Republic of the Philippines

Region III- Central Luzon

Schools Division of Bulacan
ROMEO ACUÑA SANTOS MEMORIAL HIGH SCHOOL
Matungao, Bulakan, Bulacan

FIRST PERIODIC TEST IN MAPEH 7

Name: _____________________________ Grade & Section:_______________ Score: __________

Teacher: Mrs. Arlene L. De Jesus Date: _______________________

DIRECTION: Choose the best answer. Write only the letter of your answer on the space provided before the number.
MUSIC:
_____1. These are songs written by the folk and are sung to accompany daily activities such as farming, fishing, and
putting
the baby to sleep
A. Kundiman B. Secular Music C. Harana D. Folk Songs
_____2. A traditional Filipino folk song that tells of a small hut with a variety of vegetables surrounding it
A. Atin Cu Pung Singsing B. Bahay Kubo C. Pamulinawen D. Sarung Banggi
_____3.A popular Kapampangan folk song about a missing heirloom piece, a ring with a single gem
A. Atin Cu Pung Singsing B. Bahay Kubo C. Pamulinawen D. Sarung Banggi
_____4. Produced sound by the vibration of its body caused by the way they are played such as being struck, scraped,
rubbed or plucked
A. Idiophones B. Aerophones C. Chordophones D. Membranophones
_____5. Produced sound primarily by causing a body of air to vibrate because of the air blown inside
A. Idiophones B. Aerophones C. Chordophones D. Membranophones
_____6. Produce sound through its vibrating string or strings that is either plucked, strummed, or used with a bow
A. Idiophones B. Aerophones C. Chordophones D. Membranophones
_____7. Music for non-religious purposes
A. Sacred music B. Secular music C. Liturgical music D. Community music
_____8. Originated as part of religious rites and includes both ancient and modern traditions. It is also known as part of
the
Roman Catholic Church
A. Secular music B. Liturgical music C. Sacred music D. Religious music
_____9. Accompanies religious observances and rituals
A. Secular music B. Sacred music C. Mass D. Liturgical music
_____10. A religious historical event that dramatizes the finding of the Holy Cross by Queen Helena and her son,
Constantine
the Great
A. Salubong B. Flores de Mayo C. Santacruzan D. Pasyon
_____11. A religious ritual that re-enacts the meeting of the Risen Christ with His mother on the dawn of Easter Sunday.
A. Salubong B. Flores de Mayo C. Santacruzan D. Pasyon
_____12. A Philippine narrative of the passion, death, and resurrection of Jesus Christ in a form of song with a dramatic
theme
A. Salubong B. Flores de Mayo C. Santacruzan D. Pasyon
_____13. Also known as “Flowers of May”, it is a Catholic festival held on the month of May
A. Salubong B. Flores de Mayo C. Santacruzan D. Pasyon
_____14.Traditional song by a man to a women outside the woman house as profession of his love to her
A. Courtship B. Harana C.Panunuluyan D. Kundiman
_____15.An art of song about the love of a man for a woman but can also be about patriotic sentiments
A. Kundiman B. Seculiar C. Liturgical D. Folk Song

ARTS:
_____16. Considered as the “Intramuros of the North”, retains the Spanish colonial architecture along its narrow and
cobble-
stoned streets known as Calle Crisologo
A. Ifugao B. Kalinga C. Pangasinan D. Vigan
_____17. Smoothly weaved mats made from buri or raffia leaves of Pangasinan
A. Kalinga textile B. Kadangyan cloth C. Bolinao Mats D. Vakul
_____18. Hand weaving technique of the Ilocanos that is produced using traditional looms
A. Panagabel B. Labba C. Burnay D. Inabel
_____19. It is a head gear worn by Ivatan women to protect them from the heat of the sun and during the rainy season.
 A. Salakot B. Suklang C. Vakul D. Sunsong
_____20. Bamboo arches designed with kayas or wood shavings in Bulacan
A. Bakwat B. Burnay C. Singkaban D. Vakul
_____21. Known for its giant lanterns or parol
A. Bulacan B. Nueva Ecija C. Zambales D. Bataan
_____22. The following are arts and crafts of Bulacan except ________
A. basketry B. singkaban C. pastillas wrapper D. fire crakers
_____23. A town in Bulacan that is known for its jewelry industry
A. San Miguel B. Bocaue C. Meycauayan D. Marilao
_____24. A belt used by mothers in Nueva Viscaya after giving birth
A. gaddang B. lufid C. tapis D. soot
_____25. She is the last mambabatok or traditional Kalinga tattoo artist
A. Wang-Od B. Wang-wang C. Wong-ad D. Jumong
_____26. Ifugao amulet that are fertility symbols worn around the neck
A. Diwali B. Lingling-o C. Lufid D. labba
_____27. A wooden sculpture in Ifugao that represents the rice granary spirits
A. Bul’ul B. Labba C. Kadangyan D. Vakul
_____28. A bowl-shaped basket made from rattan
A. Bolinao mat B. Bul’ul C. Bakwat D. Labba
_____29. Composed of the provinces of Batanes, Cagayan, Isabela, Nueva Viscaya, and Quirino.
A. Cagayan River B. Cagayan Valley C Ilocos Region D. Central Luzon
_____30. The people living in the Batanes Group of Islands
A. Ivatan B. Gaddangs C. Ifugao D. Bontocs

