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Introduction…………………………………………. 1
General Objectives……………………………… 2
General instructions……………………………. 2
Running Stitch………………………………..…… 4
References………………………………….…….. 32
Definition of Terms…………………………….. 34
Answer Keys……………………………………… 35
Introduction
Food, shelter, and clothes are the basic needs in our daily lives. We
need food so we can be healthy and strong. We need shelter so we can
live peacefully and be secured from outside dangers and of course, we
need clothes for protection against the heat, cold, and other harmful
objects from our surroundings. As pre-teens, it is important to start with
proper hand-sewing of small objects such as bags, aprons, and other
accessories that will encourage you to practice using sewing machines in
the latter years of your primary years.
Through the basic and easy techniques and steps explained in the
module, anyone—young, teens, or adults—can sew if that person will allot
enough time to study and learn how to sew. Dressmaking, specifically,
hand-sewing is one area in Home Economics where you are taught how to
plan different styles, apply these plan into actions through sewing, and
wearing what you have sewn to increase your self-confidence. Planning in
hand-sewing involves picking the right cloth, style, texture, line
arrangement of clothes, and color combination of the chosen cloths;
ability to draft patterns; and the skill in sewing together different parts to
come up with a good product of your own artwork.
In this module you will gain enough knowledge and background
information in doing sewing specifically doing a running stitch design. This
module aims to help children with Attention-Deficit/Hyperactivity Disorder
(ADHD) to have a safe and fun learning experience in doing a running
stitch. This is to help maintain their focus, alertness, and dedication in
finishing a running stitch design.
Lesson 1 explains how to do a running stitch
Lesson 2 tackles about the safety practices in
doing the running stitch
2
General Objectives
It is important that you go through every lesson in this module. Read the
objectives carefully for your own guidance.
Lesson 1 tackles about running stitch technique in sewing, make sure you
practice the technique to be able for you to do the next lesson, lesson 2
discusses about the safety practices in doing the hand-sewing and lastly, lesson
3 is solely about the step-by-step procedure in doing the running stitch design.
Exercises and post-tests are needed to be answered carefully before you
proceed to the next lesson.
As you go through, you will find some activities to do and some questions
to answer. Do not fail to accomplish them. These will give you an idea of your
progress. Check your answers against the answer key provided at the
appendices. Evaluate your knowledge using the rubrics and criteria as well.
Short quizzes and assignments are also included every after the lesson. Make
sure to read the instructions properly and answer them afterwards.
3
Equipment and Resources Needed
o Cross-stitch fabric
o Pencil
o Shears
o Complete Sewing Kit (put inside your sewing box)
- Tape measure
- Scissors
- Seam ripper
- Snip thread
- Tracing wheel
- Tailor’s chalk
- Needles (for
cross-stitch)
- Threads (for
cross-stitch)
- Pins
NOTE:
- Threader Using cross-stitch fabric with bigger
holes, will make it easier for you to
- Thimble sew. Cross-stitch needle is bigger
and is not very sharp to prevent you
- Pin cushion from poking yourself and others!
Cross-stitch frame will help you sew
- Emery bag easier! Happy sewing!
- Cross-stitch frame
4
Lesson 1
Running Stitch Technique
Learning Objectives:
• Demonstrate threading a needle, tying a knot, using
a thimble, and do the simple running stitch technique
Learning running stitch can help you basically in fixing your clothes, for example,
there is a hole in your uniform, you don’t need to call your mom or teacher to help you
because you can do it on your own. On the other hand, you can extend your knowledge
and create your own embroidery using a running stitch technique. This can improve your
creativity and resourcefulness.
This lesson will teach you running stitch technique. Please take time to read and
understand the parts so you will know what to do in the next lesson.
5
Pre-stitching Essentials
THREADING A NEEDLE
TYING A KNOT
1. Basting (hilbana) or a temporary
sew is done using a single
thread only. In doing this, a knot
is made in just one thread end.
2. If you need double threads,
hold the two ends together as
you tie the knot.
USING A THIMBLE
6
Running Stitch
Hand stitches are used for sewing temporarily, hemming seams, finishing, and
decorations such as embroidery.
Running stitch is one of the basic hand stitches, let’s learn about this:
7
Different Running Stitch Designs
Whipped running stitch
The base of running stitch
is done first. Then the
needle is inserted through
the stitches (Whipped
stitches) without piercing
the fabric.This stitch looks
best when done in two
colors of thread.
