What is anemia.??

Trigger anemia
Anemia is a condition of low red blood
cell count and hemoglobin (HB) blood level or
below normal hemocrit.
1 The body does not produce enought
red blood cells
2 Bleeding occurs which causess the
body to lose blood faster than the
body’s abillty to produce blood.
3 abnormalities in the bodies reaction
by desteroying healthy red blood

Signs and symptoms cells.

4 iron deficiency
a. weakness 5 vitamin deficiency
b. Pale
Group 1 c. Headache 6 genetic
d. Tired
1. Riska Romayanti (21116015)
e. Nausea and vomiting
Medication
2. Wahyu Arie (21116007)
f. Hard to breathe
3. Dika Dwi (21116005)
g. Dizzy
1. The Consumption of spinach
4. Lekat Nabila (21116050)
h. Pallor
5. Riska Fatmawati (21116002)
i. Insomnia
6. Nurbayati (21116012)
7. Risa Sri (21116017)

PROGRAM STUDI S1 KEPERAWATAN

SEKOLAH TINGGI ILMU KESEHATAN
MUHAMMADIYAH PALEMBANG
TAHUN AKADEMIK 2016/2017
2. The Consumption Of Tomato 4. Foods that are rich in vitamin C, such as
oranges, pepper, broccoli, tomatoes, melons,
5. The Consumption Of Avocado and strawberries. These foods can help
absorb iron.

3. The Consumption Of Read Improve your

6. Consume Drugs
meat diet to privent
ANEMIA!!!

4. The Consumption Nuts

Prevention
1. Iron-rich foods, such as beef, beans, iron-
fortified cereals, dark green leafy vegetables,
and dried fruit.
2. Foods that are rich in folic acid, such as
fruits, dark green leafy vegetables, green
beans, kidney beans, peanuts, wheat, cereals,
pasta, and rice.
3. Foods that are rich in vitamin B12, such as
meat, milk, cheese, cereals, and foods from
soybeans (tempeh or tofu).