apply pressure on the area behind the knee, but glide over knead the back of the thigh, then stroke
all the way up leg handover hand, always moving in an upward direction repeat on leg.
4. moving up to the upper extremities- arm area
a. 1 and 2 b. 1 and 3 c. 2 and 4 d. 3 and 4
32) This comes from the French verb pétrirmeaning ‗to knead.
33) Which of the following manipulation does not belong to Petrissage?
a. kneading b. wringing c. tapote d. frictions
34) It is a kind of kneading that uses palmar surface of the hand
a. Digital kneading b. Thumb kneading: c. Ulnar border kneading d. Palmar kneading
35) What kind of kneading where in the digits index, middle and ring fingers are usually used?
36) What do you call the manipulation where the tissues are lifted away from the bone, and pushed and
wrung from side to side as the hands move up and down?
a. kneading b. wringing c. picking up d. frictions
37) What do you call the manipulation where the tissues are lifted away from the bone, squeezed and
released?
a. kneading b skin and muscle rolling c. picking up d. frictions
38) What kind of manipulation presses and rolls the skin and subcutaneous tissues against underlying
bone?
a. muscle rolling b skin rolling c. picking up d. frictions
39) This manipulation lifts the muscle away from the bone and moves it from side to side in a rocking
manner
40) These are much localized manipulations performed with the fingers or thumb. They may be applied
transversely across muscle fibres or in a circular movement.
41) This is a heavier percussion movement that is useful on very large heavy areas of adipose tissue,
particularly over the buttocks and thighs.
a. Beating b. Pounding c. Cupping d. Hacking
42) This, is a heavy percussion movement, performed by the ulnar border (little finger side) of the loosely
clenched fist. The side of the hands strikes the part alternately.
43) What kind technique are the following?
1. The stance is walk standing or stride standing
2. support the part with one hand,
3. Place the other hand on the part and keep the fingers straight and the thumb adducted
4. Keep the fingers straight and the thumb adducted.
44) These should be clean and open easily. Ensure that people cannot walk into them if they are open.
a. sanitary conveniences b. drinking water
c. windows d. floors and traffic routes
45) What is the purpose of transitioning?

a. Vibration b. Effleurage
c. Petrissage d. Friction
46) When do you stop the massage treatment?
a. When you notice some discomfort on the part of the patient
b. When you notice redness
c. A and B
d. None of the above
47) Which of the following includes the endangerment area?
a. popliteal area b. A and B
c. axilla d. None of the above
48) What will you do to add more oil while doing the massage?
a. Pour out an amount to your palm like when you started
b. Put some in the cotton balls and gently rub in the skin
c. Pour an amount at the back of the hand which remains in contact with the patient
d. Pour oil directly to patient’s skin
49) What would be the first thing to do before you start the massage treatment?
a. pimples b. temperature only
c. full stomach d. vital signs
50) What will you do if there is doubt during physical assessment?
a. Refuse the client
b. Refer to doctor
c. Wait for a few hours and start treatment
d. Do assessment again to validate
Third Grading Periodic Test in Wellness Massage 10

School Year 2017-2018
Name: ______________________________________________ Score:_____________
Directions: Read each item carefully. Choose the best answer from the given choices. Write the letter
that corresponds to your answer on your answer sheet.
1) What is the safest substance found in spa salon ?