8
Threaded / Laced running stitch
Interlaced running stitch.
First do a line of laced running stitch and then come back with
your needle and thread and make similar lacing from the other
end. This stitch will create round loops around the running stitch.
9
Stepped threaded running stitch
This stitch is done by making two rows of stepped running stitches
and looping another thread through the running stitches.
Looped running stitch
To work this stitch, make 2
parallel rows of aligned
running stitches.
Start the needle from the
first row first stitch, pass the
needle and thread down
the first stitch.Continue to
the first stitch in second row;
Now bring back the needle
under the first top stitch
again.You will get a loop.
Continue to the second
stitch in the same way.
10
Seed
stitch
This stitch refers to running
stitch worked inside a design to
fill it. Parallel rows of running
stitches are used inside the
design. The running stitches
end up looking like seeds. This
stitch can be done in a
scattered manner as well.
Pattern Darning
Darning stitches which are
basically running stitches
are used in long and short
versions in a consistent
manner to make beautiful
patterns.
11
ACTIVITIES
Exercise No. 1
THINK, PAIR, AND SHARE
MAPPING
Name: _______________________________________ Date: ________________________
Grade and Section: ___________________________ Score: _______________________
INSTRUCTIONS: What comes to your mind when you hear the word, SEWING?
SEWING
Exercise No. 2
F.U.N
Name: _______________________________________ Date: ________________________
Grade and Section: ___________________________ Score: _______________________
INSTRUCTIONS: Answer the following questions:
1. Feel: What and why do I Feel toward topic, idea, or skill in question (link)?
_____________________________________________________________________________
_____________________________________________________________________________
_____________________________________________________________________________
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Exercise No. 3
KWL CHART
13
Exercise No. 4
CHECKLIST
COMPLETE
SEWING KIT
THREADING A
NEEDLE
TYING A KNOT
USING A
THIMBLE
Exercise No. 5
STEPS:
2. Using a pencil draw lines on 3 holes with 3-hole-spacing before you draw
another line.
3. Using a cross-stitch thread and needle, sew the cross-stitch fabric along the
created lines. Make sure to tie the knot before and after sewing.
14
SHORT QUIZ
Name: _______________________________________ Date: ________________________
II. INSTRUCTIONS: Sequence the following procedures. Write A for the first
thing to do.
15
Lesson 2
Safety Practices to
Observe in Sewing
Learning Objectives:
• Observe proper safety practices in hand-sewing
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3. Sit straight with your back touching the
chair and with your feet flat on the floor to
prevent you from getting tired easily.
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7. When cutting cloth, fold and cut along its
grains.
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ACTIVITIES
Exercise No. 1
Roleplay
INSTRUCTIONS:
RUBRICS:
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Exercise No. 2
ESSAY
INSTRUCTIONS: Write an essay on what to learn more about the safety practices
in sewing. Research more about the safety practices in sewing.
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RUBRICS:
• So many
spelling,
• Few spelling
• Virtually no • A number punctuatio
and
spelling, of spelling, n and
punctuatio
Grammar, Usage punctuatio punctuatio grammatic
ns errors,
& Mechanics n or n or al errors
minor
grammatic grammatic that it
grammatic
al errors al errors interferes
al errors
with the
meaning
SHORT QUIZ
Name: _______________________________________ Date: ________________________
_______________ 1. Sew where there is a good source of light; the light must
come from the right shoulder at the back.
_______________ 2. Sit straight with your back touching the chair and with your
feet flat on the floor to prevent you from getting tired easily.
_______________ 3. When cutting cloth, fold and cut along its grains.
_______________ 4. After sewing, wash your hands immediately.
_______________ 5. Put your sewing box on your designated areas and pick up
pieces of fabric and thread before leaving your workplace.
21
Lesson 3
Running Stitch
Embroidery
Learning Objectives:
• Demonstrate proper ways in doing your chosen running
stitch design
• Evaluate the running stitch design
22
I. MATERIALS NEEDED
PLANNING
o Bond Paper
oPencil
o Temporary marker/pen
oCross-stitch fabric
SEWING
o Fabric with design (pencil)
o Complete Sewing Kit
EVALUATION
o Rubrics Form
o Pen
23
II. PLANNING AND DRAFTING
Instructions:
1. On a bond paper, create a simple design that you want to sew using
running stitch. It can be a simple flower, shapes, or things.
Example:
2. Using a marker or a fabric temporary pen, mark the design on your cross-
stitch fabric.