PHYSICAL EDUCATION:
_____31. 1. The make-up of the body including fat, muscle, tissue and water and the ratio between them.
A. Body composition B. Fitness C. Weight D. Wellness
_____32. Refers to the maximum amount of force a muscle can exert against an opposing force
A. Agility B. Force C. Speed D.
Strength
_____33. The ability to use the senses with the body parts to perform motor tasks smoothly and accurately.
A. Balance B. Flexibility C. Body mass D.
Coordination
_____34. Fitness components that are prescribed to improve individual’s health
A. Health-Related Fitness B. Skill-Related Fitness C. Recreation D. Leisure
_____35. Fitness components important for success in skills in skillful activities and athletic events
A. Health-Related Fitness B. Skill-Related Fitness C. Recreation D. Sports
_____36. The ability to move in different directions quickly using a combination of balance, coordination, speed, strength,
and endurance.
A. Speed B. Agility C. Strength D. Power
_____37. The ability of the heart, lungs and blood vessels to deliver oxygen to working muscles and body tissues, as well
as
the ability of those muscles and tissues to utilize the oxygen
A. Cardio-vascular endurance B. Power C. Speed D. Strength
_____38.The ability of the muscles to exert maximum force. It is combination of speed and strength
A. Power B. Strength C. Flexibility D. Balance
_____39. It is the ability to move a body part through a full range of motion at a joint
A. Balance B. Flexibility C. Body mass D.
Coordination
_____40. 1. The ability to keep an upright posture while standing still or moving.
A. Power B. Reaction Time C. Balance D. Speed
_____41. The body’s ability to function effectively without undue fatigue in work, leisure activities, to meet emergency
situations and to resist diseases from sedentary lifestyle.
A. Physical Fitness B. Physical activity C. Physical Therapy D. Physical Examination
_____42. The amount of time left after all the daily routine activities are accomplished.
A. Rest B. Leisure C. Recreation D. Exercise
_____43. The following are examples of recreational activities except __________
A. Listening to music B. Dancing C. Brain Games D. Accidents
_____44. The following are characteristics of a FIT person except
A. Has toned muscles B. Easily gets tired C. Has normal weight D. Runs fast
_____45. The amount of time it takes to respond to a stimulus
A. Coordination B. Reaction time C. Balance D. Power
HEALTH:
_____46. It means how well your body functions.
A. Mental Health B. Physical Health C. Social Health D. Moral-
Spiritual Health
_____47. A state of complete physical, mental, emotional, social, moral-spiritual and environmental well being, and not
merely
the absence of disease or infirmity.
A. Holistic B. Fitness C. Health D. Holistic Health
_____48. It means understanding the effect to ourselves of the air, the water and the land that surrounds us
A. Environmental Health B. Mental Health C. Physical Health D. Social Health
_____49. Why does lack of sleep affect the proper growth and development?
A. Body cells grow and repairs more rapidly if the body is not moving.
B. Body cells grow and repair themselves more rapidly during sleep.
C. Body cells are active and repair themselves rapidly without sunlight.
D. Body cells grow rapidly when the body is in horizontal position.
_____50. A state of well being when all the internal and external body parts, organs, tissues and cells can function
properly.
A. A. Physical Health B. Environmental Health C. Social Health D. Mental or Intellectual
Health
_____52. There is a rapid increase in height and weight
A. Physical Changes B. Mental Changes C. Emotional Changes D. Social Changes
_____53. Being a lifelong learner by continuously wanting to learn new things and improve one’s skills
A. Physical Health B. Environmental Health C. Social Health D. Mental or Intellectual
Health
_____54. Refers to your personal beliefs, values and faith
A. Spiritual Health B. Emotional Health C. Social Health D. Moral-Spiritual
Health
_____55. More emotional and this makes them open to being hurt or in danger
A. Physical Changes B. Mental Changes C. Emotional Changes D. Social Changes
_____56. Refers to how well you get along with other people
A. Mental Health B. Emotional Health C. Social Health D. Moral-
Spiritual Health
_____57. Enjoy with friends, who share the same interest with them so they stay longer with them after school.
A. Physical Changes B. Mental Changes C. Emotional Changes D. Social Changes
_____58. Involves understanding and liking yourself as well as accepting and learning from your mistakes
A. Mental Health B. Emotional Health C. Social Health D.
Environmental Health
_____59. Starts at birth up to one year of age
A. Adulthood B. Adolescence C. School Age D. Infancy
_____60. Adolescent students can also focus on what they want to listen to.
A. Physical Changes B. Mental Changes C. Emotional Changes D. Social Changes
 PARENT’S SIGNATURE:

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