a. oil b. disinfectant c. powders d. water
2) What is the kind of manipulation that pinches and moves the muscle from side to side in a rocking
manner?
a. Vibration b. Effleurage c. Muscle rolling d. Petrissage
3) What is the regular time duration for back massage?
a. 20 mins b. 5 minutes c. 7 minutes d. 6 minutes
4) It is the massage stroke where the hands strike the target area
5) What do you call the type of drape used to protect the client hair?
a. Facial drape b. Gluteal drape c. Breast drape d. Turban
drape
6) It is the very common precautionary measure we oftentimes read in labels of any supplies used in
cleaning or disinfecting.
a. Risk b. Danger c. Hazard d. Warning
7) What is the technique of using a large towel or sheet to keep you covered while getting a massage?
a. Draping b. Massage c. Cupping d. Hygiene
8) What do you call the massage stroke wherein the hands skim over the surface of the skin?
a. Effleurage b. Percussion c. Petrissage d. Vibration
9) A kind of massage stroke that uses pressure to the tissues.
a. Vibration b. Knead c. Beating d. Petrissage
10) It is a massage stroke wherein the hand is placed and vibrated over the target area.
a. Vibration b. Pounding c. Frictions d. Cupping
11) It consists of the medial border of the sternocleidomastoid (SCM) muscle, the inferior border of the
mandible and the trachea.
12) The medial heads of the right and left clavicle, and their attachment at the superior edge of the
sternum.
13) It contains the facial artery and nerve, and the styloid process of the temporal bone.
c. Posterior to the Mandible. d. Axillary Triangle of the Under Arm
14) It is located in the area in which the sciatic nerve passes out of the pelvis through the greater sciatic
foramen, under the pirformis muscle
a. sciatic notch b. Popliteal Fossa
c. Femoral (Inguinal ) Triangle d. Deep Calf
15) Substances hazardous to health may cause the following, except
a. skin burn b. skin allergic reaction such as dermatitis
c. skin irritation d. none of these
16) It is an instrument for determining temperature
a. Stethoscope b. Sphygmomanometer c. Thermometer d. Massage Bed
17) It is used by massage therapists to position the client to receive a massage.
a. Lounging chair b. Shower Room c. CD/DVD Player d. Massage Bed
18) It is used to wipe and cover the body
a. Bath Towels b. Shower Room c. Bed Sheets d. Face towel/hand towel
19) This is being rubbed by the massage therapist before starting massage
a. Alcohol (Ethyl)/ Sanitizer b. Plants
c. herbs d. oil
20) On the side of the therapist the following must be observed to ensure proper hygiene practice, except
a. A daily bath or shower should be taken to maintain cleanliness of the skin, hair and nails, and to
remove stale sweat odor.
b. An antiperspirant should be used to prevent excessive sweating and the odor of sour sweat.
c. Hair should be clean and neat; it should be kept short or tied back from the face. Hair must never fall
forward around the therapist‘s face and shoulders or touch the client
d. none of the above
21) Which of the following must be observed by the therapist to ensure the proper hygiene practice
a. Jewelry should be removed or kept to a minimum of wedding ring and small ear studs.
b. Therapists should not massage with cuts or abrasions on the hands
c. Nails must be well manicured and kept short; nails should not protrude above the fleshy part of the
finger tip.
d. all of the above
22) It is a Filipino Traditional spiritual diagnostic system used by Hilot in determining the cause of illness of
the patient.
a. Pagpag b. Kulam c. TAWAS d. bentosa
23) This is done with the palm at surface of the hand palpating the body surface of the patient in
determining balance of hot and cold.
24) It uses banana leaf strip coated in virgin coconut oil and heated through a candle flame and apply to the
body of the patient to determine energetic balance.
25) It is a traditional Asian/ oriental way of determining the activity of internal organs by observing the
characteristics of the pulse.
26) What do you call the massage stroke that can be performed in any direction.
a. Effleurage b. Stroking c. Petrissage d. Vibration
27) Which of the following effleurage techniques is not true?
a. Ensure that the client is warm and comfortable
b. Take up a walk standing position with the outside foot forward: make sure you can reach all parts.
c. Remember not to bend the front knee as the movement progresses and use body weight to apply
pressure.
d. The pressure should increase slightly at the end of the stroke.
28) Which of the following statements on stroke technique is true?
a. The therapist‘s stance depends on the direction of movement – walk standing (one foot in front of the
other) if working top to bottom, stride standing (feet apart) if working from side to side.
b. The hands must be warm, relaxed and supple; they may mould and adapt to the contours of the
body but this is not always so.
c. The wrists must be very flexible and loose.
d. all of the above
29) It is to squeeze between your thumb and finger often in a painful way