Example:
24
III. SEWING
Instructions:
Example:
25
IV. EVALUATION
NAME: ________________________________________________________________
SCORE SHEET
B. Sewing
1. Preparing sewing kit 5
materials
2. Sewing using the 10
running stitch techniques
Total: 15
C. Overall Project
1. Following the safety 5
practices and instructions
2. Appropriateness of
materials
3. Efficiency and 5
cleanliness
4. Creativity and 5
resourcefulness
5. Overall quality and 5
design
Total: 20
OVERALL SCORE 50
26
RUBRICS:
27
ACTIVITIES
Exercise No. 1
Name: ______________________________________________________________________
The most important thing I was confused by… Next time I would like
I learned this week to…
was….
28
Exercise No. 2
3-2-1 STRATEGY
Name: _______________________________________ Date: ________________________
Grade and Section: ___________________________ Score: _______________________
3 Things I learned
2 Things I found
interesting about
running stitch
1 Question I still
have about running
stitch
29
SHORT QUIZ
Name: _______________________________________ Date: ________________________
Guide questions:
1. What did you feel when making the design for your running stitch?
Are you excited? Happy? Bored?
2. What are your strengths in sewing using running stitch? Did you
apply your strengths when sewing the project?
3. While making the running stitch project, did you have any
difficulties? How did you find solutions in these difficulties?
5. Would you like to put this design in one of your things? Explain your
answers.
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30
ASSIGNMENT
INSTRUCTIONS: Make a design that you want to sew using running stitch. In a
bond paper, do the following:
MATERIALS NEEDED:
31
References
LESSON 1
[1] Esmilla, M.V.C. (2013). Harnessing your skills in HELE (K-12 Ed) (pp. 65-92). Tomas
Morato Ave., Quezon City: Sunshine Interlinks Publishing House, Inc.
[2] Esmilla, M.V.C. (2013). Harnessing your skills in HELE (K-12 Revised Ed) (pp. 18-
42). Tomas Morato Ave., Quezon City: Sunshine Interlinks Publishing House,
Inc.
[4] Joanne. (2017). Hand sewing stitches for beginners. Retrieved from
https://learntosewathome.com/hand-sewing-stitches-for-beginners/
PICTURES:
[1] Carlson M. (2001). Leather working of the middle ages. Retrieved from
http://www.personal.utulsa.edu/~marc-carlson/leather/thread.html
[2] Gibson, L. (2013). Ask me: hand sewing knots. Retrieved from
https://oliverands.com/community/blog/2013/12/ask-me-hand-sewing-
knots.html
32
[10] Pinterest.com. (n.d.). Sewing girl. Retrieved from
https://www.pinterest.com/pin/270919733807612027/?lp=true
LESSON 2
[1] Esmilla, M.V.C. (2013). Harnessing your skills in HELE (K-12 Ed) (pp. 65-92). Tomas
Morato Ave., Quezon City: Sunshine Interlinks Publishing House, Inc.
[2] Esmilla, M.V.C. (2013). Harnessing your skills in HELE (K-12 Revised Ed) (pp. 18-
42). Tomas Morato Ave., Quezon City: Sunshine Interlinks Publishing House,
Inc.
PICTURES:
LESSON 3
PICTURES:
[1] Shehla_kanwal. (2018). Runing stitch flower embroidery|how to draw pattern
with easy trick|for beginners|:hand embroidery. Retrieved from
https://www.youtube.com/watch?v=eAYdM3keT0w
33
Definition of Terms
• BASTING- sewing with long, loose stitches to hold material in place until
the final sewing.
• DARN- mend (knitted material or a hole in this) by weaving yarn across the
hole with a needle.
34
Answer Keys
LESSON 1
SHORT QUIZ
I. INSTRUCTIONS: Write TRUE if the statement is true and FALSE if not.
II. INSTRUCTIONS: Sequence the following procedures. Write A for the first
thing to do.
LESSON 2
SHORT QUIZ
#F 1. Sew where there is a good source of light; the light must come from the
right shoulder at the back.
#T 2. Sit straight with your back touching the chair and with your feet flat on the
floor to prevent you from getting tired easily.
#T 3. When cutting cloth, fold and cut along its grains.
#F 4. After sewing, wash your hands immediately.
#T 5. Put your sewing box on your designated areas and pick up pieces of fabric
and thread before leaving your workplace.
35
LESSON 3
SHORT QUIZ
SCORE
36