a. pinching b. sliding c. pressed release d. none of these
30) Arrange the following steps in Massaging Back Area
1. From kneeling position at your partner‘s side use the whole of your hand and a smooth stroking
movement to pull up steadily. One hand at a time working all the way up and down one side of partners
back few time then repeat to other side.
2. Squeeze the muscles from one hand to the others, to knead the muscles of the back of the shoulder
and release deep selected muscles tension, make sure you knead generously, rather than using
pinching movement, repeat to the other side.
3. Stretch the back using forearm to glide in different direction, try to keep a constant, steady pressure.
Lift off the arm when they reach the neck and buttocks. Return to the center of the back and repeat a
few times.
4. Starting on the back use a smooth stroking movement ―gliding‖ downwards with thumb on either
side of the spine ( do not press the bones – outside them) and then take the hands to the side and glide
back up the shoulders
a. 1-2-3-4 b. 2-3-4-1 c. 3-2-1-4 d. 4-2-1-3
31) Which of the following procedure in massaging the foot area is correct?
1. moving down to the lower extremities – foot area, press the muscles of the scalp then protect the
tendon area.
2. Do not put over pressure on the area behind the knee, but glide over knead the back of the thigh,
then stroke all the way up leg handover hand, always moving in an upward direction repeat on leg.
3. Apply pressure on the area behind the knee, but glide over knead the back of the thigh, then stroke
all the way up leg handover hand, always moving in an upward direction repeat on leg.
4. moving up to the upper extremities- arm area
a. 1 and 2 b. 1 and 3 c. 2 and 4 d. 3 and 4
32) This comes from the French verb pétrirmeaning ‗to knead.
33) Which of the following manipulation does not belong to Petrissage?
a. kneading b. wringing c. tapote d. frictions
34) It is a kind of kneading that uses palmar surface of the hand
35) What kind of kneading where in the digits index, middle and ring fingers are usually used?
36) What do you call the manipulation where the tissues are lifted away from the bone, and pushed and
wrung from side to side as the hands move up and down?
a. kneading b. wringing c. picking up d. frictions
37) What do you call the manipulation where the tissues are lifted away from the bone, squeezed and
released?
a. kneading b skin and muscle rolling c. picking up d. frictions
38) What kind of manipulation presses and rolls the skin and subcutaneous tissues against underlying
bone?
a. musclerolling b skin rolling c. picking up d. frictions
39) This manipulation lifts the muscle away from the bone and moves it from side to side in a rocking
manner
40) These are much localized manipulations performed with the fingers or thumb. They may be applied
transversely across muscle fibres or in a circular movement.
41) This is a heavier percussion movement that is useful on very large heavy areas of adipose tissue,
particularly over the buttocks and thighs.
42) This, is a heavy percussion movement, performed by the ulnar border (little finger side) of the loosely
clenched fist. The side of the hands strikes the part alternately.
43) What kind technique are the following?
1. The stance is walk standing or stride standing
2. support the part with one hand,
3. Place the other hand on the part and keep the fingers straight and the thumb adducted
4. Keep the fingers straight and the thumb adducted.
44) These should be clean and open easily. Ensure that people cannot walk into them if they are open.
a. sanitary conveniences b. drinking water
c. windows d. floors and traffic routes
45) What is the purpose of transitioning?

b. Vibration b. Effleurage
c. Petrissage d. Friction
46) When do you stop the massage treatment?
a. When you notice some discomfort on the part of the patient
b. When you notice redness
c. A and B
d. None of the above
47) Which of the following includes the endangerment area?
a. popliteal area b. A and B
c. axilla d. None of the above
48) What will you do to add more oil while doing the massage?
a. Pour out an amount to your palm like when you started
b. Put some in the cotton balls and gently rub in the skin
c. Pour an amount at the back of the hand which remains in contact with the patient
d. Pour oil directly to patient’s skin
49) What would be the first thing to do before you start the massage treatment?
a. pimples b. temperature only
c. full stomach d. vital signs
50) What will you do if there is doubt during physical assessment?
a. Refuse the client
b. Refer to doctor
c. Wait for a few hours and start treatment
d. Do assessment again to validate

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Third Grading Periodic Test in Wellness Massage 10

Name: __________________________________ Score:_

45) What is the purpose of transitioning?

Third Grading Periodic Test in Wellness Massage 10

1) What is the safest substance found in spa salon ?

45) What is the purpose of transitioning?

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